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Your Turn is the first book for adults who were abused and maltreated by older family members who are now faced with the aging and death of those abusive elders. This book discusses the reasons that this normal life passage has become especially difficult for adult survivors, drawing on psychological research about the long-term effects of childhood maltreatment. It then addresses how adult survivors can move through this time of time and make it into an opportunity for their own healing. Specific suggestions for self-care and strategies for decision-making are presented. An extensive list of written and on-line resources on a variety of related topics is included in the book. Your Turn is the only book that speaks to the special concerns of adult survivors of childhood maltreatment who are at this juncture in their lives.
New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult. A former Stanford dean of freshmen and undergraduate advising and author of the perennial bestseller How to Raise an Adult and of the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they’re just playing the part of “adult,” while struggling with anxiety, stress, and general unease. In Your Turn, Julie offers compassion, personal experience, and practical strategies for living a more authentic adulthood, as well as inspiration through interviews with dozens of voices from the rich diversity of the human population who have successfully launched their adult lives. Being an adult, it turns out, is not about any particular checklist; it is, instead, a process, one you can get progressively better at over time—becoming more comfortable with uncertainty and gaining the knowhow to keep going. Once you begin to practice it, being an adult becomes the most complicated yet also the most abundantly rewarding and natural thing. And Julie Lythcott-Haims is here to help readers take their turn.
A full-color book about art, bravery and doing work that matters
The ultimate companion for caregivers of aging parents. No guilt. No "how-you-can-do-it better." Just gentle encouragement and inspiration by over 100 caregivers in the trenches. Are you overwhelmed by the needs of an aging parent? When the roles are reversed and your parents need your help but you don't know how to make them happy... When you're exhausted, drained, criticized, pulled in different directions... When your turn to care becomes your need for care... You are NOT alone! My Turn to Care will help you discover God's blessings and draw on His strength day by day and hour by hour. Devotionals and inspirational thoughts/poetry by over 100 authors are divided into six helpful sections: Growing Older Needing More Support Live-In Parents The Nursing Home Decision Watching, Waiting, and Praying Going Home. Compiled and edited by the beloved writer, speaker, conference director, and many years a caregiver herself, Marlene Bagnull.
Have you struggled to have the happy, emotionally nourishing relationships that you deserve? If you are a survivor of childhood trauma, neglect, or abuse, you've spent your life feeling as if happiness in love and friendship is for other people, not you. To have connections with others you've paid a price of admission to relationships, sacrificing your values, your safety, your sense of personal worth, and sometimes your financial security. You've felt unworthy of love. You believed, because of how you were treated when you were a child, that you had to pay these prices simply to have people be around you. You've been used and exploited by people who said they loved and cared about you. You've read every relationship self-help book on the market, but none of them seem to understand the ways in which your childhood trauma has affected your ability to be close to others.If this is your life, this book is for you. Drawing upon the author's four decades of working with survivors of childhood trauma, abuse, and neglect, this book teaches you to understand the emotional and neurobiological causes of your difficult relationship patterns. It describes effective strategies for learning how to trust yourself, how to assess other people more accurately, and how to take care of yourself emotionally so that you can have the healthy relationships that you deserve.
This comprehensive guide to women's health includes vital information from a health-care professional on how to take better care of yourself: body, mind, and spirit. Subjects include perimenopause, menopause, PMS, osteoporosis, and libido, among others. The overall theme of the book is how to balance a career with family life, while maintaining or improving your health.
What do you do when it seems like everybody else is getting their dreams and you're not? Heather Thompson Day shows us what we can do to shape ourselves while waiting, so we are ready when it's our turn. Unpacking comparison and instant gratification, she teaches how we can cultivate perspectives and practices that help us trust God while we're waiting for our turn to come.
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Sue Wallman's most spine-tingling thriller yet! Every winter, three families gather in an old house to celebrate the New Year. This year, 15-year-old Leah and the other kids discover that the house has a dark past. As they dig into the history, terrible things start happening, and if Leah isn't careful, this New Year might be her last.
Let’s learn a new game. It’s called “My Turn, Your Turn.” Part of the Bright Start series, My Turn, Your Turn introduces and helps develop the idea of sharing for children aged 1–3. Malik and Cora both want to fly the same toy plane. Watch frustration give way to joy as they try the sharing game proposed by their teacher. With simple stories and engaging illustrations, the Bright Start series of board books opens conversations about emotions and mental well-being, providing you with the tools and language needed to develop and nurture emotional intelligence in your child. Bright Start responds to recent research showing that emotional development begins in infancy, when children first bond with their caregivers. Early development of emotional intelligence helps children to form healthy and long-lasting relationships, builds the foundations for stable mental health, and lays the groundwork for academic achievement. Give your child a Bright Start for a healthier and happier life.