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You're Not Crazy and You're Not Alone: Losing the Victim, Finding Your Sense of Humor, and Learning to Love Yourself Through Hashimoto's by Stacey Robbins shines a flashlight on the emotional, physical, and spiritual journey within women with this autoimmune dis-ease. Stacey explores the common areas that women with Hashi's struggle: like perfectionism and self-rejection -- and common past experiences -- like abuse or injury. Stacey inspires women to look at their lives, and Hashimoto's differently, and to use this diagnosis as an opportunity for inner healing, greater happiness, and loving themselves.
If you have ever felt like your emotions have no place in either your professional life or your personal one, you’re not alone. Janine Jeanson has been there, and she’s determined to educate readers so we can break the cycle of unhealthy emotional behaviour and begin to heal. Peppered with personal stories and anecdotes—some painful, some funny, and all raw and authentic—Jeanson shares her own experiences navigating her feelings. Her honest perspective will provide comfort, clarity, and encouragement to emotional people everywhere. Any adult who has felt the need to stifle their emotions in the name of gender roles will find this book a useful, illuminating, and encouraging addition to their bookshelf.
Greer Hendricks and Sarah Pekkanen, the electrifying #1 New York Times bestselling authors of The Wife Between Us and An Anonymous Girl return with a brand new novel of psychological suspense, You Are Not Alone. INSTANT NEW YORK TIMES BESTSELLER One of Newsweek's Most Anticipated Books of 2020 One of SheReads Most Anticipated Books of 2020 One of PopSugar's Most Anticipated Books of 2020 One of HelloGiggles’ Most Anticipated Books of 2020 One of Marie Claire’s Best Fiction by Women in 2020 One of Woman’s Day’s Best Fiction Books Coming Out in 2020 Shay Miller wants to find love, but it eludes her. She wants to be fulfilled, but her job is a dead end. She wants to belong, but her life is increasingly lonely. Until Shay meets the Moore sisters. Cassandra and Jane live a life of glamorous perfection, and always get what they desire. When they invite Shay into their circle, everything seems to get better. Shay would die for them to like her. She may have to.
Whether you're pro-life or pro-choice, you probably agree on one thing: abortion hurts women, both mentally and physically. Unfortunately, both sides are guilty of ignoring the individual in favor of the higher moral ground. No more. This book is designed to help people heal from their abortions on an individual level, and to finally be able to put guilt, shame, fear, doubt and other negative feelings behind them forever. Jennifer O'Neill's approach to healing is Christ-centered, showing post-abortive women that God still loves them, and that they should therefore love themselves. She should know--she felt guilt and shame over her own abortion for years. And she is not alone in that pain. This book: presents the symptoms of post-abortion syndrome (experienced by 80 percent of post-abortive women) incorporates a step-by-step, faith-based process for healing that incorporates Scripture provides true stories of women and men who have struggled with the affects of abortion includes resources for help and support Not just for the woman herself, this book is the perfect comfort and guide for people with friends, daughters or loved ones struggling with the after-effects of abortion, whether recent or long in the past. Key Features Focuses on personal stories of healing from more than 25 women, including Jennifer O'Neill herself. Takes women through a series of feeling--guilt, shame, honesty and grieving--that ultimately lead to personal and divine forgiveness. The central tenet is that God always loves you, no matter what happens, a message many post-abortive women don't get from their church communities, but which they desperately need.
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
Sydney Sherman sees dead people. A confusing childhood secret of interactions with people unseen to others, evolves to a down-to-earth approach to connecting to the world of spirits. From resistance to acceptance, Sydney Sherman reveals her life and relationships with the many spirits who inhabit her everyday world. After years of quietly accepting her gift as a medium, Sydney resolved to “come out” and share her unique view of connecting with loved ones after they pass. With a determination to inform and educate, Sherman approaches the paranormal with a healthy dose of skepticism. The medium draws distinctions between fanciful myths vs. truly paranormal events and offers hints to avoid falling prey to the frauds of the field. Sydney Sherman encourages and instructs us (adolescents and adults alike) on the possibilities of connecting with our own loved ones. With step-by-step suggestions and Sydney’s encouragement, we are invited to start our own journeys to connect with our loved ones. “All I ask is that you open your ears, unlock all your senses, and allow your "peeps" to be a part of your life.”
Now in paperback, an intimate, loving portrait of Michael Jackson--Jermaine Jackson illuminates the private man like never before and offers unrivaled access into a rarefied world. Jermaine Jackson--older than Michael by four years--offers a keenly observed memoir tracing his brother's life starting from their shared childhood and extending through the Jackson 5 years, Michael's phenomenal solo career, his loves, his suffering, and his tragic end. It is a sophisticated, no-holds-barred examination of the man, aimed at fostering a true and final understanding of who he was, what he was, and what shaped him. Jermaine knows the real Michael as only a brother can. In this raw, honest, and poignant account, he reveals Michael the private person, not Michael "the King of Pop." He doesn't flinch from tackling the tough issues: the torrid press, the scandals, the allegations, the court cases, the internal politics, the ill-fated This Is It tour, and the disturbing developments in the days leading up to Michael's death. But where previous works have presented only thin versions of a media construct, he provides a rare glimpse into the complex heart, mind, and soul of a brilliant but sometimes troubled entertainer. As a witness to history on the inside, Jermaine is the only person qualified to deliver the real Michael and reveal what made him tick, his private opinions and unseen emotions through the most headline-making episodes of his life. Now with an emotional afterword addressing 2011's dramatic Conrad Murray trial, this biography is filled with keen insight, rich anecdotes, and behind-the-scenes detail. You Are Not Alone is the book for any true Michael Jackson fan and for anyone trying to make sense of the artist whose death was so premature.
People today live in psychological bubbles. They think that they are the only ones who experience what they do. Person after highly intelligent person comes into therapy thinking that there is something terribly wrong with them. They think that they are crazy, yet do not realize that everyone around them is having quite similar experiences. YOU ARE NOT CRAZY: Letters from Your Therapist ends the psychological isolation. It helps people realize that they are not the only ones who have strange thoughts or behave inconsistently. Psychotherapist David Klow brings deep insight, wisdom, and warmth to this process as he helps readers find new understanding about themselves. Through a series of heartfelt letters to his patients, he relates timeless and impactful information that normalizes life's struggles. YOU ARE NOT CRAZY . . . - Is for those looking to develop insight into themselves - For anyone who wants to have more satisfying relationships - For readers who want to eavesdrop on the inner lives of others while perhaps seeing themselves through their struggles - Uses letters as vehicles for transmitting valuable information and for normalizing the process of therapy - While confrontational on occasion, the compassion and love from the therapist shine through every time
This book will change your life. You're Not Crazy: Living with Anxiety, Obsessions and Fetishes is designed to help those who suffer deeply from anxiety and its manifestations, especially in these times of escalating mental health concerns exacerbated by the devastating pandemic. Are you suffering from any of the following? Anxiety (a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain outcome) Agoraphobia (an extreme or irrational fear of entering open or crowded places, of leaving one's own home or of being in places from which escape is difficult) Obsessive Compulsive Disorder (a disorder in which a person feels compelled to perform certain actions repeatedly to alleviate persistent fears or intrusive thoughts, typically resulting in severe disruption of daily life) Excoriation (a compulsion to damage or remove part of the surface of the skin) Fetishes (a form of sexual desire in which gratification is linked to an abnormal degree with a particular object, item of clothing or part of the body) Conversion Disorder (exhibiting psychosomatic symptoms including blindness, the inability to speak, numbness and paralysis). This illuminating workbook is filled with stories of humanity at its neurotic quirkiest who find life-altering transformation and offers readers a methodical solution that can liberate them from similar anxiety-based maladies. Those who either suffer from such afflictions or who are family members of someone in desperate need of help will find hope in these pages as they read the stories of patients who discover empowerment, newfound confidence and, most importantly, the burst of freedom that comes with a rapid correction of maladaptive behaviors.
A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.