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Infuse spirituality and peace into your daily life with this beautiful interactive journal that offers a simple way to lower stress and rediscover rest. Don't worry. It's easy to say these words because we know worrying doesn't accomplish anything, but when we're faced with our own uncertainties, worry is usually our first response. Drawing from biblical promises and wisdom, 52 Weeks of Resilience offers tried-and-true ways to let go of anxiety and live in peace and freedom. As you meditate on Scripture, reflect through journaling, and apply simple challenges to your every day, you will learn to intentionally: Choose gratitude and joy over worry without waiting for perfect circumstances Create a habit of prayer so you may find peace in surrendering your fears and worries to God Practice a spirit of thoughtfulness as you shift your instinctual responses from fear and disappointment to resilience and confidence Follow simple, practical action steps as you strive to capture every thought and replace them with truth On your journey toward resilience in the face of stress and life’s trials, you will experience freedom, peace of mind, and true contentment. Because even in times of stress and worry, you can still take control. You don’t have to let it rule your life. Instead, you can learn to thrive.
All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.
Self-Acceptance, Anti-Racism, and Affirmations for Teens #1 New Release in Teen & Young Adult Social Activist Biographies “M.J. Fievre is the best friend, the confidante everyone yearns for.” —Mike, the Poet, author of Dear Woman and The Boyfriend Book From the bestselling author of Badass Black Girl comes a much-needed space for Black teens and kids to say “I am enough.” In this self-acceptance guidebook for teen boys, be empowered by 52 weeks of Black self-love and anti-racism lessons, affirmations for positive thinking, and prompts for Black Boy Joy. A Black male handbook for self-care.Black & Resilient includes prompts for teens to reflect and divulge what they're feeling on a deeper level. It comes with mind-strengthening affirmations for teens, stories of truth and power, and practices to teach Black teen boys how to stay empowered despite what life throws at them. This Black confidence book is a catalyst for change and healing to enter the heart and spirit of Black teens everywhere. Part of the Bold & Black series for Black self-love and antiracism. The Bold & Black series is specifically designed to help Black teens create a safe space to be themselves. The world often forgets that Black boys also need affirmations and words of empowerment to get through the day. Black & Resilient seeks to give Black teens the space to heal, find Black Boy Joy, and become empowered to walk boldly in their everyday lives. Inside, you’ll find: Instruction for gaining perspective, freedom, and power in the face of macro- and microaggressions A safe place to acknowledge how racism affects you and create coping strategies to combat it Encouragement for living your best life as a BIPOC person with self-acceptance and confidence If you liked Black confidence and anti-racism books for boys like This Book is Anti-Racist Journal, Cry Like a Man, or 39 Lessons for Black Boys & Girls, you’ll be empowered by Black & Resilient.
Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
If you're seeking change in your life, 52 Strategies for Life, Love & Work will help you improve your relationships, increase your productivity, and ignite your success. With topics ranging from dealing with difficult people to navigating and managing change, productivity, happiness, and more, these 52 strategies provide a week-by-week template for success that will keep you motivated to making positive changes in your own life.--
What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub's six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.
260 Provocative Organizational Leadership Questions Answered! In this book, Dr. PAT presents a weekly experiential guide for executive leaders to raise their leadership-awareness by employing the power of consistency over time to help them achieve success. "He who knows others is wise; he who knows himself is enlightened," said Lao Tzu, a Chinese philosopher. It is this profound quote that 52 Essential Qualities and Attributes of an Organizational Leader: How to transform your leadership habits in 52 weeks sheds light on to enhance self-awareness of practical intrinsic leadership characteristics vital to a leader's performance and operational success. This book identifies leadership qualities and attributes (Q&As) and aligns them into 5 categories: 1. Command – Power Access 2. Follower Engagement – "Street" Credibility 3. Personal Growth – Experiential Confidence 4. Professional Dominance – Mission Effectiveness 5. Operational Leadership – Vision Attainment Pat lays out a practical method for a leader to intentionally think through and answer weekly provocative questions asked in a Why, Who, When, Where, and, What format. The leader then hones fundamental leadership Q&As within their circle of influence to determine "How" to effectively achieve desired success. By applying the compounding value of consistency over time through self-assessment, the leader develops strengthened leadership habits and "muscle" memory that lead to successful attainment of visionary excellence in operational leadership.
Cultivate intentional faith practices with this 40-day guided journal that features thoughtful reflections from well-known Christian authors, inspirational quotes, and beautiful illustrations designed to set your mind and soul at rest. The practice of developing intentional faith habits is not a natural tendency. It requires focus, discipline, prayer, and persistence to grow in our walk with God. We may have great intentions, but often the busyness and chaos of everyday life force our spiritual growth to take a back seat. Fortunately, 40 Days of Intentional Living offers both a practical guide and an inspiring resource to deepening your faith. Divided into eight themes central to the Christian faith—such as hope, joy, surrender, and rest—these 40 devotions draw from the writings of a number of bestselling and beloved authors of faith, including C.S. Lewis, Dietrich Bonhoeffer, Martin Luther King Jr., Louie Giglio, Jennie Allen, Mark Batterson, Brennan Manning, Randy Alcorn, and more. Partnered with daily Scripture reading, thought-provoking journal prompts, and practical action steps to encourage you toward a more intentional faith lifestyle, this 40-day resource is the ideal companion for walking through the seasons of Lent and Advent, as well as for use in personal or group study.
An Empowering Antiracist Book for Teens "Resilient Black Girl is a timely and powerful book for our Black girls and girls of color to reclaim their confidence and be beacons of courage and hope for generations to come."?Shanicia Boswell, author, Oh Sis, You’re Pregnant! #1 New Release in Social Activists, Maturing, Women, and Teen & Young Adult 21st Century United States History As a social justice book for teens and a book about racism, Resilient Black Girl provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives. An antiracist book for teens about the realities of being Black and combating racism. Young Black girls and young Black women are powerful. Unfortunately, you will face microaggressions and racism in your daily life. Resilient Black Girl empowers you to be brave and face challenges of oppression. Become a community leader and an important member of society. In the spirit of the Black Lives Matter movement, learn to be a positive element in your community through allyship and activism. This journal and activity workbook provides the steps to achieving your personal and public goals. Grow in confidence. Black girls have many gifts; one is resiliency. While you are strong and can overcome anything, racism affects physical and mental health. As an antiracist book for teens, Resilient Black Girl teaches Black teen girls about racism and helps them discover how to be kind to themselves and to love and take care of themselves. Learn how to: Understand and combat racism and microaggressions Become a community leader Be brave, empowered, and self-reliant Seeking young adult nonfiction social justice books for teens? Resilient Black Girl is the perfect read for Black teen girls, especially if you enjoyed Badass Black Girl, This Book Is Anti-Racist, or Well-Read Black Girl.
A new but timeless strategy and mindset that should greatly help investors lower downside risk while achieving market outperformance In The 52-Week Low Formula: A Contrarian Strategy that Lowers Risk, Beats the Market, and Overcomes Human Emotion, wealth manager Luke L. Wiley, CFP examines the principles behind selecting the outstanding companies and great investment opportunities that are being overlooked. Along the way, Wiley offers a melding of the strategies used by such investment giants as Warren Buffett, Howard Marks, Michael Porter, Seth Klarman, and Pat Dorsey. His proven formula helps investors get the upper hand by identifying solid companies that are poised for growth but have fallen out of the spotlight. Shows you how to investigate companies and identify opportunities Includes detailed discussions of competitive advantage, purchase value, return on invested capital, and debt levels Presents several case studies to examine companies that have overcome obstacles by trading around their 52-week lows The 52-Week Low Formula is a must-read for investors and financial advisors who want to break through conventional strategies and avoid common mistakes.