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Staretz Silouan's disciple interprets the life, personality and teachings of his master, and the spiritual struggles which made Silouan truly a "staretz" or "elder." Companion volume to Wisdom From Mt Athos.
Part I is a remarkable account of St Silouan's life, personality and teaching. Part II consists of St Silouan's writings, which he had laboriously penciled on odd scraps of paper, expressing an authentic personal experience of Christianity identical with that of the early Desert Fathers.
Presented here for the first time in English as "Monastic Wisdom," this collection of Elder Joseph's letters makes the wealth of his wisdom and experience available to readers from all walks of life. As his struggles and lifestyle of stillness unfold, readers witness his difficult trials and battles with the demons, his profound visions and spiritual guidance, his martyric endurance in illnesses and finally his holy repose.
Essays on Christian living by a most prolific writer from Mount Athos. Each essay is a visit with a trusted spiritual guide, who understands the world and the issues we face on a daily basis.
This treasury of personal counsels and homilies given by Elder Ephraim clearly delineates the Patristic path to sanctification. In "Counsels from the Holy Mountain" he gives advise on every aspect of the spiritual struggle with insight acquired from his experience as a monk for more than fifty years and as the spiritual father of thousands of clergy, monastics, and laymen.
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book. In The Mount Athos Diet, you'll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up of three easy-to-follow patterns throughout the week: - Three fasting days full of delicious fruits and vegetables from nature's larder - Three moderation days to enjoy the best of the Mediterranean, including olive oil, fish and even red wine - One feast day to completely indulge in whichever foods you like With a simple diet plan, recipes, menu planners and tips on how to adapt the diet, plus guidance on exercise, meditation and emotional wellbeing, The Mount Athos Diet promises to transform your body and mind to help you lose weight, feel fitter and live longer.