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Gathers the political, social, and psychological teachings of Chinese Zen masters from the tenth to the thirteenth centuries.
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Zen practitioner and non-profit community developer Bernie Glassman offers powerful teaching stories that illustrate ways of making peace one moment at a time. Each chapter focuses on an event or person and demonstrates how a particular peacemaker vow is put into practice. Through these stories and Glassman's personal testimony we come to understand the essence of peacemaking.
Instructions To The Cook is a distillation of Zen wisdom that can be used equally well as a manual on business or spiritual practice, cooking or life. The hardcover edition was featured in every major Buddhist magazine. "Be nourished and inspired! Magnificent work!"--Jon Kabat-Zinn.
From its origins in sixth-century China and subsequent flourishing in Japan, the branch of Buddhism called Zen has spread around the world. But it is more than a religion. Zen teachings touch on all aspects of practical life, with emphasis on mental focus and heightened awareness of reality. This book is divided into ten chapters, each intended to be read as one in a series of hour-long Zen lessons. They explain how to apply the qualities of simplicity and harmony inherent in Zen to everyday things for a more joyous, meaningful, and intensely experienced life. The ten lessons cover the following subjects: A brief history of Zen, Zen teachings and precepts, Meditation and self-mastery, Zen and relationships, Zen and health, Zen and food, Zen and the workplace, Zen and the home, Zen and the garden, Zen and the arts. The author discusses several aspects of Zen, including forms of meditation, the paradoxical Zen phrases known as koans, and the Zen way of cultivating goodness. The text is enhanced throughout with full-color photos and illustrations.
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Maurine Stuart (1922–1990) was one of a select group of students on the leading edge of Buddhism in America: a woman who became a Zen master. In this book, she draws on down-to-earth Zen stories, her friendships with Japanese Zen teachers, and her experiences as a concert pianist to apply the inner meanings of Buddhism to practicing the basic ethics of daily living—nowness, unselfishness, compassion, and good will toward every living being. She emphasizes that inner growth comes through our own efforts and intuition, especially as we cultivate them through meditation practice. We can then take what we have learned in meditation and use it to respond to our daily lives in a straightforward and creative way, guided not by concepts or dogma, but by direct insight into the reality of the present moment.
"Reflections on finding peace, beauty, and fulfillment in everyday life, illustrated by the author's experiences with tending her new home's venerable but neglected Japanese garden"--
A treasury of writings from Wind Bell, the magazine of the San Francisco Zen Center.
Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go. Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don’t Worry, you will learn to: Lesson #1: stop comparing yourself to others—90% of your obsessions will disappear; Lesson #4: remove unnecessary things from your life and make your life absolutely simple; Lesson #10: stop seeking, stop rushing, stop obsessing; Lesson #11: interpret things positively—you are the one to decide whether you are happy or not; Lesson #14: stop taking in too much information; Lesson #19: take a break from competition—it’s the Zen way of avoiding anxiety; Lesson #24: act instead of worrying—things will definitely work out better. By following this book’s 48 simple lessons—and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout—you’ll enjoy a calmer, more relaxed, more positive version of yourself. A PENGUIN LIFE TITLE