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In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
Have you ever felt like a basket case? If so, you have something in common with Moses and the Apostle Paul. Did you know the words of a well-known hymn came from a son's letter to his mother? Want to read about one family's faith over fear in the face of COVID-19? Each of the eighty thought-provoking, informative messages in this book provides a unique perspective on Everyday Faith for Daily Life. Jan White has written a weekly religion column for over 25 years in the Andalusia Star-News and the Enterprise Southeast Sun. Everyday Faith for Daily Life is a compilation of some of her most memorable columns. In this book, Jan shares personal experiences, inspirational stories, and practical lessons from her life that have increased her faith. At times, you will likely laugh, maybe cry; but you will certainly relate to the words you will read in this book. You will meet a 4th century Asian monk named Telemachus, 5th century missionary St. Patrick, winning football Coach Amos Alonzo Stagg, Holocaust survivor Corrie ten Boom, Astronaut Jim Irwin, talented artist and quadriplegic Joni Erickson Tada, and learn of their impact on the lives of others. Enjoy a humorous lesson on pride taught by a frog; take an eye-opening look at the amazing human body; understand the language of tears; and find answers to "why" questions regarding suffering and forgiveness. You will read parallels between seatbelts and the Ten Commandments, Watergate and Christ's Resurrection, and President Kennedy and British author C.S. Lewis. Jan White is an award-winning writer. Among her numerous writing awards, Jan received the prestigious Amy Writing Award for one of her columns selected from submissions of writers nationwide. Her articles and devotionals have been published in Focus on the Family and Charisma Magazine, as well as other publications.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
As you face daily choices that require yes or no decisions, there are times when you feel paralyzed—either from fear of making the wrong choice or because of too many seemingly equal options. Social entrepeneur Jeff Shinabarger helps you break through these moments of tension and transition with proven ways to move toward good choices. Discover opportunities to become a decision maker as you gain strength in saying no, develop your personal philosophy of choice, and start using a practical process for making good choices even in difficult situations.
A rare and often intimate glimpse at the resilience and perserverance of Native women who face each day positively and see the richnes in their lives.
The keys to success that June Archer shares in "Yes! Every Day Can Be A Good Day" come from experience, thoughts and a little common sense. Those who read these keys should take the concepts and apply them in their daily lives as best they can. Creating success and maintaining it is all relative. Whether a janitor, administrative assistant, manager or CEO, the same principals and ideas hold true. Some will find success faster than others. Some might find it easier than most people. There isone thing that remains constant, success requires work and a positive mental attitude.
Spellbinding meditations on conjuring your own bliss. Everyday Enchantments is a love letter to the magic of everyday life, the sweet moments and the profound that we often overlook in our hurry to get from one place to the next. This collection of essays reminds us to escape into the ordinary, find beauty in a simple cup of tea or rereading a beloved novel and joyfully let our world turn upside down when synchronicity strikes in the form of wrong turns down forgotten lanes and unexpected midnight conversations with the moon. Everyday Enchantments is a study in what it means to live deliciously, joyfully, and magically. And it's an invitation to conjure your own bliss, because, let's face it, we could all use a little more magic in our lives.
"Young women can run the world. These are the stories of those who did..." @hillaryclinton "An excellent guide to the how and why of a life of public service." --Amy Poehler Return to President Obama's White House in this New York Times bestselling anthology for young women by young women, featuring stories from ten inspiring young staffers who joined his administration in their 20s with the hope of making a difference. Includes a foreword by actress (Grown-Ish) and activist Yara Shahidi! Shahidi is the creator of Eighteen x '18, a platform to empower first-time voters. They were teens when Barack Obama announced he was running for president. They came of age in the Obama Era. And then they joined his White House. Smart, motivated, ambitious--and ready to change the world. Kalisha Dessources Figures planned one of the biggest summits held by the Obama White House--The United State of Women. Andrea Flores fought for the president's immigration bill on the Hill. Nita Contreras traveled the globe and owned up to a rookie mistake on Air Force One (in front of the leader of the free world!). Here are ten inspiring, never-before-told stories from diverse young women who got. Stuff. Done. They recall--fondly and with humor and a dose of humility--what it was like to literally help run the world. YES SHE CAN is an intimate look at Obama's presidency through the eyes of some of the most successful, and completely relatable, young women who were there. Full of wisdom they wish they could impart to their younger selves and a message about the need for more girls in government, these recollections are about stepping out into the spotlight and up to the challenge--something every girl can do. With contributions from Jenna Brayton, Eleanor Celeste, Nita Contreras, Kalisha Dessources Figures, Molly Dillon, Andrea R. Flores, Vivian P. Graubard, Noemie C. Levy, Taylor Lustig, and Jaimie Woo.
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--