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Eating healthy is the only way to go especially if you want to lose weight and have a good overall health. This means that you have to eat foods made from whole food ingredients and also drive the fat-burning mechanisms of your body. But with so many people not having enough time to prepare healthy meals, how is healthy eating possible without reverting to eating your favorite fast-food favorites? Whipping your own meals can be difficult especially if you are a busy office worker or a kitchen neophyte. Moreover, what makes it more challenging to prepare healthy meals is that most recipes require a lot of ingredients. The complexity of preparing and cooking healthy foods can be overwhelming to many people. But if you have the Instant Pot, then that makes all the difference. Let this book serve as your guide on how to prepare easy, simple, healthy, and delicious recipes using only 5 ingredients. With this book, you will be able to enjoy your favorite meals without any difficulties. Fast, Easy, & Delicious 5-Ingredient Instant Pot Whole Food Recipes · The Benefits of Instant Pot to Whole Food Cooking · 107 5-Ingredient Recipes for Seafood, Beef, Pork, Chicken, and Vegetables · Nutritional Information for Each Recipe Learn How to Make These Delicious and Easy 5-Ingredient Recipes: Mustard-Crusted Salmon Five-Spice Steamed Tilapia Instant Pot Rib Roast Instant Pot Pork Roast Instant Pot Garlic Chicken Instant Pot Pesto Chicken
Cook up easy Instant Pot recipes created just for two Instant Pots are amazing appliances that make life and cooking easier every day. But it can be hard to find recipes that don't cater to large families or use lots of ingredients. Enter 5-Ingredient Instant Pot Cookbook for Two. This kitchen must-have is filled with delicious 5-ingredient multicooker recipes created just for you and your plus-one. What sets this Instant Pot for two cookbook apart from other Instant Pot cookbooks: Instant Pot small-batch basics—Familiarize yourself with the various parts, functions, and terms related to your Instant Pot and learn why it's surprisingly perfect for small-scale cooking. Recipes built just for two—Save time and money with tasty recipes that are quick to prep and won't leave you with a week of leftovers. 5 simple ingredients—Limiting a recipe to only 5 ingredients allows the quality of those ingredients to shine. You'll cook up amazing, no fuss vegetable, meat, and seafood dishes using just a handful of easy-to-find ingredients. Cook just the right amount for two people using only a few ingredients with this convenient Instant Pot cookbook.
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
20 master recipes, more than 100 dishes—weeknight cooking has never been so exciting or so easy! Say goodbye to fourth-night-in-a-row meat loaf and identical containers of tragically “meal-prepped” chicken thighs. YouTube cooking sensation and restauranteur Sam the Cooking Guy is here to save us from mediocre leftovers. With 20 bulk-cooking master dishes, each featuring a main protein, with corresponding follow-up meals that all benefit from the work you’ve already done, Sam ensures that you’ll never be bored in the kitchen again! Sam’s recipes are simple and quick, but never tired. Your Mexican Meat Loaf from Sunday can shapeshift into Tuesday night’s Tacos or Thursday’s Sloppy Joes. Monday’s Roast Chicken becomes Wednesday’s Thai Chicken Curry or Friday’s Baked Taquitos. “Aw man, Beer-Braised Short Ribs again?” “Nah: Short Rib Egg Rolls!” Sam’s genuine and engaging personality, along with vibrant color photography, makes this book a lifesaver for busy folks who are looking for dinners that they can finally be excited about.
Unlock the power of your Instant Pot with delicious 5-ingredient recipes With an Instant Pot and a handful of well-chosen ingredients, you can quickly and easily create flavorful meals the whole family will enjoy. The 5-Ingredient Instant Pot Cookbook shows you how. You'll find recipes for a mouthwatering variety of both American comfort food classics and dishes inspired by cuisines around the globe—all made with just 5 main ingredients or less. Instant Pot basics—Get started with a quick primer on how to use all the features of your Instant Pot, scale recipes up or down, troubleshoot common issues, and more. Truly easy recipes—Discover set-and-forget recipes that require minimal prep and just a few nutritious ingredients you can find at your local grocery store. Recipe tips and tricks—Explore pointers for storing leftovers, switching up flavors with different ingredients, and saving even more time in the kitchen. Simplify mealtime with this versatile 5-ingredient cookbook for your Instant Pot.
Lose weight, feel great, get out of the kitchen! Millions of people have lost weight and changed their lives by switching to a Whole Foods diet for 30 days. Emily Othan is one of them. A busy working mother, Emily lost 5 pounds by doing a 30 day Whole Foods challenge. But as soon as the 30 days were over, she couldn't seem to keep the weight off or dinner on schedule. Then, she found the Instant Pot. With the Instant Pot electric pressure cooker, Emily finally discovered the secret to sticking to the whole foods lifestyle past 30 days: delicious, insanely easy, whole foods Instant Pot recipes. Once she had the right whole foods Instant Pot recipes, Lauren kept losing weight by sticking to a rotation of delicious, grain-free, dairy-free foods meals that required less than 15 minutes of hands-on time. And now, for the first time ever, she's sharing those game-changing recipes in The Whole Foods Instant Pot Cookbook: for Your 30 Day Challenge. In The Whole Foods Instant Pot Cookbook: for Your 30 Day Challenge you'll find: Affordable, easy-to-find ingredients: The recipes in The Whole Foods Instant Pot Cookbook have short, budget-conscious ingredient lists, with an emphasis on bright vegetables and hearty proteins. The 50 easiest whole foods recipes: Don't waste time wading through hundreds of mediocre recipes. The Whole Foods Instant Pot Cookbook takes you straight to the 50 fastest and easiest Whole Foods Instant Pot recipes for your 30 day challenge and beyond. 7 Ingredient, 20 Minute, and Kid-Friendly recipes--because who doesn't want a whole foods Instant Pot cookbook that fits in with real life? So don't stay stuck in the same unhealthy eating patterns. With The Whole Foods Instant Pot Cookbook, you're just an instant away from a healthy, delicious, and insanely easy new way to eat. For each copy of The Whole Foods Instant Pot Cookbook: For Your 30 Day Challenge sold, one meal will be donated to a family in need though Feeding America.
A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
Officially authorized by Instant Pot!​ 175 must-have 5-ingredient recipes perfect for anyone looking to save time and effort—all while using your favorite appliance the Instant Pot. Now using the Instant Pot is easier and more convenient than ever with these 175 delicious, simple, and straightforward recipes using just five ingredients or less. Perfect for people on the go, this cookbook will help you make mouthwatering dishes for every meal of the day that the whole family will love. Using ingredients that you probably already have on hand, The “I Love My Instant Pot” 5-Ingredient Cookbook features fast and affordable recipes that don’t require a lot of prep or shopping. And best of all, they’re satisfying, flavorful recipes you will want to make over and over again! Including an easy-to-understand overview of your Instant Pot, this cookbook has you covered for every occasion. From breakfast to dinner and desserts and snacks in between, you will save more time (and money) than ever while enjoying tasty food all day long.
Officially authorized by Instant Pot!​ Never waste extra food again with these perfect-portioned recipes for solo cooks all while using your favorite kitchen appliance—the Instant Pot. We all know and love the Instant Pot! With its quick cooking times and multiple functions, it is a fast and easy way to get a delicious meal on the table. And now you can enjoy all the benefits of using the Instant Pot without dealing with leftovers! Whether you live alone or need a quick meal just for yourself, this cookbook teaches you how to create perfectly portioned recipes right in your Instant Pot. With 175 recipes, photographs, and an easy-to-understand overview of how the Instant Pot works, this cookbook is a must-have for beginner and experienced Instant Pot users alike. With satisfying, single-serving dishes for every meal from breakfast to dinner and snacks in between, The “I Love My Instant Pot” Cooking for One Recipe Book is the perfect way to eliminate wasting food while keeping yourself full and satisfied all day long.
Healthy Recipes with Only 5 Ingredients or Less!Cook with the Instant Pot your dishes will maintain all their flavors and textures, and they will be cooked in the healthiest way possible.You won't have to consume all your energy in the kitchen, and you don't need special cooking skills to make magical dishes. Cooking can sometimes involve many ingredient and require more time than one cares to spend in the kitchen after a busy day. We do hear you and we do have the solution if you find these questions are meaning something to you:Having the amazing INSTANT POT? Are you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy healthy recipes with only a few simple ingredients? Now you and your family can eat healthy meals with simple and delicious five ingredient recipes.* Healthy and common ingredients* Easy to follow, step-by-step directions* 100 healthy recipes in 5 ingredients or less to be use with your instant potLess is more because you will be spending less time shopping and cooking, and more time eating healthy foods with your family!This cookbook was created out to help every instant pot owner who do not wants to spend all that time and money on complex recipes. And cooking our recipes that are easy to follow and simply prepared. Most importantly, they are healthy and your family will love them.The recipes are super easy to follow and all of the ingredients are listed at the beginning of each recipe ensuring that you don't have to search through the recipe for them. This really is the go to book for five ingredients or less Instant Pot recipes.