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Funny Writing Book and Copybook for any lover of meditate, chakra or mindfulness. This Logbook is a special Birthday or Christmas gift idea for anyspirituality enthusiast enthusiast. Fantastic as a unique Organizer, Day Planner, Workbook for sketching, drawing and copyrighting. Suprise your brother, sister dad, mom, uncle or a co-worker to x-mas if they are fans of relaxation with this humorous Sketchbook, Datebook or Address Book
The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.
Funny Writing Book and Copybook for any lover of meditate, chakra or mindfulness. This Logbook is a special Birthday or Christmas gift idea for anyspirituality enthusiast enthusiast. Fantastic as a unique Organizer, Day Planner, Workbook for sketching, drawing and copyrighting. Suprise your brother, sister dad, mom, uncle or a co-worker to x-mas if they are fans of relaxation with this humorous Sketchbook, Datebook or Address Book
From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely. Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you: - Strengthen your immune system - Relieve stress and clear your head - Gain courage and self-confidence - Learn to forgive yourself more
Amazing notebook for those who love to catch the details of life. This journal is just for you and for the loved ones. 100 blank pages to fill up with your journey. 6x9 Half blank (Draw) Half College Ruled Line 100 Pages Glossy Cover
Funny Writing Book and Copybook for any lover of meditate, chakra or mindfulness. This Logbook is a special Birthday or Christmas gift idea for anyspirituality enthusiast enthusiast. Fantastic as a unique Organizer, Day Planner, Workbook for sketching, drawing and copyrighting. Suprise your brother, sister dad, mom, uncle or a co-worker to x-mas if they are fans of relaxation with this humorous Sketchbook, Datebook or Address Book
Funny Writing Book and Copybook for any lover of meditate, chakra or mindfulness. This Logbook is a special Birthday or Christmas gift idea for anyspirituality enthusiast enthusiast. Fantastic as a unique Organizer, Day Planner, Workbook for sketching, drawing and copyrighting. Suprise your brother, sister dad, mom, uncle or a co-worker to x-mas if they are fans of relaxation with this humorous Sketchbook, Datebook or Address Book
Funny Writing Book and Copybook for any lover of meditate, chakra or mindfulness. This Logbook is a special Birthday or Christmas gift idea for anyspirituality enthusiast enthusiast. Fantastic as a unique Organizer, Day Planner, Workbook for sketching, drawing and copyrighting. Suprise your brother, sister dad, mom, uncle or a co-worker to x-mas if they are fans of relaxation with this humorous Sketchbook, Datebook or Address Book
Funny Writing Book and Copybook for any lover of meditate, chakra or mindfulness. This Logbook is a special Birthday or Christmas gift idea for anyspirituality enthusiast enthusiast. Fantastic as a unique Organizer, Day Planner, Workbook for sketching, drawing and copyrighting. Suprise your brother, sister dad, mom, uncle or a co-worker to x-mas if they are fans of relaxation with this humorous Sketchbook, Datebook or Address Book
Funny Writing Book and Copybook for any lover of meditate, chakra or mindfulness. This Logbook is a special Birthday or Christmas gift idea for anyspirituality enthusiast enthusiast. Fantastic as a unique Organizer, Day Planner, Workbook for sketching, drawing and copyrighting. Suprise your brother, sister dad, mom, uncle or a co-worker to x-mas if they are fans of relaxation with this humorous Sketchbook, Datebook or Address Book