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You Can Help offers concrete tools to family and friends who wish to participate in the healing process of someone who has been sexually victimized. In Part One, the author chronicles her own journey to recovery while providing pragmatic advice and essential data from numerous experts in the field. Each chapter is followed by "Five Practical Tips." Part Two is comprised of inspirational stories by 19 other survivors of both abuse and assault (8 men and 11 women) who share what was most helpful and hurtful in their own recoveries. Besides empowering family and friends, You Can Help is a valuable asset for arming survivors in their battle against shame and is an important educational resource for professionals who work with trauma. You Can Help enables readers to: (1) BREAK THE SILENCE (silence is the biggest obstacle to recovery) (2) LEARN about the complex consequences of sexual trauma, including PTSD (3) ASSIST SURVIVORS in regaining trust, confidence, and joy.
Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.
A word-of-mouth phenomenon that's changing lives around the world--a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose--a gift we all have--and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny. He used his personal experience of changing his life to create this powerful seven-step guide to discovering your true self, committing to your own life, and pushing beyond your known limits. Standing out for his incisive wisdom and complete lack of gimmicks, Daniel Chidiac is an inspiring, insightful, and honest guide. His empowering system has spread organically, and it has already changed the lives of legions of readers. With practical exercises and interactive tools, this book challenges you to ask hard questions and make life-changing decisions--and ultimately guides you to the fulfillment you have been seeking. Get ready to be intrigued, fascinated, and amazed. Not by this book, but by your own power.
Can You Help Me?: Living in the Turbulent World of Huntington Disease shares the surprising, insightful, challenging, and even encouraging stories of patients and their families who live with Huntington Disease. Having seen patients for more than 40 years, Dr Thomas Bird, a pioneer neurogeneticist, adds a human touch to this genetic brain disease that devastates persons during mid-life when they can least afford it. With a brief history of Huntington Disease and the occasional scientific detail, the true heart of the book is the human experience of the disorder: � The man who cannot stay out of prison because he is addicted to being a burglar. � Another man shoots and kills his roommate while watching television and cannot explain why he did it. � The woman with Huntington Disease copes with her depression by using Texas line dancing. � A twelve year old girl with juvenile Huntington Disease who can barely walk and talk, but her classmates rally around with touching and heartfelt support. � And the 72 year old man with late onset Huntington Disease and severe depression is made worse by ECT, but improved (for a while) with Transcranial Magnetic Stimulation. These are just some of the compelling stories of people of all ages and in all walks of life who feel trapped by a progressive degenerative brain disease from which there is no escape.
Bringing in the harvest. Rescuing survivors from the wreckage of bombed houses. Raising money for Spitfires and warships. Keeping the family business running when parents were enlisted into war-work. These are just a few examples of how children and young people made substantial contributions to the war effort during the Second World War. --
Drawing on her own personal experience, Margaret Cooke offers sensitive, sensible advice to anyone who feels awkward or uncomfortable near people in emotional or physical pain.
Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.
We can begin to heal the brokenness in our lives when we courageously look at our limitations and, through God's strength, deal with them in constructive ways. In this revised edition of his popular book, including an updated study guide, Vernon Bittner invites us to discover how to live with wholeness of body, mind, and spirit. To assist all who are searching for a more fulfilling life, he has reinterpreted the Twelve Steps of Alcoholics Anonymous in the light of the Christian faith and applied them to daily living. These are examples of the questions the book leads us to consider: - How can we play active roles in regaining and maintaining our spiritual, mental, and physical health? - How can we strengthen our spiritual lives when we feel weighed down by many limitations? - How are our emotions related to our recovery? Dr. Bittner writes not only from his own experiences of coping with life's problems, but also from his insights gained from his work as a psychotherapist and chaplain. With care and skill, he takes us through the various steps that lead to healing and recovery.
Have you driven past someone standing at an intersection with a sign that reads homeless, anything helps? Did you want to help but just didnt know what to do or where to start? In Fifty Practical Ways You Can Help the Homeless, author Travis Sharpe answers those questions. He presents fifty practical ways you can help someone who is experiencing homelessness. These insightful tips offer a valuable guide for those who want to reach out for the first time or the person who desires to take their assistance for someone a little further. It focuses on helping individuals with tangible needs like food, water, and shelter as well as other needs like finding a job or learning how to use technological and other community resources. But Sharpe also gives a reminder that homeless individuals also need a helping hand of the heart, soul, and mind, and sharing the gospel message of Christ can also buttress their efforts to find stability. Fifty Practical Ways You Can Help the Homeless puts Sharpes many years of experience into actionable and practical steps you can use now to be a blessing to someone in need.