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There is no magic pill. There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The remarkable truth you are about to discover—one that you already know deep down in your bones—is that the idea of perfection can’t bring you the joy, passion, and purpose you are craving. What you are looking for, as author and Women For One founder Kelly McNelis will show you, is your messy brilliance. It’s the part of you that’s perfectly imperfect and that contains your wholeness: the good, the bad, and the ugly. Your Messy Brilliance offers an engaging, customizable roadmap to the authentic you. In this book, you will learn to: Reclaim your true brilliance by embracing your flaws as the key to unlocking your deepest truth Understand how your stories shape your life—and harness your power to transform the stories you tell yourself and others Consciously move past shame and self-judgment, and develop a stronger relationship to your body, mind, and spirit Connect with your feminine power to find presence, peace, and clarity Make conscious, effective choices that enable you to make your life happen, on your own terms Embody limitless possibility so that you can create the life you have always dreamed about Commit to a life of radical openness, authenticity, and courage—so that you transform yourself and your world With a combination of personal experience, relatable stories from everyday women, and practical wisdom that can be found in every culture and doctrine, Kelly will guide you into the most important journey you will ever take as a woman: the journey back home to your messy brilliance...and your ultimate truth!
Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music producer and well-known electronic house DJ. In this book, he shares insights, epiphanies and practical strategies for anyone struggling with their wellbeing, but most particularly those in recovery from addiction, those in toxic relationships or those with destructive lifestyles and behaviours. Covering such resonant themes as feelings of unworthiness, the need for gentle compassion and the power of authentic relationships, this book offers an abundance of exercises to unlock a deeper understanding, and nearly 200 questions to enable a true self-appraisal. This is self-care at its most profound, resonant and visceral level - as more than just a regular yoga habit, Super Self Care offers a chance to rewrite the script that ties us to co-dependency, addictive behaviours and shame.
Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.
Teaching at its best is a messy process. Messy means were human, we make mistakes, and often when were trying something for the first time, we have no idea how its going to turn out. But its only when we step out of the mold and allow a little disarray that learning and growth begin to happen. Getting Messy is a friend and guide for those times when you find yourself feeling trepidation about stepping into an unknown place. Shakti Gawain exclaimed, "I love this book " Jennifer Louden called Getting Messy one of her favorite books on teaching, and many teachers of all kinds have proclaimed Getting Messy to be "brilliant" inspiration. It is especially helpful for those who teach, train, coach, mentor, or work in some way with other humans.
You Don't Owe Anyone is for perfectionists, workaholics, people pleasers, and strivers who feel stuck in the try-hard cycle. Sharing her experiences as a life coach and recovering perfectionist, Caroline Garnet McGraw shows us how we can free ourselves from the weight of expectations and encourages us to move our lives forward without apology. Inspired by the author's viral essay "You Don't Owe Anyone an Interaction," this book invites us to make surprising choices that can help us get unstuck. Rather than offering more ways to effect change through sheer effort, these personal stories serve as a compassionate witness, a reflection of our own perfectionistic tendencies. They also are a wakeup call jolting us out of our martyr mentality and inspiring us to move in new, positive directions. Through simple, accessible coaching practices, You Don't Owe Anyone shows us what it looks like to refuse to over-function in the old ways. It invites us to make the same surprising choices that have helped McGraw and her clients move past perfectionism, empowering us to quiet our fears and heal our hearts.
An unforgettable portrait of the emerging world's entrepreneurial dynamos Brilliant, Crazy, Cocky is the story about that top 1% of people who do more to change their worlds through greed and ambition than politicians, NGOs and nonprofits ever can. This new breed of self-starter is taking local turmoil and turning it into opportunities, making millions, creating thousands of jobs and changing the face of modern entrepreneurship at the same time. To tell this story, Lacy spent forty weeks traveling through Asia, South America and Africa hunting down the most impressive up-and-comers the developed world has never heard of....yet. The individuals profiled in Brilliant, Crazy, Cocky are distinct products of their own cultures, yet they share that same unmistakable cocktail of delusion, ambition, and brilliance that drove Bill Gates, Fred Smith, Donald Trump, and every other iconic American entrepreneur of the last few decades.
Life is messy for each of us. But Jen Hatmaker reminds us that it's okay to admit that we're all in the same boat. Join New York Times bestselling author and honorary big sister Jen as she shares hilarious tales, shameless honesty, and unconditional hope for the woman who's forgotten her moxie. We will endure discouragement, heartbreak, failure, and suffering. All of us. And more than once. But we are the very same folks who can experience triumph, perseverance, joy, and rebirth. More than once. And in more than one category. And in more than one season. And that? That's moxie. Moxie reaches for laughter, for courage, for the deep and important truth that women are capable of weathering the storm. We are not victims, we are not weak, we are not a sad, defeated group of sob sisters. Yes, life is hard, but we are incredibly resilient. Of Mess and Moxie shines a light on Jen's own triumphs and tragedies into a sigh of relief for all normal, fierce women everywhere. Whether it's the time she drove to the wrong city for a fourth-grade field trip or the way she learned to truly forgive, she offers a reminder to those of us who sometimes hide in the car eating crackers that we do actually have the moxie to get back up and face our messes head-on. After all, this race is not a contest--there's enough abundance to go around. This book will give you the encouragement you need to remember that: Your mess is normal You are not in competition with your peers--your seat at the table is secure You have incredible gifts to offer Come alongside Jen as she teaches us that we can all choose to live undaunted and in the moment, no matter what the moments hold, and we really can lead vibrant, courageous, grace-filled lives.
National Book Critics Circle Award Winner National Bestseller Lambda Literary Award Finalist NAMED ONE OF THE BEST BOOKS OF THE YEAR BY TIME * NPR * The Washington Post * Kirkus Reviews * Washington Independent Review of Books * The Millions * Electric Literature * Ms Magazine * Entropy Magazine * Largehearted Boy * Passerbuys “Irreverent and original.” –New York Times “Magisterial.” –The New Yorker “An intoxicating writer.” –The Atlantic “A classic!” –Mary Karr “A true light in the dark.” –Stephanie Danler “An essential, heartbreaking project.” –Carmen Maria Machado A gripping set of stories about the forces that shape girls and the adults they become. A wise and brilliant guide to transforming the self and our society. In her powerful new book, critically acclaimed author Melissa Febos examines the narratives women are told about what it means to be female and what it takes to free oneself from them. When her body began to change at eleven years old, Febos understood immediately that her meaning to other people had changed with it. By her teens, she defined herself based on these perceptions and by the romantic relationships she threw herself into headlong. Over time, Febos increasingly questioned the stories she'd been told about herself and the habits and defenses she'd developed over years of trying to meet others' expectations. The values she and so many other women had learned in girlhood did not prioritize their personal safety, happiness, or freedom, and she set out to reframe those values and beliefs. Blending investigative reporting, memoir, and scholarship, Febos charts how she and others like her have reimagined relationships and made room for the anger, grief, power, and pleasure women have long been taught to deny. Written with Febos' characteristic precision, lyricism, and insight, Girlhood is a philosophical treatise, an anthem for women, and a searing study of the transitions into and away from girlhood, toward a chosen self.
#1 NEW YORK TIMES BESTSELLER • From the author of Small Great Things and A Spark of Light comes a “powerful” (The Washington Post) novel about the choices that alter the course of our lives. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE Everything changes in a single moment for Dawn Edelstein. She’s on a plane when the flight attendant makes an announcement: Prepare for a crash landing. She braces herself as thoughts flash through her mind. The shocking thing is, the thoughts are not of her husband but of a man she last saw fifteen years ago: Wyatt Armstrong. Dawn, miraculously, survives the crash, but so do all the doubts that have suddenly been raised. She has led a good life. Back in Boston, there is her husband, Brian, their beloved daughter, and her work as a death doula, in which she helps ease the transition between life and death for her clients. But somewhere in Egypt is Wyatt Armstrong, who works as an archaeologist unearthing ancient burial sites, a career Dawn once studied for but was forced to abandon when life suddenly intervened. And now, when it seems that fate is offering her second chances, she is not as sure of the choice she once made. After the crash landing, the airline ensures that the survivors are seen by a doctor, then offers transportation to wherever they want to go. The obvious destination is to fly home, but she could take another path: return to the archaeological site she left years before, reconnect with Wyatt and their unresolved history, and maybe even complete her research on The Book of Two Ways—the first known map of the afterlife. As the story unfolds, Dawn’s two possible futures unspool side by side, as do the secrets and doubts long buried with them. Dawn must confront the questions she’s never truly asked: What does a life well lived look like? When we leave this earth, what do we leave behind? Do we make choices . . . or do our choices make us? And who would you be if you hadn’t turned out to be the person you are right now?
“This book is a reflection of a warrior putting into practice all that she has learned, the moment when knowledge turns into wisdom, in order to heal a heart that is not afraid to love.” — Don Miguel Ruiz Jr, author of The Mastery of Self & The Five Levels of Attachment In this continuation of the Warrior Goddess path, author HeatherAsh Amara shares a revolutionary new method to help you reconnect with your sense of authenticity and power. Too often we allow old narratives—about past failures, broken relationships, or damaging experiences—to define us, depleting our joy, limiting our passion, and whispering the poisonous lie that we are not enough. The Warrior Heart Practice is a revolutionary new method that will help you reevaluate those well-worn narratives and shift your thinking and intentions in a new, empowered way. Based on the four divisions of the heart, the practice leads you forward through the four chambers of experience—Feeling, Story, Truth, Intent—gently questioning your own assumptions along the way, and then back through the chambers in the reverse, so that you emerge armed with a clear understanding of your situation and a new sense of purpose and power. For those who have loved and lived Warrior Goddess Training and readers who are searching for a new freedom, The Warrior Heart Practice offers an inner revolution and a new path towards freedom.