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This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.
This Gorgeous Self-Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more! This is the best self-care gifts for women and teens girls.
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.
This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Struggling with believing that you are God's Masterpiece? Asking questions like: How in the world can I be God's masterpiece when I am overweight and out of shape? How can I be God's masterpiece when I don't even like who I am? Why do I have this flaw of being fat? Isn't a masterpiece a work of art-priceless, worth more than I would ever be able to afford? This book also includes an encouraging and equipping 10-Week Devotional Journal for your journey in becoming God's Masterpiece. Use this book and journal for personal growth, sharing with others in a small group, or in coaching with the author. "From the first time I met Diane her smile and enthusiasm for life was contagious. I admire how she took her challenge with her weight issue and now coaches others from pain to peace. She has become an outstanding coach - so outstanding I chose her as our 2013 Coach of the Year. You will be blessed by her book and coaching with her." -Aurora Winter, founder of the Grief Coach Academy and author of "From Heartbreak to Happiness."(r) From the age of six until her senior year in High School, Diane Burton battled with being the fat girl. She lost the weight and has kept the weight off for over 43 years. However, the "fat girl" lurked behind her, and she couldn't let go of the degrading words people had said to her. The fear of regaining the weight and limiting beliefs swarming in her head caused her intense grief and feelings of depression that kept her from being the woman God intended her to be. Does your weight issue or addictive behavior cause you grief, depression, or feelings of low self-worth? Read "The Master's Masterpiece" to find out how this fear-filled preacher's wife took her food-focused, broken Masterpiece and found The Master's Peac
John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.
Made for the busy woman, this beautiful and thought-provoking journal will help you track your self-care in the areas of mind, body, and spirit. By taking care of yourself first, you can then take better care of the people in your life. This journal also makes the perfect gift for any woman - mother, sister, or best friend - in your life. This journal comes in 8" X 10", providing you with plenty of space to record your thoughts. There are 132 pages to help the busy woman improve her life. This journal is separated into Parts 1 and Parts 2. Be sure to use Amazon's "Look Inside" feature to see the inside of this journal. Part 1 of this journal provides you with daily guided journal prompts to write your answers and to check in with yourself daily or on a schedule you determine. If you were to journal every day, you would have 10 full weeks to record your thoughts in writing to help get you on track for a life of improved self-care. The journal serves to recognize any emotions you are feeling (including negative ones), and then to address the positives in your life. The checklists, that are also included in Part 1, allow you to record your success at self-care tasks so that you can become a better and happier you! Be sure to use the Positive Affirmation pages to record your favorite motivational and optimistic quotes! In Part 2, you will find a sample list of Positive Affirmations. Choose your favorite ones, write them down in the journal, and read and repeat them whenever you need some inspiration. Part 2 also provides you with blank charts to plan your self-care goals for a healthier mind, body, and soul. You will also find a few pages to doodle or use in whatever format of your choice. 4 weeks of Mood Meter pages are also included as an alternate method to track your mood. So are you ready to change your life through reflection and goals for self-improvement? If so, be sure to grab this journal so you can start to make some positive changes in your life. Alternatively, you can give it to someone you care about who needs this journal to be part of her life!
Hurt people hurt people. Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer’s assistant and, somehow, they met in Bright Lights, Big City. He’s blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us.