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A recreational guide to Washington's public lands and historic places for birding, hiking, photography, fishing, hunting, and camping.
Welcome to Hiking Heaven It's no wonder why the Ozark Mountain region is such a popular destination. From the banks of Lake Alma to the broken-down buildings of the Rush ghost town, the area offers some of the most beautiful and diverse landscapes in the country. The Mark Twain National Forest in Missouri is home to pristine natural springs. The Ozark National Forest in Arkansas provides a rugged mountain canvas, and the Arkansas River Valley features the towering Cedar Falls. Discover mountain panoramas, untamedstreams, and remote wilderness. Hiking expert and Ozarks native Jim Warnock shares everything you need to know about 43 five-star hiking trails for all levels and interests, including route details, directions, nearby attractions, GPS-based trail maps, elevation profiles, and more in this easy-to-carry and easy-to-use guidebook. Every trail is rated for scenery, difficulty, trail condition, solitude, and accessibility for children, so you know exactly what to expect before beginning your next adventure.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
This 6" x 9" paperback is over 300 pages of text, and it%u2019s jammed with practical information, suggestions, and ideas for people who love hand drumming, or who are interested in starting up a drum circle, or drumming program for their group. The focus is on sharing as much information about hand drumming, and drum circles as possible. For example, six different ways to quickly jot down drum rhythm notations. I include a few dozen written drum rhythm notations, and lots more that are written vocalizations. There is also my sample set list (or worksheet) of various rhythms I use for a 90 minute facilitated drum circle. It's sort of an outline that I use and then improvise from as needed. It gives you an easy to follow guideline for almost any form of drum circle, or interactive group drumming. Facilitated, specialty, hosted circles, and rhythmic drumming events. I also include two chapters on open freestyle community drum circles which are often misunderstood or even misrepresented. Everything from a rockin' drum circle - to a healing drum circle, plus the many different ways to approach them. I discuss how to go about building a drumming program in many of the specialty areas such as: Drumming with special needs groups, health and wellness. Drumming with children, teens, adults, elders, and mixed age groups. Drum circles in night clubs, cafe%u2019s, at businesses, corporations, and events. Drum circles with at risk populations, spiritual gatherings, and community events. Working with music directors, educational teachers, music therapists, and medical professionals. Even if you are just someone who just wants to get a drum circle going at the beach or at a public park, this read will give you plenty of ideas how to get it started up, or improve the one you currently have going. I also cover the business side of drum circles. Are you wanting to start one just for fun? Or only cover your expenses? Want to earn a full time living from it? I cover all that, and lots more. I hope to help you along your drumming journey. Hand drumming and drum circles enriched my life, and I think it will for you as well. I hope you can benefit from some of the things I've done right, as well as the things I%u2019ve done wrong. It doesn't matter if you are new to hand drumming, have been drumming for a while, or are a professional musician, this book is loaded with good information on getting more enjoyment out of hand drumming, and from drum circles. -SL Ratigan drumcircles.net.
Cover crops slow erosion, improve soil, smother weeds, enhance nutrient and moisture availability, help control many pests and bring a host of other benefits to your farm. At the same time, they can reduce costs, increase profits and even create new sources of income. You¿ll reap dividends on your cover crop investments for years, since their benefits accumulate over the long term. This book will help you find which ones are right for you. Captures farmer and other research results from the past ten years. The authors verified the info. from the 2nd ed., added new results and updated farmer profiles and research data, and added 2 chap. Includes maps and charts, detailed narratives about individual cover crop species, and chap. about aspects of cover cropping.
Introduction to Business covers the scope and sequence of most introductory business courses. The book provides detailed explanations in the context of core themes such as customer satisfaction, ethics, entrepreneurship, global business, and managing change. Introduction to Business includes hundreds of current business examples from a range of industries and geographic locations, which feature a variety of individuals. The outcome is a balanced approach to the theory and application of business concepts, with attention to the knowledge and skills necessary for student success in this course and beyond. This is an adaptation of Introduction to Business by OpenStax. You can access the textbook as pdf for free at openstax.org. Minor editorial changes were made to ensure a better ebook reading experience. Textbook content produced by OpenStax is licensed under a Creative Commons Attribution 4.0 International License.
Sections include: experiments and generalised causal inference; statistical conclusion validity and internal validity; construct validity and external validity; quasi-experimental designs that either lack a control group or lack pretest observations on the outcome; quasi-experimental designs that use both control groups and pretests; quasi-experiments: interrupted time-series designs; regresssion discontinuity designs; randomised experiments: rationale, designs, and conditions conducive to doing them; practical problems 1: ethics, participation recruitment and random assignment; practical problems 2: treatment implementation and attrition; generalised causal inference: a grounded theory; generalised causal inference: methods for single studies; generalised causal inference: methods for multiple studies; a critical assessment of our assumptions.