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Are you feeling frustrated or unsatisfied in your relationships with others? Are you unmotivated, confused, or overwhelmed? Are you striving to find more joy and meaning in your life? YOLO: Essential Life Hacks for Happiness presents simple yet powerful approaches to unlock the doors to a happy life, no matter what age or stage you are. As Lao Tsu said: Watch your thoughts; they become words Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny In these pages, you'll have a user-friendly workbook to free you up in all the areas that matter : • Love • Courage • Wisdom • School/Work • Play Each section has real life examples that will help you see what success looks like in each part of your life. Filled with positive life lessons and reinforcement, this guide will improve your well being and lower your stress in minutes a day with the simple life hacks it provides, and the reminders to go from thoughts to words and actions (TWA). With questions and self-guided simple questions, you will be able to find happiness and strength for your own tough times. You seek out life hacks for everything under the sun, from troubleshooting your smart phone to how to remove a grease stain from your favorite T-shirt...it's time for you to try the life hacks for happiness! “This book by Vindy Teja is about mindful living, and it will make you laugh, cry, and think. It is written by a woman of passion, grace and fire... Dig deep, and find your thick veins of silver and nuggets of gold here.” - Jonathan Michael, Senior Birkman Consultant and Coach "The book is smart in that each chapter's skills learned leads to the next chapter so that you are building your skillset of 'life hacks'." - Janet, Goodreads
All mothers hear this: "Tell me a story." The greatest stories they have to share are the ones about being mothers. Mothers have lessons to share with their children, their friends, spouses and even strangers. This collection of short stories is told from the viewpoint of more than a dozen different mothers from all backgrounds: they were born in different countries, with different traditions, different paths to motherhood, and different advice. The common theme they all share is their motherhood. The stories include: •Birthing from the Heart, the adoption memory of Alison Rand; •A Love Letter to My Daughter about becoming a mother for the first time, by Brita Moe; •All Little Ants Need Their Mother, about Valerie Nifora's Greek immigrant mother and a world of possibilities; •Creando Una Casa, Nancy Brooker's memories of the food and smells of her Italian mother's home; •Share, where a medical diagnosis gifted Cori Edwards with her mother's stories of growing up; •Motherhood Awakens Divine Power, Intuition and Consciousness, where Whitney Mullings transforms her family from the rigor of her Chinese roots to something that nurtures them all; and more. The advice of these authors works for new moms and mothers ready to share their memories alike; they cover topics like adoption, blended families, immigration stories, and post-partum depression. The stories inside touch on acceptance, worthiness, struggle, triumph, love, family and peace. Whether you are a mother yourself or have a strong bond with your own mother, the memories within this collection will resonate with you and inspire you.
Put yourself in the shoes of doctors, nurses and flight attendants with Inspiring True Stories of Everyday Heroes: From the Frontlines of #COVID-19. These stories were collected to give essential workers a place to share their experiences. In this book you will know what it felt like to go to work dressed in head-to-toe Personal Protective Equipment without knowing if the virus will take or spare the lives of patients. You'll sense the anxiety about having to leave your family behind to fulfill your duty as a nurse. You'll feel the pride of landing your dream job as a flight attendant only to experience a global pandemic months later. You'll also feel the heartbreak of losing a family member to COVID while other family members survived it all while working as a nurse treating COVID patients. These authors are real life heroes and they don't wear capes. They are our neighbors, loved ones and friends. The Unapologetic Voice House compiled and published this anthology book. The Unapologetic Voice House is an independent publishing house on a mission to launch strong female voices and stories into the world.
“I didn’t want to think about spiritual woo-woo or goddesses or mindfulness. But Legs, without even deliberately intending to, led me to see that all those things supported my individuality while helping me be of more service to my students. She led by example, keeping her sharp sense of humor even as she maintained her kindness and sensitivity.” - Jo Weldon, Headmistress of the New York School of Burlesque and author of The Burlesque Handbook Stripped Down is about one woman’s journey into deeper levels of acceptance and love of herself through the powerful art form of burlesque. When she was young, she “felt adrift...like I was water, taking the shape of whatever container I was currently poured into." Like many, she felt anxious around her appearance, struggling with an eating disorder and toxic beauty standards. When Anna discovers a vibrant form of self-expression in the most unlikely of places, the rest of her life begins. She explores her growth and development through the book, but even more: in sharing her story, she can teach every reader the same things she learned. Chapters include: • Why This and Why Me? • Burlesque the Beginning: The Celebration of the Sensual, Sacred Feminine • The Myth of Separation: How Being "Not Enough" Led Me to Burlesque • Hiding the Magic: Fear and Limitations of the Female Form & Feminine Energy • Judgment: Releasing the Ties that Bind • Burlesque as Medicine: The Revolution Starts Within • Making Peace with the Body Anna, through her alter ego Legs Malone, explores what creates limitations - money, power, misogyny, trauma, systemic racism, shame - to help the reader break free. By saying yes to the messages that lie deep in her heart, she shows us how the opinions, judgments and fears of others fall away as her unexpected path emerges - and how you can do it too, with or without burlesque. As she says so eloquently in Stripped Down, "When one person makes the brave choice to own their joy and honor their unique voice, it acts as a giant game of dominoes. Inspiration and recognition build and resonate with each dropped and fallen thought of not-enoughness." If Yes Please, Year of Yes and Girl, Wash Your Face had a baby birthed by Dita von Teese, it would be this book.
The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
In this useful and lovely guidebook to midlife for women, life and health coach Lisa Levine provides easy, actionable tools to help readers let go of what's holding them back and become the best version of themselves. Packed with humor, inspirational quotes, and practical advice, Midlife, No Crisis encourages readers to practice self-care, cultivate positive habits, and overcome fear so that they can start living an awesome life.
Want to calculate the probability that an event will happen? Be able to spot fake data? Prove beyond doubt whether one thing causes another? Or learn to be a better gambler? You can do that and much more with 75 practical and fun hacks packed into Statistics Hacks. These cool tips, tricks, and mind-boggling solutions from the world of statistics, measurement, and research methods will not only amaze and entertain you, but will give you an advantage in several real-world situations-including business. This book is ideal for anyone who likes puzzles, brainteasers, games, gambling, magic tricks, and those who want to apply math and science to everyday circumstances. Several hacks in the first chapter alone-such as the "central limit theorem,", which allows you to know everything by knowing just a little-serve as sound approaches for marketing and other business objectives. Using the tools of inferential statistics, you can understand the way probability works, discover relationships, predict events with uncanny accuracy, and even make a little money with a well-placed wager here and there. Statistics Hacks presents useful techniques from statistics, educational and psychological measurement, and experimental research to help you solve a variety of problems in business, games, and life. You'll learn how to: Play smart when you play Texas Hold 'Em, blackjack, roulette, dice games, or even the lottery Design your own winnable bar bets to make money and amaze your friends Predict the outcomes of baseball games, know when to "go for two" in football, and anticipate the winners of other sporting events with surprising accuracy Demystify amazing coincidences and distinguish the truly random from the only seemingly random--even keep your iPod's "random" shuffle honest Spot fraudulent data, detect plagiarism, and break codes How to isolate the effects of observation on the thing observed Whether you're a statistics enthusiast who does calculations in your sleep or a civilian who is entertained by clever solutions to interesting problems, Statistics Hacks has tools to give you an edge over the world's slim odds.
The Subtle Art of Not Giving A F**k: A Counterintuitive Approach to Living A Good Life by Mark Manson Book Summary Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link http: //amzn.to/2uzu0Xl) Many of us are bombarded by society's standards, telling us who we should be, and how we should be like. This book The Subtle Art of Not Giving a Fuck teaches us how to let go of things that do not define nor matter to us, and only give a f**k about the things that truly matter, which will make us happy individuals in the long run. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "Maturity is what happens when one learns to only give a f**k about what's truly f**kworthy." - Mark Manson Many a times, we are hesitant to reject requests from others and often end up in a situation that we never wanted to be in the first place, helping other people at the expense of ourselves. The Subtle Art of Not Giving a F**k reminds us that we all have choices, and we must choose what we want to care about. Death is inevitable and our time on earth is limited. We choose how we want to spend it; on f**kworthy or non-f**kworthy things? P.S. Gain a totally unique perspective towards life as you learn to live a fulfilling life which you will enjoy P.P.S. This is a ZERO-RISK investment. Should you find this book unworthy of the original coffee price of $3.99, get a REFUND within 7 days! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http: //amzn.to/2uzu0Xl
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.