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Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself. Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions: Long-term memory Working memory Executive functioning Attention to detail Multitasking Processing speed
Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.
Cross-train your brain! Exercising the brain is like exercising the body—with the right program, you can keep your brain young, strong, agile, and adaptable. And like the most effective exercise, you don’t target just one area. This follow-up to the bestselling 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young, offers 417 games that target six key cognitive functions. Here are games to improve long-term memory and games to flex working memory. Games for executive functioning, for attention to detail, for multitasking, and for processing speed. There are puzzles, trivia quizzes, visual challenges, brainteasers, and word games. Best of all, they’re fun—this is the kind of exercise that you’ll want to do—and all it takes is ten to fifteen minutes a day for a full workout.
From Nikoli, the Japanese puzzle company that created the sudoku craze, comesa title that starts at hard and goes to a level of difficulty not seen in anyprevious books.
The next big—and challenging!—idea for the adult activity market from Nikoli, the creators of the original Sudoku puzzles and author of Workman’s bestselling Original Sudoku series, with 1.2 million copies in print. So what is a pictomaze? Created by master puzzle maker Kazuyuki Yuzawa (aka “Mr. King,” for how he sits atop the Japanese puzzle maker’s throne), each pictomaze is an intricate maze that, when solved, reveals an image of an animal. It’s a mental workout, requiring a brain-stretching amount of focus and concentration while testing one’s problem-solving ability and short-term memory. And it’s fun! As the line of your pencil twists and turns, a picture of an animal is slowly revealed. There’s a chimpanzee. A tiger chameleon. A great horned owl. A red panda—and more. Once the animal is complete, the puzzle is solved. Now, color in the path to bring the creature to life, and try the next mystery maze. Problem-solving. Surprise. Mindfulness. This entertaining and engaging activity exercises different parts of the brain at once—allowing players to keep their minds sharp, imaginative, and ever curious.
Expert Sudoku is an all-new collection of handcrafted puzzles for the expert puzzle-solver. This is the book that challenges skilled solvers and Sudoku-lovers at the top level—every one of the 320 puzzles is rated "difficult." Good luck!
Smart, addictive, challenging, fun, and good for the brain—here, in the irresistible 4" x 6" games format, are more than 450 truly satisfying, mind-expanding, full-color puzzles. It’s like salted peanuts for the puzzle aficionado and boot camp for the neophyte who wants to give his or her mind a workout. Created by puzzle master Scott Kim—a contributor to Games and Discover magazines—and adapted from the bestselling Amazing Mind Benders Page-A-Day Calendar, The Little Book of Big Mind Benders is a cornucopia of spatial puzzles, number challenges, wordplay, visual conundrums, and more. The puzzles are categorized by type but distributed throughout the book in a mixed fashion (i.e., a word puzzle next to a number puzzle next to a visual stumper). Readers can move page by page, working different parts of the brain—or easily find their favorite type of puzzle, going from easy to challenging. Test your knack for patterns with Dot Matrix. Put the pieces together in Assemblies. Deduce the secret word in Letter Swap, or untangle the mangled phrases of Lost in Translation. Plus discover cool twists on Sudoku, far-out ambigrams, Wordezoids, mazes, and number crunches. Answers are included in the back of the book.
The New York Times bestselling author of Being Mortal and Complications reveals the surprising power of the ordinary checklist We live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more advanced technologies—neither seems to prevent grievous errors. But in a hopeful turn, acclaimed surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist. First introduced decades ago by the U.S. Air Force, checklists have enabled pilots to fly aircraft of mind-boggling sophistication. Now innovative checklists are being adopted in hospitals around the world, helping doctors and nurses respond to everything from flu epidemics to avalanches. Even in the immensely complex world of surgery, a simple ninety-second variant has cut the rate of fatalities by more than a third. In riveting stories, Gawande takes us from Austria, where an emergency checklist saved a drowning victim who had spent half an hour underwater, to Michigan, where a cleanliness checklist in intensive care units virtually eliminated a type of deadly hospital infection. He explains how checklists actually work to prompt striking and immediate improvements. And he follows the checklist revolution into fields well beyond medicine, from disaster response to investment banking, skyscraper construction, and businesses of all kinds. An intellectual adventure in which lives are lost and saved and one simple idea makes a tremendous difference, The Checklist Manifesto is essential reading for anyone working to get things right.
Extra tricky. Extra tough. It's the sudoku collection that's not for the faint of heart. If you're craving the challenge, sharpen your pencil and pit your wits against the Japanese puzzle-makers at the top of their game. In each of these more than 300 handcrafted puzzles, ranked by difficulty from expert to x-treme to ultimate, every move is an adventure, a one-on-one challenge with a grandmaster who delights in elegance, symmetry, and building in the occasional roadblock. But keep going. You'll solve it eventually... you genius! Can't get enough? Look for: The Original Sudoku The Original Sudoku Book 2 More Original Sudoku X-treme Sudoku Expert Sudoku The Original Sudoku Page-a-Day Calendar