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The first book to offer completely natural, realistic, and practical strategies for looking and feeling more youthful, "Age Protectors" includes 12 "Stop-Time Tactics" that can be completed in only minutes a day
You’ve argued politics with your aunt since high school, but failing eyesight now prevents her from keeping current with the newspaper. Your mother fractured her hip last year and is confined to a wheelchair. Your father has Alzheimer’s and only occasionally recognizes you. Someday, as Muriel Gillick points out in this important yet unsettling book, you too will be old. And no matter what vitamin regimen you’re on now, you will likely one day find yourself sick or frail. How do you prepare? What will you need? With passion and compassion, Gillick chronicles the stories of elders who have struggled with housing options, with medical care decisions, and with finding meaning in life. Skillfully incorporating insights from medicine, health policy, and economics, she lays out action plans for individuals and for communities. In addition to doing all we can to maintain our health, we must vote and organize—for housing choices that consider autonomy as well as safety, for employment that utilizes the skills and wisdom of the elderly, and for better management of disability and chronic disease. Most provocatively, Gillick argues against desperate attempts to cure the incurable. Care should focus on quality of life, not whether it can be prolonged at any cost. “A good old age,” writes Gillick, “is within our grasp.” But we must reach in the right direction.
Would you like to be vibrant, attractive and successful for as long as you live without using artificial and expensive alternatives? With little time or effort, you will be able to discover your own internal fountain of youth. Eternal Youth offers you clear and concise methods for achieving a more youthful and improved version of yourself. Through practical exercises that take as little as ten minutes a day, you can increase your energy and vitality. Years will melt away as you begin to release old negative beliefs and welcome fresh new ones. Life is meant to be lived. By being open to new, positive experiences you will live life to the fullest. Let Eternal Youth be your guide to extended youthfulnessyour natural state of being.
Embark on a transformative journey towards eternal youth with "Forever Young: A Guide to Living a Healthy and Youthful Life." This captivating book unveils the secrets to defying age and embracing a vibrant, ageless existence. Through the pages of this guide, discover the powerful fusion of science, nutrition, exercise, stress management, skincare, and mental well-being, empowering you to live a life of timeless vitality. With practical strategies and expert insights, this book will revolutionize your perception of aging, igniting a passion to rewrite the rules and embrace a youthful spirit. Uncover the profound impact of nutrition on aging and explore the best anti-aging foods. Dive into invigorating exercise routines tailored to keep you forever young. Master the art of stress management and unlock the key to inner peace. Reveal the secrets to radiant skin and conquer common skincare concerns. Nurture your mental well-being and unlock the power of a positive mindset. With this captivating guide as your compass, step into a world where age is merely a number and the vibrancy of youth knows no bounds. Get ready to defy time, reinvent yourself, and embark on a life-altering journey towards unwavering vitality. "Forever Young" is your passport to a future where age is an ally, and each passing year becomes an opportunity for growth, joy, and boundless potential.
This is a new release of the original 1928 edition.
Are you tired of feeling tired and aging faster than you'd like? Do you want to discover the secrets to living a longer and healthier life? If so, then "The Secrets To Eternal Youth" is the book for you! This book is a comprehensive guide to unlocking the secrets of eternal youth. It explores the latest research in anti-aging and longevity, revealing the hidden path to a longer and healthier life. You'll learn the secrets to staying physically fit, mentally sharp, and emotional balanced well into your golden years. The book is filled with practical tips and easy-to-follow advice. Don't wait any longer to unlock the key to eternal youth! Get your copy of the book today and start living your longest, healthiest life.
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