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Tennis is not a game for the faint of heart. It is one of the few sports where a player must not only keep score but also act as both umpire and referee. A tennis match has no time clock, no halftime, no timeouts, no substitutions, and can last anywhere from thirty minutes to four hours. During that time, players may run over five miles and hit well over a thousand shots. In the end, both the thrill of victory and the agony of defeat rest solely upon the players’ shoulders. So what can a player do today to win more games than not? John Ruder relies on thirty-five years of coaching and teaching tennis to share a Tactical Point Control System that breaks the tennis point into four distinct phases, teaches competitors how to play in each phase, provides a checkpoint system that allows players to discover why they are winning or losing each point, and shares guidance on how to develop a game plan that enables players to better compete against opponents of all levels. Winning Tennis with the Tactical Point Control System shares a simple and effective game plan that allows tennis players to excel in the game and score points against their toughest opponents.
Tactical serving - Tactical reurning - Playing the baseline - Playing the net - Opposing the net player - Developing a game style.
This (quick-fix) book anticipates and addresses all the challenges High School Coaches face from building team management skills, to improving practice sessions, to evolving the mental and tactical skills of your players, to creating a synergistic environment of teamwork and fun where every player is valued, encouraged, and celebrated! The book is the culmination of 38 years of coaching, 50,000 hours on-court experience, years of seeking uncommon knowledge, and decades of creating the most efficient and effective methods to help students find their best fast!. The strategy section provides coaches with potent tactics on how to beat any style player including, Singles: how to beat a big server, a great returner, aggressive baseliner, pusher, counter-puncher, hacker-slicer, and all court player, Doubles: how to beat big serving teams, great returning teams, teams that control the net, one up one back teams, poaching teams, lobbing teams, and teams with one hot player. The mental toughness section uniquely redefines attitudes regarding winning and losing, competition, pressure, fear, mistakes, choking, and adversity to teach your players the attitudes mindsets to play up to (and stretch) the upper limits of their abilities. Overall, this book is tailored to save you time, help your players improve at the fastest rate possible, allow your players to free their minds and emotions from blocking the flow of their bodies, and give coaches the on-court instantaneous tactical wisdom to consistently win!
Tennis: Top level tactics to beat more opponents Playing every point with a goal increases your chances of winning. Do you have tactics and patterns that help you win? Do you know exactly how to beat your opponent? This book aims to coach tennis players, no matter their level, on how to use their strengths and their opponent’s weaknesses to win more matches. Learn how to build points in your favor and adapt against different opponents so that you can start playing at a higher level. Once you have high-level tactics and patterns of play in place, you will be able to increase your chances of winning matches you never thought you could win before.
Note: This book was revised and updated with the most current (IBM) winning patterns of play, targets, and how beat any style player tactics in January, 2018. This (quick-fix) book gives you the tactics and mental philosophy to beat any style singles player. The tips are pointed, cut right to the chase, are in layman's terms and summarized into powerful bullet point sections for (instant access). The book is the culmination of 38 years coaching, 50,000 hours on-court experience, years of seeking uncommon knowledge, and decades of creating the most (efficient and effective) methods to help students find their best fast! The book has 4 sections: 1. How to play high percentage tennis. 2. Targets and Pattern of play analytics. 3. How to beat any style singles player. 4. Mental toughness philosophy and mindsets. The how high percentage headings include: basic court geometry, finding the favorable cross court diagonal, how to shift the court to your strength, when to change direction and when not to, where to target the ball in defensive situations, how to measure your targets, how to shimmy between the high percentage shot and exploiting your opponents weakness, how to momentum switch decisively, and how to successfully control court position. The analytics section educates players with the (latest statistical analytics) showing definitive serve, return of serve, ground stroke, approach, and volley patterns of play that consistently produce winning results. The mental toughness section uniquely redefines attitudes regarding winning and losing, competition, pressure, mistakes, fear, choking, and adversity to teach you how to play up to and (stretch) the upper limits of your ability. Overall, this book is designed to save you time, improve practice sessions, free your mind and emotions from blocking the flow of your body, and give you the instantaneous tactical wisdom to consistently win!
Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Imagine improving you win rate without improving you stroke play – taking the skills you’ve already learned but using them much more effectively. This tennis book is unique. It doesn’t tell you how to hit a ball, but it will make you a winner. Winning Tennis teaches you how to read your opponent – to know what he’s about to do before he does it. Covering all major aspects of play, you’ll learn to anticipate which shot you’re about to receive and be ready to launch a winning return. Organised into sections covering the five key game situations – service, returning serve, baseline play, approach and play at the net and facing an opponent at the net – the book also covers common game styles and their most effective counter strategies. If you’ve advanced your skills as far as you can, this is the book you need to win you more games.
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.