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MASSIVE DREAM INSPIRATION: This book contains over 100 unique inspiring things to try in your next lucid dream, most of which you'll have never even though about. NO MORE BORING DREAMS: Don't waste your lucid dreams by just flying or having sex, there are so many incredible, interesting and exciting (sometimes scary) experiences to have that will lead you wanting more OPEN YOUR MIND: Lots of the ideas I share here will literally change your life and open your eyes (pun intended) to the limitless potential of lucid dreaming to create real change in your mind UNIQUE IMPOSSIBLE EXPERIENCES: Lots of these things you'll have never thought about and the experience you'll get is priceless. It's like being able to choose a beautiful fantasy and then just enter in to it 100 things to do in your dreams was created partly because I felt like there just weren't enough inspiring ideas for people to try in their lucid dreams. People would often mention the common ones like flying or having sex but after a while they get boring. I'm a long time lucid dream (7 years plus) and wanted to share some of my insights and ideas I'v collected over the years, so that you can get a huge source of inspiration for what to do in your lucid dreams and how to do it. This book contains well over 100 unique, mind opening, useful and profound experiences and ideas to try in a lucid dream, along with explanations of how to do them, what to expect and why it matters. This book is on sale for the first week or so at a hugely lower price than normal so if you're interested in this, get a copy now before the price rises!
*From the creator of HowToLucid.com & the YouTube channel 'Lucid Dreaming Experience', with 141K subscribers - Revised Edition 2021-2022* 100 Things To Do In Your Dreams is your ultimate lucid dreaming book for exploring inspiring things that you can try in your next lucid dream. Get ready for: MASSIVE DREAM INSPIRATION: This book contains over 100 unique inspiring things to try in your next lucid dream, most of which you’ll have never even though about. NO MORE BORING DREAMS: Don’t waste your lucid dreams by just flying or having sex, there are so many incredible, interesting and exciting (sometimes scary) experiences to have that will lead you wanting more OPEN YOUR MIND: Lots of the ideas I share here will literally change your life and open your eyes (pun intended) to the limitless potential of lucid dreaming to create real change in your mind UNIQUE IMPOSSIBLE EXPERIENCES: Lots of these things you’ll have never thought about and the experience you’ll get is priceless. It’s like being able to choose a beautiful fantasy and then just enter in to it 100 Things To Do In Your Dreams was created partly because I felt like there just weren’t enough inspiring ideas for people to try in their lucid dreams. People would often mention the common ones like flying or having sex but after a while they get boring. I’m a long time lucid dreamer (10 years plus) and wanted to share some of my insights and ideas I’v collected over the years, so that you can get a huge source of inspiration for what to do in your lucid dreams and how to do it. This book contains well over 100 unique, mind opening, useful and profound experiences and ideas to try in a lucid dream, along with explanations of how to do them, what to expect and why it matters. If you want to get massive dream inspiration, then this is the lucid dreaming book for you. Get a copy and stop having boring dreams today! Or learn more about us at https://howtolucid.com/about
A business parable about how companies can achieve remarkable results by helping their employees fulfill their dreams Managing people is difficult. With disengagement and turnover on the rise, many managers are scratching their heads wondering what to do. It's not that we dont dream of being great managers, it's just that we havent found a practical and efficient way to do it. Until now . . . The fictional company in this remarkable book is grappling with real problems of high turnover and low morale -- so the managers begin to investigate what really drives the employees. What they discover is that the key to motivation isnt necessarily the promise of a bigger paycheck or title, but rather the fulfillment of crucial personal dreams. They also learned that people at every level need to be offered specific kinds of help and encouragement -- or our dreams will forever remain just dreams as we grow dissatisfied with our lives and jobs. Beginning with his important thought that a company can only become the-best-version-of-itself to the extent that its employees are becoming better-versions-of-themselves, Matthew Kelly explores the connection between the dreams we are chasing personally and the way we all engage at work. Tackling head-on the growing problem of employee disengagement, Kelly explores the dynamic collaboration that is unleashed when people work together to achieve company objectives and personal dreams. The power of The Dream Manager is that simply becoming aware of the concept will change the way you manage and relate to people instantly and forever. What's your dream?
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Did you know that the average mother could spend over 700 hours per child breastfeeding? This little book contains one hundred ideas for things to do while breastfeeding – from bonding with your baby to following your dreams. I wrote this book while breastfeeding my second baby! The ideas help you to: • Bond with your baby • Feel good: mind, body and soul • Lose the ‘baby brain’ • Make time for your older children • Stay in touch with your friends • Stay in love with your partner • Multitask to free up more time in your life • Rethink and revamp your life “Who knew there were this many things you could do while breastfeeding (besides logging onto Mumsnet, of course)? For many mothers, the time spent feeding their baby offers a rare oasis of calm and this book has a hugely imaginative range of things you can try out while feeding your baby.” – Justine Roberts, Mumsnet Founder “Many mothers will find creative ideas here that could significantly enhance their breastfeeding experience. NCT practitioners will find some useful ideas in this book – and they might even want to recommend it to mothers as a relaxing read while breastfeeding. I found myself impressed with the range and variety of suggestions… it has a quiet profundity.” – Nena Blake, Breastfeeding Counsellor
What's on your bucket list? For one man the answer was just the beginning. Have you ever allowed yourself time to think about what's really important to you? Something you have always dreamed of doing? In a moment of reflection after the loss of a friend, Sebastian Terry's answer is a list of 100 things, the things he's always wanted to do. Sebastian embarks on an incredible adventure which sees him Get Shot in Colombia, Crash the Red Carpet at the Cannes Film Festival and Cycle Through Cuba - all in an effort to ensure he lives a life without regrets. Now more than halfway through his list, Sebastian has realised that his journey is part of something so much bigger . . . 100 Things is a humorous, action-packed story for anyone who's ever dreamed about living every day like it was their last.
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.
Tackle the challenges of memoir writing and share your story. 'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay Alive Why do we want to write and what stops us? How do we fight the worry that no-one will care what we have to say? What can we do to overcome the obstacles in our way? Sunday Times bestselling author Cathy Rentzenbrink shows you how to tackle all this and more in Write It All Down, a guide to putting your life on the page. Complete with a compendium of advice from amazing writers such as Dolly Alderton, Adam Kay and Candice Carty-Williams, this book is here to help you discover the pleasure and solace to be found in writing; the profound satisfaction of wrestling a story onto a page and seeing the events of your life transformed through the experience of writing a memoir. Perfect for seasoned writers as well as writing amateurs and everyone in between, this helpful handbook will steer you through the philosophical and practical challenges of writing, whether you're struggling with writers block or worrying what people will say. Intertwined with reflections and exercises, Write It All Down is at once an intimate conversation and an invitation to share your story.