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Your Road to Self-Discovery and Life Recovery, is a self-help guide that will serve you for a lifetime. This book provides insight and a myriad of activities and exercises to help you practice, practice, practice! Also included is a 6-month journal for you to document pertinent aha! moments and jot down thoughts for your reflection and meditation. I am confident that you will not only apply principles you will learn, but you will be excited to share. As you immerse yourself in this information, take your time and be very patient with yourself. Change takes place over time, but do know this; you are bound to change as you desire. Just be sure that you do not abandon your course. Stay on the road, keep your eyes peeled and your ears open, stay in your lane and you will enjoy the journey. All the best to you!
I could have been dead, not here today to tell my story, but I am here; nothing else matters! Colleen Kay Imagine yourself on a journey from the darkest night of your life to one filled with joy and serenity. Through her personal journal entries, Colleen weaves you through the ups and downs of her path to self-discovery and a new life. She will inspire you with her warmth and compassion to begin a journey of your own. You will see that you are not alone. There are others who are going through the same feelings, emotions, questions, and situations. Through her journey, Colleen gives you hope that you too can have a better life. Follow the path of her journal entries as she transforms hardships into rays of light that quide her to serenity.
Your life, job, relationships, friends, possessions, and the joy that you desire hinges on your ability to feel worthy of them and create the right conditions for them to come into your life. That's the mind-awakening Marcia Teperman, author of Road of Recovery, has after years of trying to recover from the physical and emotional pain that occurred after she suffered a life-altering road accident. Road to Recovery is the story of how she moved beyond her limiting belief systems and fears to transform her life. This book shares her self-discovery journey and the techniques she used to close the gap between her current life situation and how she wanted her life to be. Every person's journey from traumatic events has a different pace. Road to Recovery helps readers shorten the journey of self-awareness so they can connect to their true potential faster and have more enjoyable, fulfulling lives. *** "How to overcome trauma and become a better person afterwards. Wondeful for anyone who has had a trauma or knows someone who has. Makes your appreciate your health and well-being, and overcome obstacles you might have." - Amazon Buyer "A Page turner. Many lessons to be learned not only by those who has suffered this kind of tragedy but for anyone close to victims of car accidents. It is a must read." - Katie Hudders "Marcia Teperman has blazed the way to your body and soul's recovery. Road to Recover is a poignant, uplifting, heart-felt, and well researched book that will illuminate your path to recover from both physical and emotional trauma... If you want to get back on track with your life, your journey to personal victory over traumatic loss and injury begins here." - Dr. Gary D. Salyer, Ph.D. Author of Safe to Love Again
It’s no wonder Full Recovery has become the go-to resource for those in recovery and treatment professionals alike. Brian McAlister’s personal journey from nomadic drug-addicted biker to successful entrepreneur and businessman is beyond inspirational. More than simply serving as a renowned guide for navigating the road to recovery, McAlister takes readers on a spiritual journey of empowerment and self-discovery. By way of his own personal challenges, Brian discovered the secret that turns addiction and limitation into inspiration. He then created this revolutionary program to help others turn their own defeat into personal success. Overcoming addictive behavior is really just the beginning of recovery. Full Recovery provides practical instruction on harnessing the intense single-minded focus so common in addictive personalities, and redirecting that power of focus to improve interpersonal relationships, achieve financial abundance, and increase career satisfaction. No matter where you are on the road to recovery, this program will help you unlock your creativity, design a personal action plan for your life, create momentum, and achieve measurable results.
There is no situation that cannot be improved by listening to your intuition. Is your intuition telling you it's time to pause and reflect upon your life? Journey to Self Discovery: 100 Days of Soulful Reflections encourages you to take a few minutes of your day to focus on self-care, reflection, and finding your inner light. When you choose to raise your vibration, you shine bright, but to shine, you must look into all those dark corners to find the shadows holding you back. When you pause, reflect, and allow healing to occur, you have the ability to become the highest version of yourself. The reflections and affirmations in Journey to Self Discovery are a reminder to you of your magnificent light and the beautiful gifts you embody. It's a remembrance that we are all one and come from a place of pure divine love.
A guide to personal discovery for living a fulfilled life. "Self-Knowledge and Recovery" is a powerful and insightful self-help book that guides readers on a transformative path towards understanding and navigating the often challenging road to recovery. Drawing on extensive research in psychology, mindfulness, and personal development, author William delves into the depths of our inner world, guiding us towards a profound understanding of ourselves and the path to recovery . This book is a compassionate companion for those navigating the often challenging road to recovery. Whether you are battling addiction, past traumas, mental health issues, anxiety, childhood abuse, fear or simply seeking clarity and purpose, William's thoughtful guidance will empower you to confront your inner demons, build resilience, strengthen self-esteem, heal old wounds, embrace a life of authenticity and fulfillment with grace and purpose.
Traveling Directions is a self-help guide to support women in their coping response to a variety of challenging life-cycle events and issues. The focus is on holistic, self-directed healing and recovery, using experiential exercises; guideposts and roadside tips; poetry; essays and a rich array of lessons learned. Opening the book begins the journey and engages the reader to stay open to developing the skill of self-awareness about where they are at all times. The book unfolds with a variety of brief, descriptive chapters giving glimpses of where the journey can lead and how to keep ones bearings. The ultimate goal is to help women secure a durable understanding about the importance of being awake in their lives and taking that awareness to the heights of positive personal development.
This book is dedicated to my wife Jane, my angel guide. There is far more to you and life than you ever dared to dream. The Key to Self-Discovery shows in a very practical way how to realize your full potential and create a meaningful, happy and full life. The "Key" is a system known as The Holistic Way (The WAY) is designed to engender inner peace and harmony, and to help you to release the enormous potential within for greater love, intelligence, creativity and consciousness. The WAY helps you to discover who you are, the purpose of your life, and empowers you to create your own future. The Key to Self-Discovery is unique in its approach to seeking and finding the truth of self and life, and the realization all of you can be. The system presented in the book, The Way, is a synthesis of ancient wisdom and modern scientific research. The WAY consists of twelve guides that together provide a philosophy of life intended to give you the power to create, make a difference, find well being and self-worth, experience all that life has to offer, and guide you on the pathway to enlightenment. Music, visualization and effective original tools are presented to empower you to seek within and become your whole self.
This book is about a journey to self discovery & self heal. How she found the way to succeed & prosper in life in the harsh realities she faced. Her journey is special because it is very simple & basic, in a manner related to each one of our journey but what differentiates is the choices she made to discover her life & get it back to a happy state. "Is the lost girl also found? Along with the famous designer?"She smiled, as she replied,"the girl is found, but she dint come for the guy, who left long back"And the life went on......I don't like white or the black....For grey is the colour I choose!!!It somehow soothes me, in all my moodsIt just seems right after a fightOr to wipe tears off my eyesThe long sleeves or the neckIt just fits best at fire placeIt builds the mood to sing a songOr romance a stranger I hardly knowI love the feel of greyIt hides my skin from the tan,On a summer noon with friendsIt quickly dries me off the rainOr hides any stain.It makes me happy or go sadBut it's always there aroundTo hide a tear or spread a smileGrey is my colourI shall always like!!
Although many believe they have high self-awareness, studies estimate only one in ten to fifteen individuals really possess those skills with accuracy. This involves a personal knowledge of one’s own character, thoughts, emotions, feelings, desires, and motives, along with a knowledge of how one is viewed by others. In Discovery is Recovery: 1, author Brenda Balding offers a guide discussing the benefits of self-awareness and helps you on a journey of self-reflection and discovery. She encourages brain-emotion-spirit connection to discover yourself and how you wish to be present in the world. Filled with helpful tools, this journal lets you document your thoughts and feelings, creating your own story or book at the same time. It allows you to examine your perception of who you are as a unique human being.