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This unique book shows how you can tailor your yoga practice based on your personal horoscope. We are living in a world where so many things have a one-size-fits-all approach. There is a need to connect with our unique individual being on a deeper level. This applies to our yoga practice as well. In order for our sādhanā (spiritual practice) to be more effective, we first need to understand our kārmic journey, who we really are, our mental and physical make up, and our calling or dharma in life. Jyotish (Vedic astrology) is a wonderful science which can answer some of these questions for us. Once we know more about ourselves through the lens of our birth chart (horoscope), it becomes easier to find a Yoga practice (Āsana, meditation style etc) that naturally supports our journey in this life, a practice that is conducive to our unique being. We are all unique. Our Yoga practice should also be. Jyotish can help us individualize our Yoga practice. Our sincere hope is that this book will help you do that.
Astrology Yoga: Cosmic Cycles of Transformation is the first comprehensive book on the practice of Yoga using the ancient science of Vedic Astrology, or Jyotish. Written for yoga practitioners with a limited knowledge of astrology, Astrology Yoga explains the dynamic relationship between these two ancient Vedic sciences. You will learn about your yogic Sun sign and Moon sign, the specific karmic issues in your life, the most appropriate yoga practices based on your birth date, and the most beneficial times to do your yoga practices. Astrology and Yoga are explained in connection with the chakras, the nadis (energy channels), the koshas (levels of existence), and Patanjali’s Eight Limbs of Yoga. The major yoga practices of asanas, pranayamas, mudras, mantras and meditations are correlated with your astrological makeup so you can discover which techniques are best for you. Mehtab Benton is a life-long practitioner and teacher of Yoga and a certified Vedic astrologer. He has trained hundreds of yoga teachers and given astrological readings to spiritual seekers worldwide. He is the author of Gong Yoga: Healing and Enlightenment through Sound.
The most comprehensive book to date on the use and understanding of the Lunar Nodes in Vedic astrology. The author is a widely known and immensely respected teacher with students all over the world. She has used her experience of working with the nodal axis to show how, by sign and placement, they affect every level of our spiritual existence. Students of astrology, yoga and ayurveda will find this book particularly helpful.
Three Hundred Important Combinations is intended to provide knowledge of the Yogas which indicate specific horoscopic trends. All planetary combinations are divided into two groups viz., Yogas and Aristhas or fortunes and misfortunes. It deals with various standing combinations of yogas. The systematised account of all the important yogas is brought out so that it may illustrate practical horoscopes. The book certainly claims credit for being the first to bring together all scattered information and present it systematically.
This book has many uses. In itself it is a meditation. You can enjoy and benefit without any special prior knowledge. There are insights into astrology but the main focus is enlightening the consciousness and providing a rebalancing of the energies represented by the planets. This will happen automatically as one reads through the mantras and their commentaries. There are 108 names expressed as mantras for each of the nine planets used in Vedic Astrology. These mantras activate the positive values of the planet throughout the Zodiac. For the first time ever, the mantras are listed with translation and commentary. Even if you only read the commentaries, you will get some of the benefit. If the planet is weak or afflicted, then this acts as a remedy. If it already strong, this helps to enliven its full potential. Easy techniques are also given that will allow you to find out which of the mantras will especially enliven your personal chart and, hence, have the greatest benefit for you. There is also a bonus section at the end which, for the first time, explains the sequence and lengths of the famous Vimshottari Dasha and gives new insights into how to interpret them. This system of prediction is so remarkable that even Western Astrologers often use it.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.