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Find Your Happy! 7 Observations from the Planet on the Natural Wisdom in being Happy! The Author collaborates with 7 special little rocks from each continent making up our Planet. They each share an Observation they have on the human condition, and how nature shares similar life situations. With their fun, fresh, quirky little personalities, they encourage us to empower our 'selves', connect with the Planet, and find our Happy! -First, Meet Derek, from Asia, as he shares how Atomic Coexistence is found throughout the Universe, how all matter exists peacefully, happily, and so can you! -Next, Starla, from Australia explains Universal perspective. The life and death importance in seeing the big picture, being able to focus your attention, and actively owning your choices. -Then meet Brian, from Europe. Brian emphasizes the importance of our relationship with our human 'self' , food, even pets, how it affects self-empowerment, and being truly happy! -Angel is from S. America, and directs your attention towards the inseparable nature of the Universe, and the advantages therein. Helping you to achieve your own inseparable power! Darling, Mason, and Brook will share the final three Observations as well! Their goal? To help close the gap between Humans and the Planet, one rock at a time! -The Planet, and me.
"There are times when parenting seems nothing more than feeding the mouth that bites you." - Peter De VriesParenting teenagers can be hard. Maybe you already know that. The question is, does adolescence really need to be a frustrating time for parents and teenagers? If your child isn't a teenager yet, can you make preparations now to avoid many of the pitfalls parents of adolescents go through? With so much information and differing viewpoints, how can a parent really know that they are "doing it right?"In Feeding The Mouth That Bites You, Dr. Ken Wilgus outlines a clear and practical path through the confusion of parenting adolescents in today's world. Engaging, accessible, and funny, Feeding The Mouth That Bites You summarizes Dr. Wilgus's best teachings on how to parent teenagers, collected over twenty-five years of work with adolescents and their families as well as two decades of teaching on parenting.Though trends and technology will always change, the adolescent need for autonomy remains the one foundational issue that is the largest obstacle to a healthy parent/teenager relationship. Feeding The Mouth That Bites You explains this need and the effect it has on a wide range of teenage behavior. Dr. Wilgus clearly outlines his method for safely and effectively meeting this need: Planned Emancipation. Once parents clearly understand adolescents' needs and know how to respond, parenting a teenager becomes much less frustrating. Even their teenagers join in to help out!Knowing what your teenager needs and being able to provide for that need is truly the art of Feeding The Mouth That Bites You.
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
An honest and open-minded guide to whole-body-health written by a dentist that has been where you are. Dr. Michelle Jorgensen, DDS, nearly lost her health and career due to problems in modern conventional dentistry. This sent her on a quest to find the materials and procedures in dentistry that are dangerous to health, and how to prevent problems as well as heal from disease.After years of in-the-trenches work, she has created a simple to read, easy to understand guide to Whole Body Wellness. You will learn that whole body wellness begins in the mouth. She shares new research that shows dental health is the cause or a contributor to 60-80% of all chronic disease.She also teaches how to never have a cavity again, how to eat for dental and overall health, and how to care for your teeth once a day, the right way. If you have been frustrated with conventional dentistry and the drill and fill...and bill method of treatment, this book will be a breath of fresh air for you. Dr. Jorgensen also shares openly about the problems in dentistry today, how they are impacting your health, and what you can do to get out of the mess you are in. Avoiding internet hype about dental health, she gives straight forward advice, backed by the latest research, in a simple to use format. Healthy Mouth, Healthy YOU highlights: -Understanding what causes cavities and how to avoid them-How to clean your mouth, Once a Day, the Right way-Which cavities can be healed and how to do it-What dangers lurk beneath root canals and mercury fillings-A clear picture of the devastating affects of unchecked gum disease-How to eat for better mouth and overall health-Why teenagers and pregnant women get more cavities and what to do about it-And more...
USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.
The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.
In or about 1960 a group of hunters from the upper reaches of the eastern slopes of Mt Kenya, what is today known as Imenti South, were arrested on the grounds of having illegally killed some elephants in the Mt Kenya Forest. When they were released from remand prison almost a year later, they had mysteriously and uniformly lost their front teeth. Neither they nor the colonial government wanted to explain the reason behind the loss. This story is a fictional expansion and reconstruction of what might have happened to them. SCHOOL DROP-OUTS-KIUNGA AND FRIENDS, SET THEIR EYES ON BECOMING RICH THROUGH HUNTING IN THE MOUNT KENYA FOREST ONLY TO FIND THAT THEY WERE NOT THE ONLY ONES INTERESTED IN ELEPHANTS. SEE HOW THEY RAN!
Research has repeatedly proven how oral hygiene has a profound impact on your mouth and the rest of your body. In this three-part series of books, I will take you on a journey to understand the importance of your oral hygiene and the role I play as your dental hygienist and therapist.The most obvious important reason to maintain your oral hygiene is to keep your gums and teeth healthyI would like to share my knowledge with you in ways that can benefit you, specifically by helping you to know your mouth.Please use this book as a guide when you need it or when you are not sure what's happening in your mouth. I have taken the liberty to come up with a few solutions for you. However, do not use this book as a replacement to your hygienist or dentist; you will still require visual assessments, check-ups and treatments where necessary.
DIVDIVTwo ancient tribes on the verge of making peace become foes once more when a double murder jeopardizes a storyteller’s mission /divDIV Eighty centuries ago, in the frozen land that is now Alaska, a clubfooted male child had been left to die, when a woman named K’os rescued him. Twenty years later and no longer a child, Chakliux occupies the revered role as his tribe’s storyteller. In the neighboring village of the Near River people, where Chakliux will attempt to make peace by wedding the shaman’s daughter, a double murder occurs that sends him on a harsh, enthralling journey in search of the truth about the tragic losses his people have suffered, and into the arms of a woman he was never meant to love./divDIV /divDIVSong of the River is the first book of the Storyteller Trilogy, which also includes Cry of the Wind and Call Down the Stars./div/div
"This book looks at the agricultural year as a starting point for a deepening of Earth-centered spirituality. It gives a set of back stories to ease the reader into a time between the pre-Industrial Era and the uncertainly of the modern one, into a place where the fast-moving stress of American life can be affected by a better connection to not only the natural world but also the pageantries of the year as expressed through seasonal festivals and celebrations"--