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14 Reasons You're Not Letting Yourself Heal If you're anything like most struggling Survivors, you've most likely come to buy-in to the belief that there are no shortcuts for devastating grief. Of course, the perspective being that grief simply takes whatever time it takes - and there's not much anyone or anything can do to change that harsh reality... However, what if that's not exactly correct? What if there are most definitely changes you can incorporate that will serve to both minimize the depths of your day-to-day pain and sorrow, and greatly limit the duration of time grief continues to overwhelm you so? What if I suggest this with complete confidence because helping Survivors, similarly stuck and in misery, free themselves by implementing these very shortcuts - is exactly what I've spent the better part of over 5+ years now doing? Even more alarming, what if I suggested to you that it's the belief that nothing can help that's most exacerbating and prolonging the misery and pain that has been consuming you? What if this is what's most dissuaded you from seeking the right solutions and most capable support to help you through this? And finally, what if the net effect has been the 'no shortcuts' belief growing into a powerful self-fulfilling prophecy - ultimately serving only to keep you hopelessly and helplessly locked in this never-ending cycle of darkness, heartache and sorrow? "14 Reasons You're Not Letting Yourself Heal" stands in direct contradiction to that whole 'being hopelessly stuck and there being nothing that can be done' mentality. It serves as an uplifting and highly-empowering road-map out of the grief-stricken darkness and devastation for Survivors who are once and for all in need of seeing things commence to change. As a much-needed, no-nonsense, recovery primer, 14 Reasons serves as a powerful, frank and often counter-intuitive demystification of debilitating grief and 14 prominent associated myths, keeping far too many hopelessly trapped, overwhelmed and consumed in excruciating pain and sorrow. Simply put, the purpose of 14 Reasons is to equip and empower you to turn the proverbial page on your grief recovery, in route to finally giving you your life back. What do you say? Ready to get started?
An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
The prophecies of the Bible assure us that God will prevail. The Prophecy Study Bible has hundreds of pages of special features that offer a broad understanding of prophetic themes, salvation, covenants, and other important doctrines of the Christian faith.
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
Healing Your Soul starts with a systematic approach to understanding the soul and its ailments. Dr. White does an extraordinary job of defining spiritual sickness, the symptoms, treatment, and finally the doctors orders, which is the Word of God as the ultimate prescription or medication for healing our souls. This book lays the foundation for discovering that spiritual healing for spirit, soul, and body is available and is a gift from God. Gwen Graddy-Dansby MD, FACP Dr. Whites genuineness is what makes Healing Your Soul so refreshing! His honesty concerning his own need for spiritual healing creates a sacred space for the reader to be open, honest, and self-reflective. It is an invitation to trust God and experience his power in new and fresh ways! Dr. Michael Williams, Executive Minister of the American Baptist Churches of Michigan Healing Your Soul encourages us to develop and covet our own personal relationship with God in order to cope with latent, sometimes blatant, and uncomfortable sins. Grenae Dudley White PhD, LP Healing Your Soul cuts to the core of sin, temptation, and the lack of self-care, which often plagues the fabric of most inner, ontological thinking. Dr. White shares his struggles and successes on how his meditation became his medication for the soul. This is an absolute must-read book. Rev. Dr. Edwin H. Holmes, President of the Michigan Progressive Baptist Convention
Many women struggle with infertility and miscarriage, often resulting in depression, frustration, and anger toward God. It can be devastating when a pregnancy does not go as planned, leaving ample opportunity for discouragement to set in. You may be thinking, 'What is wrong with me?', or wondering why you can't seem to snap out of it. You may have asked God, 'Why her and not me?', or you may be so angry at God that you have stopped talking to Him altogether. If any of this sounds remotely familiar, this book was written for you. For This Child I Prayed offers hope to women who are dealing with fertility issues by helping them identify common spiritual strongholds and outlining specific steps toward spiritual healing and restoration.
Discover Jesus In Every Book of the Bible Jesus isn’t just found in the gospels of Matthew, Mark, Luke, and John. His presence can be felt throughout the whole Bible, even in Genesis. The Jesus Bible contains the complete New International Version (NIV) with daily study helps that point to Jesus and show how he fulfilled the prophecies for the Messiah found in the Old Testament. A perfect way to see the overarching narrative of the Bible, The Jesus Bible includes these features: Presentation page for personalization and gift giving Book introductions explain where Jesus appears in each book of the Bible 365 devotions revolve around the “sightings” of Jesus in the Old Testament and his life and teachings in the New Testament Application notes to help apply Jesus’ teachings to real life today Hundreds of clues highlight the promises/prophesies made about Jesus in the Old Testament and the fulfillments in the New Testament Index of the Old Testament prophecies fulfilled in Christ List of Jesus’ miracles and parables Timeline of Jesus’ life Lineage of Jesus Concordance to help find key topics, people, and events in the Bible
“Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. “Filled with examples of well-meaning people struggling in their relationships, Jonice Webb not only illustrates what’s missing between adults and their parents, husbands, and their wives, and parents and their children; she also explains exactly what to do about it.” —Terry Real, internationally recognized family therapist, speaker and author, Good Morning America, The Today Show, 20/20, Oprah, and The New York Times “You will find practical solutions for everyday life to heal yourself and your relationships. This is a terrific new resource that I will be recommending to many clients now and in the future!” —Dr. Karyl McBride, author of Will I Ever Be Good Enough?