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The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
A compilation of recipes taken from Petersen's blog, http://www.365daysofcrockpot.blogspot.com.
From soup to dessert, breakfast to a late night snack, this book features luscious low-calorie versions of old favorites, as well as treats from the world's most delicious cuisines. All recipes are low in fat, sugar and calories, moderate in salt and have a healthy fiber content.
What could be better than walking in the door after a hard day’s work to a hot savory dinner, ready and waiting? A dinner that only requires three ingredients, that’s what! With the right high-quality ingredients, you can create delicious meals in a snap with 365 Winter Warmer Slow Cooker Recipes. While most slow cooker recipes require a lot of ingredients and steps before you actually “fix it and forget it,” these are truly simple recipes that can be done quickly and affordably. Just put three ingredients in your slow cooker, turn it on, and enjoy recipes such as Rosemary Lamb Stew, Chinese-Style Ribs, Coq au Vin, and Blueberry Cobbler.
Tasty recipes for a year’s worth of lean proteins, seasonal vegetables, whole grains, and good fats. Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there’s no need to count calories to be sure you’re eating well. Organized by month, and featuring one recipe for each day of the calendar year—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. You’ll find recipes for: Asian-Style Chicken Soup Mussels Fra Diavolo with Fennel, Leeks, and Fregola Coconut Rice Noodles with Crab and Cilantro Winter Vegetable Curry Salmon Cakes with Ginger and Green Onion, and many more
Presented by Diabetes, the 365 Recipe Cookbook has 440 pages with 365 tasty, healthy *and* delicious recipes. Compiled by diabetes chef, Shanta Panesar with help from Jordan, Charlotte and Beth. 365 recipes for all the family - whether you're a low carber, a non-low carber, vege or love meat - it's all here! :)
Lifestyle Wellness are two words that, when combined, are powerful and compelling, implying a healthy balance of the many aspects of your life. It carries with it an underlying tone of longevity or foreverness, a journey on a never-ending continuum to a healthy lifestyle. Think of it as a journey on a road, where the road has no specific destination, but it does have a direction. The road may present roadblocks, potholes and detours. It may have turns and hills and even rest stops. But, as long as you stay on the road, you're making progress on your journey. Lifestyle wellness is like that road. This book is intended to be a journey over the course of approximately twelve weeks. Within each chapter are three separate sections focusing on and providing physical, nutritional, and emotional support - the three major components of successful weight loss, a healthy body, and lifestyle change. Get your complimentary 12-week membership at http: //www.365fitt.com/individual.
For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. Whether you’re on a weight loss plan already, or looking to begin anew, 500 400-Calorie Recipes is your one-stop shop for healthy, deliciously comforting meals that won’t bust your fitness goals, but rather boost you to them! The book works by expertly focusing on nutrient-dense, low-calorie ingredients that you can eat in abundance—such as leafy greens, artichokes, and berries—and combining them with smaller portions of equally filling foods like whole grains, beans, eggs, and poultry. The result? Four hundred mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent treats that won’t break the (calorie) bank. Start losing weight—by filling your plate!—with 500 400-Calorie Recipes.
Support your weight-loss goals without spending hours in the kitchen with Quick and Easy 400-Calorie Recipes.
An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you’re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you can’t go wrong with low-calorie foods that are also delicious, convenient, and easy to make. In this new cookbook, all 115 recipes—from the classics to traditional ethnic cuisines—are under 600 calories. You’ll lose weight, cut your risk for a range of diseases, and live longer by effortlessly cooking up these satisfying meals. There are recipes here to suit every palate, and every culture: Tandoori Chicken for a taste of India; Spaghetti Bolognose for a hearty Italian dinner; a Beef and Beer Casserole that’s sure to please the Anglophiles; Egg Drop Soup in the Chinese tradition; and Boston Bean and Ham from our very own Uncle Sam. Each calorie-counted recipe is infinitely adaptable, and everyone will find their favorite in no time with sections such as Lightning Quick Suppers (for times you want to be sitting down to eat in ten minutes flat); Fast Favorites (for calorie-controlled classics); Simple Sides; Supper Soups; Fast Meals for Men; and much more. In addition, Mimi Spencer lists kitchen cupboard essentials and introduces you to the FastDiet and all its benefits—including dramatic weight loss and lowered risk factors for cardiovascular disease, diabetes, cancer, and Alzheimer’s. Featuring seventy-five full-color mouthwatering photos, this is the perfect adjunct to the original FastDiet Cookbook, offering a whole new repertoire of Fast food to sustain you through the colder months and help you lose weight with ease.