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I am about to be left in charge of the office. I'm not sure I'm ready for the responsibility, so I double-check with my boss. He reassures me. "You'll be fine, Marianne. As long as no one kills Amanullah Khan, you'll be fine." By midday, Amanullah Khan is dead. Marianne Elliot is a human rights lawyer stationed with the UN in Herat when the unthinkable happens: a tribal leader is assassinated, and she must defuse the situation before it leads to widespread bloodshed. And this is just the beginning of the story in Afghanistan. Zen Under Fire lays bare the struggles of a war-torn region from a uniquely personal perspective. Honest and vivid, her story reveals the shattering effect that the high-stress environment has on Marianne and her relationships. Redefining the question of what it really means to do good in a country that is under siege from within, Zen Under Fire is an honest, moving, at times terrifying true story of a women's experience at peacekeeping in one of the most dangerous places on Earth. "This is an amazing book, kind of like if Eat, Pray, Love had happened in Afghanistan and the stakes were life and death."—Susan Piver, New York Times bestselling author of Wisdom of a Broken Heart
Zen practitioner and non-profit community developer Bernie Glassman offers powerful teaching stories that illustrate ways of making peace one moment at a time. Each chapter focuses on an event or person and demonstrates how a particular peacemaker vow is put into practice. Through these stories and Glassman's personal testimony we come to understand the essence of peacemaking.
Keeping the Peacespeaks to all of us who work in difficult, people-oriented jobs and shows us how to turn environments that are often filled with anger, stress, and frustration into islands of peace. Zen Master Thich Nhat Hanh creates a revolutionary definition of public service that includes all of us. He challenges us to transform the way we think about our work and offers eleven key practices to strengthen our mindfulness and joy. Based on a retreat for civil servants, Keeping the Peace is the first book of its kind to demonstrate the usefulness of mindfulness practices for law enforcement officers, social workers, teachers, and others in people-helping professions. With empathy and humor, Thich Nhat Hanh demonstrates the need for public service professionals to cultivate their own inner peace in order to help others. In clear and simple prose, he offers a path for how we can reduce violence in ourselves, our workplace, and ultimately, in our world.
**Winner of the 2015 Gelett Burgess Award for Best Intercultural Book** **Winner of the 2015 Silver Evergreen Medal for World Peace** This true children's story is told by a little bonsai tree, called Miyajima, that lived with the same family in the Japanese city of Hiroshima for more than 300 years before being donated to the National Arboretum in Washington DC in 1976 as a gesture of friendship between America and Japan to celebrate the American Bicentennial. From the Book: "In 1625, when Japan was a land of samurai and castles, I was a tiny pine seedling. A man called Itaro Yamaki picked me from the forest where I grew and took me home with him. For more than three hundred years, generations of the Yamaki family trimmed and pruned me into a beautiful bonsai tree. In 1945, our household survived the atomic bombing of Hiroshima. In 1976, I was donated to the National Arboretum in Washington D.C., where I still live today--the oldest and perhaps the wisest tree in the bonsai museum."
Long Strange Journey presents the first critical analysis of visual objects and discourses that animate Zen art modernism and its legacies, with particular emphasis on the postwar “Zen boom.” Since the late nineteenth century, Zen and Zen art have emerged as globally familiar terms associated with a spectrum of practices, beliefs, works of visual art, aesthetic concepts, commercial products, and modes of self-fashioning. They have also been at the center of fiery public disputes that have erupted along national, denominational, racial-ethnic, class, and intellectual lines. Neither stable nor strictly a matter of euphoric religious or intercultural exchange, Zen and Zen art are best approached as productive predicaments in the study of religion, spirituality, art, and consumer culture, especially within the frame of Buddhist modernism. Long Strange Journey’s modern-contemporary emphasis sets it off from most writing on Zen art, which focuses on masterworks by premodern Chinese and Japanese artists, gushes over “timeless” visual qualities as indicative of metaphysical states, or promotes with ahistorical, trend-spotting flair Zen art’s design appeal and therapeutic values. In contrast, the present work plots a methodological through line distinguished by “discourse analysis,” moving from the first contacts between Europe and Japanese Zen in the sixteenth century to late nineteenth–early twentieth-century transnational exchanges driven by Japanese Buddhists and intellectuals and the formation of a Zen art canon; to postwar Zen transformations of practice and avant-garde expressions; to popular embodiments of our “Zenny zeitgeist,” such as Zen cartoons. The book presents an alternative history of modern-contemporary Zen and Zen art that emphasizes their unruly and polythetic-prototypical natures, taking into consideration serious religious practice and spiritual and creative discovery as well as conflicts over Zen’s value amid the convolutions of global modernity, squabbles over authenticity, resistance against the notion of “Zen influence,” and competing claims to speak for Zen art made by monastics, lay advocates, artists, and others.
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
A compelling history of the contradictory, often militaristic, role of Zen Buddhism, this book meticulously documents the close and previously unknown support of a supposedly peaceful religion for Japanese militarism throughout World War II. Drawing on the writings and speeches of leading Zen masters and scholars, Brian Victoria shows that Zen served as a powerful foundation for the fanatical and suicidal spirit displayed by the imperial Japanese military. At the same time, the author recounts the dramatic and tragic stories of the handful of Buddhist organizations and individuals that dared to oppose Japan's march to war. He follows this history up through recent apologies by several Zen sects for their support of the war and the way support for militarism was transformed into 'corporate Zen' in postwar Japan. The second edition includes a substantive new chapter on the roots of Zen militarism and an epilogue that explores the potentially volatile mix of religion and war. With the increasing interest in Buddhism in the West, this book is as timely as it is certain to be controversial.
This short book will teach you on How to find Inner Peace and Mindfulness!Works of Paul Chek inspired me to write this book. I hope to show readers there is a purpose to life, and that it is the lessons we are learning in our everyday lives that give our life this purpose. I also feel there is something happening to the planet at this time and we are privileged to be here. We are being guided and helped in many ways which have not previously been open to us. As more and more people take an interest in matters which are 'not of this world', the purposes of our true existence will come more into focus. In this book You'll learn...* How Feel Love towards self and the others* How to let go of Your limiting beliefs* How To achieve Greatness with peace of mind* Meditation and various Meditation Techniques* Everything about your perception and beauty in our World* How To Breath Properly* About Essential Vitamins and Minerals and How to get them NATURALLY* About Nutrition and how it affects Your mental health* Why Healthy Fats are Essential* About Lifestyle changes and my people have dysfunctional lifestyle* Meditation and alone time* Importance of HydrationAnd much more..... Paul Chek's books inspired me to write about this topic. tags: mindfulness solution, zen mind, zen, mindfulness, limiting beliefs, inner peace, health and spirituality, paul chek, new age beliefs, new age mindset, happiness and prosperity