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Oxygen is one of the most essential needs for life on Earth, and respiration is how living things use it. But there's a lot more going on in this seemingly simple process than you might think. The respiratory system is in some ways the most underappreciated of the body systems, since it works 24/7, mostly without being noticed, and never gets a single moment's rest. In this book, readers discover the most fascinating facts about respiration, the structure of the lungs, and even some of the seemingly gross processes that happen in their body!
Have you ever wondered how the brain is able to control so many important things in the human body? Or how the spinal cord is structured? This volume engrosses and engages reader in this fascinating topic in an easy-to-follow format that adds to the accessibility of this text. Graphic organizers, a body system diagram, and full-color photographs reinforce the science curriculum content contained in each fun fact. Even reluctant readers will marvel at all the amazing processes of the nervous system when explained through gross, unbelievable, and amusing tidbits on each page.
Muscles do far more than help us lift heavy things off the ground. Muscles make the heart work well and move food through the stomach. They allow us to walk, swim, and even draw! In the fun fact file format, this book introduces readers to the most interesting aspects of the muscular system, including information from the science curriculum, through engaging and sometimes gross tidbits! Detailed diagrams and full-color photographs support each fascinating fact, guiding readers to better body literacy and understanding of this important body system.
Readers will bone up on their knowledge of the human body with this enlightening text about the skeletal system. The skeleton forms framework for the entire body. It protects the organs, stores minerals, and makes it possible for the body to move and function. Readers will study the parts of the skeletal system, learn about types of bones, and discover how the body changes over time. Useful diagrams help readers visualize abstract concepts, and attention-grabbing photographs enrich the comprehensive text.
When talking about the digestive system, a few topics must be covered: vomit, the intestines, and poop! All readers can enjoy these and many more topics about the grossest of the body systems in this friendly, fun fact format. From the mouth and esophagus to the small and large intestine, readers take a journey through the human body via the digestive tract, and enjoy learning about processes the digestive system does without us even knowing. The bright images and labeled diagrams encourage body literacy and support science classroom learning.
Did you know all the air you breathe in passes through a special filtration system? It is one of the many ways the respiratory system keeps your body running smoothly! In this title, leveled text explains how the respiratory system works both inside and outside the body while vibrant photos and diagrams keep young readers engaged.
When talking about the digestive system, a few topics must be covered: vomit, the intestines, and poop! All readers can enjoy these and many more topics about the grossest of the body systems in this friendly, fun fact format. From the mouth and esophagus to the small and large intestine, readers take a journey through the human body via the digestive tract, and enjoy learning about processes the digestive system does without us even knowing. The bright images and labeled diagrams encourage body literacy and support science classroom learning.
The circulatory system doesn't just move blood around the body. It moves nutrients, oxygen, hormones, and electrolytes to exactly where they need to go, from the brain to the feet. Every body system relies on the network of veins, arteries, and capillaries throughout the body. While important, the circulatory system is also incredible interesting! Readers learn the basics of blood cells and blood vessels in fun, surprising, and even gross facts on each page. Diagrams and full-color photographs aid readers' understanding and provide a close encounter with parts of the body they may never see.
Muscles do far more than help us lift heavy things off the ground. Muscles make the heart work well and move food through the stomach. They allow us to walk, swim, and even draw! In the fun fact file format, this book introduces readers to the most interesting aspects of the muscular system, including information from the science curriculum, through engaging and sometimes gross tidbits! Detailed diagrams and full-color photographs support each fascinating fact, guiding readers to better body literacy and understanding of this important body system.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.