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2022 Foreword Indies Finalist in Travel As we age, we all begin to have physical difficulties to contend with. In No Spring Chicken, Francine Falk-Allen—a polio survivor who knows a thing or two about living with a disability—offers her own take on how to navigate the complications aging brings with equanimity (and a sense of humor). The handbook is divided into three sections: Part I is a jaunt through accessible travel pleasures and pitfalls in several parts of the world; Part II addresses the adaptation people who love a handicapped or aging person could make in order to have a lighter, more mutually rewarding relationship with him or her, as well as advice for physically challenged and aging persons themselves regarding self-care, exercise, pain management, healthcare, and more; and Part III discusses the challenges, rewards and logistics of engaging with groups of people who share similar issues. Accessible and wryly funny, No Spring Chicken is a fun and informative guide to living your best and longest life—whatever your physical challenges, and whatever your age.
From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? Spring Chicken: Stay Young Forever (or Die Trying) Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers on a fascinating journey through the science of aging, from the obvious signs like wrinkles and baldness right down into the innermost workings of cells. We visit cutting-edge labs where scientists are working to "hack" the aging process, like purging "senescent" cells from mice to reverse the effects of aging. He'll reveal why some people live past 100 without even trying, what has happened with resveratrol, the "red wine pill" that made headlines a few years ago, how your fat tissue is trying to kill you, and how it's possible to unlock longevity-promoting pathways that are programmed into our very genes. Gifford separates the wheat from the chaff as he exposes hoaxes and scams foisted upon an aging society, and arms readers with the best possible advice on what to do, what not to do, and what life-changing treatments may be right around the corner. An intoxicating mixture of deep reporting, fascinating science, and prescriptive takeaway, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing dangerous deceptions that prey on the innocent and ignorant.
Laugh-out-loud cartoons, quotes, and elder tales. Join Ed Fischer and many of the world's best authors, comedians, and statesmen, as well as folks who could be your next-door neighbors, as they take a comical and sometimes whimsical look at life's golden years. People over 50 who have developed a keen sense of humor from a lifetime of hard and soft knocks will find this book's cartoons, quotes, and anecdotes genuinely funny. From achy joints to Social Security to other maladies of aging, getting older is a little easier when reading You're No Spring Chicken!
The Spring Chicken is coming to town!
In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.
Well-known storyteller Ralph Milton is at it again: biblical characters come to life in his book, Is This Your Idea of A Good Time, God? This retelling of 23 biblical stories will move you to laughter and tears, and bring new insights into characters like Eve and Adam, Hagar, Jacob, Naaman, Peter, Pontius Pilate, and Mary of Magdala. Each story is prefaced with biblical and historical background. Use these stories as preaching materials, private meditations, or with Bible study groups. A guide is included at the back of the book for leading Bible studies for adults.
LONGLISTED FOR THE GORDON BURN PRIZEAS HEARD ON R4s FRONT ROW'The football novel is back.' The TimesWonderful.' IRENOSEN OKOJIE 'A novel rich in both poetry and detail.' DAVID PEACE'Memorable and moving . . . Your Show is a remarkable book' Observer____________The Uriah Rennie Show? Damn right it is.From Jamaica to Sheffield to the recently formed Premier League, Uri rises through the ranks as a referee, making it to the highest level of our national game.But along the way he is confronted with tensions and prejudices, old and new, which emerge as his every move is watched, analysed and commented on.Your Show is the thrilling story of one man's pioneering efforts to make it, against the odds, to the very top of his profession and beyond.'A gripping, thought-provoking and important read.' Daily Mail 'Incredibly moving . . . Whether a fan of football or not, readers will love this novel, and its ultimate message -- one of hope.' NICK BRADLEY'Fantastic.' CANDICE CARTY-WILLIAMS
Tongue-in-cheek yet thoroughly practical, Pretty Sure You're Fine is a hilariously helpful, trusting-your-gut guide to reassuring yourself that things aren't quite as dire as you might fear. From David Vienna, author of Calm the F*ck Down, comes this fun counter-argument to every wellness fad and lifestyle expectation, assuring readers that they're doing just fine as is! Packed with amusing yet comforting advice on topics from physical fitness and nutrition to motivation and work-life balance, this is the place to turn for anyone who needs to quit worrying about the little stuff (and some medium stuff, too). With input from real experts in mental and physical health fields, the advice in this book is silly, snarky, and actually reassuring. A perfect gift for anyone with a sense of humor who needs an excuse to live a better and more stress-free life. NOT SO SERIOUS LIFE ADVICE: No one likes to be lectured, so the silly, snarky tone of this book is sure to be a hit with the super-stressed reader. REASURRING: No matter how snarky the tone, the advice in this book is reassuring and calming. BESTSELLING AUTHOR: David Vienna is known in the life advice field for his bestselling Calm the F*ck Down: The Only Parenting Technique You'll Ever Need and the popular parenting social media entity, The Daddy Complex. ADVICE FROM EXPERTS: Professionals in various health fields have contributed to the book, so readers can trust that the advice they're reading is real and applicable. Perfect for: Perfectionists and anyone who is tired of trying every health craze and wellness fad Stressed out and burnt-out friends, family, and coworkers College students and college grads
Live boldly and act on your most powerful beliefs with this life-changing guide to faith, positive thinking, and spiritual fulfillment with this book from #1 New York Times bestselling author Joel Osteen, now updated and expanded with the study guide included for the 20th Anniversary edition. We all have our list of things we want to have “someday.” Whether it’s for a better job, a stronger marriage, a happier home, more gratifying relationships with friends, or simply accomplishing more and leaving a lasting legacy, we think that tomorrow is the day to start our journey towards our goals. But then tomorrow comes and we’re still crowded in by the demands of mundane routines and other people’s priorities. How do you break out and experience the full potential that God intended you to have? In Your Best Life Now, Joel Osteen offers unique insights and encouragement that will help you overcome every obstacle you may encounter. This updated and expanded version will give you a way to improve your life for good and help you experience victory, joy, and satisfaction with seven steps: Enlarge your vision Develop a healthy self-image Discover the power of your thoughts and words Let go of the past Find strength through adversity Live to give Choose to be happy Your life has a divine purpose and destiny. Put these principles to work today and see how you begin living your best life now!