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Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.
This book is about your heart (the little bit inside of you that makes you, you!) The words we listen to can affect how we feel. Some words can do amazing things and make us happy. And some words can really hurt us (we all know what sort of words those are). Our words have power, and we can choose to use them to make the world a better place. Simple, direct, and emotive, Words and Your Heart’s message is that words have extraordinary power–to harm and to heal, to create and to destroy, and to spread love.
A profoundly and unexpectedly intimate, deeply affecting summing up of life so far, from one of the most cherished moral voices of our time. Eighty-two years old, facing emergency heart surgery and his own mortality, Elie Wiesel reflects back on his life. Emotions, images, faces, and questions flash through his mind. His family before and during the unspeakable Event. The gifts of marriage, children, and grandchildren that followed. In his writing, in his teaching, in his public life, has he done enough for memory and for the survivors? His ongoing questioning of God—where has it led? Is there hope for mankind? The world’s tireless ambassador of tolerance and justice gives us a luminous account of hope and despair, an exploration of the love, regrets, and abiding faith of a remarkable man. Translated from the French by Marion Wiesel
Photographs and rhythmic text explore the meaning of hope and celebrate its power, especially in difficult times.
A beautiful new gift edition of this classic work of spirituality, complete with ribbon marker.This book is designed to initiate the reader into a deep, living relationship with God. Written by an acknowledged spiritual master, the book moves beyond "discursive meditation and particular acts to the intuitive level of contemplation." Keating gives an overview of the history of contemplative prayer in the Christian tradition, and step-by-step guidance in the method of centering prayer. Special attention is paid to the role of the Sacred Word, Christian growth and transformation, and active prayer. The book ends with an explicit treatment of the contemplative dimension of the gospel.
The Word Is With Us – God Is With Us As He Transforms The World With His Grace is not just a book; it’s a transformative gateway to a world of parables, stories, and the Good News that will stir your soul. Its potential to revolutionize our minds and hearts, awaken our awareness, and invite active participation is extraordinary. This book not only illuminates how our unique gifts and blessings can serve as conduits to bring Christ to the world, glorify God, and deepen our gratitude to the Almighty Father but also acts as a catalyst, empowering us to appreciate and act on our potential to be a transformative part of the Word’s impact on the world. Author and Deacon Juan P. Aquino, MA, is not just a writer but a beacon of wisdom and faith. His words are not just stories but a guiding light, a source of reassurance and guidance. He provides readers with uplifting, spirit-filled stories and reflections on the Word of God. These stories, informed by his deep understanding, experience, and authority, inspire and infuse more hope and joy into readers’ hearts and souls. This book bears an enlightening message and the strong theme of God’s endless grace transforming the world and how it manifests in our lives. It stands tall, just like the previous books by the author. The author’s masterful storytelling and excerpts from everyday life beautifully intertwine with God’s grace and blessings, bringing a profound sense of hope and joy to readers and enabling them to eagerly anticipate future publications.
Words carry powerful energy and have an astonishing impact on your life. With Power Words, you can generate new actions and lightning-fast results! Use them to create more influence at work, increase your energy, start new projects, deal with difficult people, break old addictions, attract relationships, and succeed in any number of goals—from losing weight to finding a job. Each word triggers its own specific purpose and activity. Certain words elevate, others ignite action, and some command. And in just moments, they can be yours to direct. Best-selling author and acclaimed intuitive Sharon Anne Klingler will show you how these high-energy words can immediately lift your power and alter every aspect of your reality—from the simple, such as aligning your posture and improving sleep patterns, to the life changing, such as stimulating creative ideas, increasing personal wealth, and finding new relationships. Choose the precise words that provide extraordinary success, and learn to direct profound force to all of your goals. Power Words can create an electrical current in your life that can strike like lightning and illuminate your world!
At its core, Words of Encouragement is a daily devotional that invites readers to embark on a transformative journey of self-discovery, resilience, and faith. Each day presents a new opportunity to find solace, strength, and inspiration through the power of words. Whether you're facing a personal crisis, navigating a difficult season of life, or simply seeking to cultivate a more positive mindset, this book offers a wealth of wisdom and encouragement to guide you along the way.With its engaging writing style and accessible format, Words of Encouragement is suitable for readers of all ages and backgrounds. Whether you're a busy professional, a stay-at-home parent, a student, or a retiree, you'll find something valuable within these pages to uplift your spirit and renew your sense of purpose.Throughout the book, readers will encounter a diverse range of topics and themes, including resilience, gratitude, perseverance, forgiveness, and the power of positivity. Each entry is carefully crafted to resonate with readers on a personal level, offering practical insights and actionable steps to help them navigate life's ups and downs with grace and resilience.In addition to its daily reflections, Words of Encouragement also features inspirational quotes from notable figures, uplifting scriptures, and thought-provoking prompts designed to foster self-reflection and personal growth. Whether you're seeking a moment of inspiration to start your day or a source of comfort to carry you through difficult times, this book offers a wealth of resources to support you on your journey.Words of Encouragement is not just a book to be read--it's a companion to be cherished and revisited time and time again. Its timeless wisdom and timeless truths offer solace and strength to readers as they navigate life's many challenges and triumphs. With its powerful messages of hope, resilience, and faith, this book has the potential to transform lives and inspire readers to embrace each day with courage, compassion, and gratitude.In summary, Words of Encouragement is more than just a book--it's a lifeline for those seeking hope and inspiration in a world filled with uncertainty. Through its uplifting messages and heartfelt reflections, this book offers readers a powerful reminder that they are not alone and that brighter days are ahead. So, open its pages, immerse yourself in its wisdom, and let its words of encouragement light the path toward a brighter, more fulfilling future.
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.