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Sheila the Zen Dog encourages us Buddhists and non-Buddhists alike to find peace through letting go of attachments and learning to be in the moment. Whether pondering the merits of barking versus receiving tummy rubs, considering the similarities between police dogs and show dogs, or sharing secrets of doggie dreams, Sheila uses her natural dog wisdom, haiku poetry, and simple explanations to fetch and deliver a clear and useful summary of Zen Buddhist teachings. Often dubbed The Middle Path, Buddhism as explained by this Zen Dog offers guidance to anyone, regardless of breed.
Unleash the song of your soul with Zen Guitar, a contemplative handbook that draws on ancient Eastern wisdom and applies it to music and performance. Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song—a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western Mind. Through fifty-eight lessons that provide focus and a guide, the reader is led through to Zen awareness. This harmony is further illuminated through quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis. From those who have never strummed a guitar to the more experienced, Zen Guitar shows how the path of music offers fulfillment in all aspects of life—a winning idea and an instant classic.
Direct and brutally honest, Rafa Conde debunks the myth of toxic masculinity, redefining what it is to be a 21st Century Man. Men have lost their warrior spirit and have become soft. They have abdicated their roles and failed to lead themselves, their families and businesses. Conde is on a life mission to change this paradigm. He makes a compelling case for the modern revival of the ancient warrior codes. This book explores the strategies and philosophies of ancient warrior cultures and their commanders. Throughout history, leaders like Marcus Aurelius, King David and King Leonidas exhibited manly courage. Their ability to influence others and to embody the warrior spirit was unquestionable. Spartans, Samurais and Knights lived by an exemplary code of conduct and exhibited fearlessness in combat. Zen and Stoicism played vital roles in forging mental toughness and courage. Today, the influence of these mindsets are seen in successful entrepreneurs, high achievers and champion athletes. These long lost principles, states of mind and strategies have been consolidated into 25 FORGING DISCIPLINES with direct application in the modern world. By embodying these disciplines in your life you will emerge a stronger leader, visionary, father and husband. Essentially a 21st Century Man.
During the Vietnam War, Vietnamese Buddhist peace activists made extraordinary sacrifices -- including self-immolation -- to try to end the fighting. They hoped to establish a neutralist government that would broker peace with the Communists and expel the Americans. Robert J. Topmiller explores South Vietnamese attitudes toward the war, the insurgency, and U.S. intervention, and lays bare the dissension within the U.S. military. The Lotus Unleashed is one of the few studies to illuminate the impact of internal Vietnamese politics on U.S. decision-making and to examine the power of a nonviolent movement to confront a violent superpower.
When Iroha’s channel surpasses a million views overnight, Yahiro and the others know the reason can’t be anything good. As it turns out, a sleuthstreamer called Yamadou has exposed her as a dragon medium on his channel, and now the whole world is watching Iroha’s every move! Before Yahiro and Galerie Berith can do anything to retaliate, the Guild detains Yahiro...as a suspect for a rash of murders?! While Yahiro is away, the Galerie’s Japanese branch comes under attack by a foe with an old grudge. And with more Lazaruses appearing to shake things up, Iroha and her siblings may be in more danger than ever.
Zen Driving can make each driving experience enjoyable, whether it’s a daily hour-long drive to work, or a ten-minute run to the local Safeway. You may well ask, what is Zen driving? The Japanese word zen literally means meditation, and meditation means being fully aware, fully in touch with your surroundings. When you are in a meditative state, you are in your natural self, your Buddha self—and you can do it while driving. But why Zen driving? The purpose of Zen Driving, the book, is to introduce you to your natural self, which is what remains when you still your mind and ignore your chattering ego. When you do this, you gain confidence in your ability, and finally you are that ability. The frustrations of other drivers cutting you off or causing you to sit through two red lights because they’re too timid to make a left turn on yellow will no longer make your blood pressure explode. Zen Driving will teach you to look, simply observe without qualification, and then make your move. Zen driving is effortless, spontaneous, nondeliberate. It is being one with the road. And in turn, driving becomes a pathway to consciousness, an activity that clears the mind and soothes the soul, something to take with you all those other times when you’re not behind the wheel.
This book, based on the premise that democracy promotes peace and justice, explores theoretical and practical problems that can arise or that have arisen in democratic polities. Contributors address, with clarifying analyses, such theoretical issues as the relationship between recursivist metaphysics and democracy, the relationship between the economic and political orders, and the nature of justice. Contributors offer, as well, enlightening resolutions of practical problems resulting from a history of social, political or economic injustice.
Going for a walk is no longer just for the dogs! Experienced cat owner Clifford Brooks is here to teach you and your cat how to enjoy a stroll together. Cats are naturally adventurous creatures, and with the help of a leash and Brooks’s tips, you can indulge those instincts with a sense of security. As any animal trainer will tell you, the magic is in your attitude and sensitivity to your kitty’s needs and subtle reactions to new things. With that in mind, Brooks encourages cat owners to embrace Zen meditation as the foundation for leash training. Benefitting both you and your furry friend, practicing mediation will: • Provide a calm atmosphere in which to learn an enjoyable skill and explore new environments together. • Foster a positive energy between the two of you. • Cultivate patience and appreciation for simple accomplishments. With step-by-step instructions, meditation guidance, and interviews with other successful cat walkers, you’ll learn how cat walking can have a healthy impact on your life and the life of your feline companion. Essentially, you will become a more sensitive cat owner, able to detect when your own presence is affecting your cat’s behavior. Combining a practical skill with a thoughtful approach, Brooks’s advice will do wonders for the time you spend together.
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.