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Many people are suffering from physical constraints like skin diseases, diabetes, dementia, allergies, obesity, fungus infections, migraine, or psychological constraints like anxiety, stress, eating disorders or mood swings up to depression. They do not know that the cause lives inside of the bowel, because The bowel and its bacteria decide about our mental and physical condition! Around the bowel, there is a great accumulation of nerve cells that can influence and manipulate all our feelings. This also means that our bowel can cause brain diseases like depression, but also fight it or even heal it. What we eat – which foods we ingest, influences our gut bacteria. Our food has a say in how we feel, how much lust we feel, how much you like the smell of a person. Enteric flora also decides about inferiority complexes, negative thoughts, bad moods, avolition and aggression. Many healing traditions in Africa value the bowel highly in relation to our mental wellbeing. As it is taught in African medicine, gut bacteria can manipulate our entire neural system and therefore also our brain with targeted information, be it good or bad information. They take control over our behavior, our thinking, our personality, our feelings of love, and our actions. And depending on information that the brain receives from them, we feel good, happy, strong and brave or downcast, tired, negative, aggressive and have a bad mood. This also means that you can decide how you feel with an according diet that supports these gut bacteria. We can cultivate our gut bacteria so that they do something good for us. In this book, you will learn about: • How the bowel is connected to our diseases • Why and how does the bowel become sick in the first place? • What destroys enteric flora and limits the functionality of the good and important gut bacteria? • What supports the spread of bad and sickening bacteria? • Which diseases are supported or caused by a disturbed bowel? • Which signs indicate a sick bowel • How a sick bowel influences your mood and makes you tired, depressed and unhappy • Why you cannot lose weight with a disturbed enteric flora • What cigarettes, the vaginal flora of your mother, stress and bread for dinner have to do with a sick bowel • And much more You will find a lot of African-inspired information and gain excellent insight into the functions of the bowel, all of which you would not even have dreamed about being possible, but that are confirmed by science.
This publication shows designated first-aid providers how to diagnose, treat, and prevent the health problems of seafarers on board ship. This edition contains fully updated recommendations aimed to promote and protect the health of seafarers, and is consistent with the latest revisions of both the WHO Model List of Essential Medicines and the International Health Regulations.--Publisher's description.
Against the backdrop of unprecedented concern for the future of health care, 'The Cambridge History of Medicine' surveys the rise of medicine in the West from classical times to the present. Covering both the social and scientific history of medicine, this volume traces the chronology of key developments and events.
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Part of the regionalist movement that included Grant Wood, Paul Engle, Hamlin Garland, and Jay G. Sigmund, James Hearst helped create what Iowa novelist Ruth Suckow called a poetry of place. A lifelong Iowa farner, Hearst began writing poetry at age nineteen and eventually wrote thirteen books of poems, a novel, short stories, cantatas, and essays, which gained him a devoted following Many of his poems were published in the regionalist periodicals of the time, including the Midland, and by the great regional presses, including Carroll Coleman's Prairie Press. Drawing on his experiences as a farmer, Hearst wrote with a distinct voice of rural life and its joys and conflicts, of his own battles with physical and emotional pain (he was partially paralyzed in a farm accident), and of his own place in the world. His clear eye offered a vision of the midwestern agrarian life that was sympathetic but not sentimental - a people and an art rooted in place.
In Exposing the Spiritual Roots of Disease, Dr. Henry Wright presents a thoroughly biblical and compelling case for healing. If you think you’ve read all you need to know about healing, it’s time to take another look. In this updated edition with expanded material, Dr. Wright clearly shows that disease is not a random occurrence and that science and medicine have their place in dealing with illness but can only offer disease management. What if the answers to true healing and freedom have been in the Bible all along? Dr. Wright spent decades learning the spiritual roots of disease and blocks to healing. In his journey, he discovered that there is a spiritual root issue in about 80 percent of all diseases, which is a direct result of a breakdown in our relationship with God, ourselves, or others. Through his groundbreaking teachings, he helped hundreds of thousands to experience wholeness in their lives. If you have recently received a diagnosis or have been struggling with your health for years, there is hope and healing ahead. “Dr. Henry Wright destroys the lie that we are helpless victims of diseases…. This book is long overdue and is essential reading for any Christian struggling with sickness and for those who seek to minister to them.” —Dr. Rebecca Williams, MA, MB ChB, DRCOG, DCH, DTM&H “Dr. Wright uses a solid scriptural base to reveal the roots of disease and give clear guidance on how we can be free in spirit, soul, and body!” —Sheila Pitcock, LVN
With all the enormous resources that are invested in medicine, it is sometimes a mystery why there is so much sickness still in evidence. Our life span, though higher than at any time in history, has now leveled off and has not significantly increased in the last two generations. There is a one-third increase in long-term illness in the last 20 years and a 44% increase in cancer incidence, which are not related to demographic issues. In some modern countries, the level of morbidity (defined as days off work because of sickness) has increased by two thirds in this time. Despite $1 trillion spent on cancer research in 20 years, the "War On Cancer" has recently been pronounced a complete failure by the u. s. President's Cancer Panel. Evidently we still have a long way to go. The goal of "Health for All by the Year 2000" as the World Health Organization has put it, is another forgotten dream. As ever, the answer will be found in breaking out of the old philosophical patterns and discovering the new, as yet unacceptable concepts. The problems of medicine today require a Kuhnian breakthrough into new paradigms, and new ways of thinking. And these new ways will not be mere variations of the old, but radical departures. This book, and the conference upon which it was based, is part of a search for these new pathways.