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In a landscape like the Colorado Rockies, nearly every route is, by luck and necessity, the scenic route. Wildsam Field Guides: Colorado Rockies leads travelers into the Colorado high country with guidance from trusted local adventurers and wilderness guides. This handsome volume features a deep dedicated section of wide-ranging trail selections and backcountry wisdom, while also covering gold mining, hot springs, Indigenous history, the fate of wolves and grizzlies, the best mountain town burgers and beers, and much more. Readers will discover mountain stories, travel intel & modern lore including: A full guide to hiking in the Rocky Mountains, from gear and safety tips to curated day trips and scaling fourteeners Seven scenic drives for mountain-fresh air and visually stunning landscapes Where to find the best tacos, fry bread, steakhouses and sandwich joints Nightcap recs, from historic saloons and ghost town bars to top-shelf après ski cocktails Statewide guide to gear outfitters and fly fishing shops Historical musings on Ute history, sandhill cranes, the Gold Rush, hot springs of note, and local flora & fauna A 5-day road trip to experience the best of Colorado Stories and insights from local trail runners, writers, artists, Indigenous historians, trail designers, scientists and conservationists Fresh new essays by authors Krista Langlois and Aaron A. Abeyta Legacy excerpts from Isabella Bird, Enos A. Mills and Zebulon Pike Contributors include world-champion mountain runner Joseph Gray, writer Pam Houston, forestry technician and trail designer Loretta McEllhiney, hermitic scientist Billy Barr and poet and Antonito mayor Aaron Abeyta.
Wildsam Field Guides: Desert Southwest is a story-based travel guide for the best experience of this American region.
Find trail information quickly in this practical companion to the PCT guidebooks. Organized by landmarks along the way from Mexico to Canada, the book shows mileage between points, mileage from the Mexican border, elevation, and facilities, including water sources, showers, groceries, lodging, and post offices.
The Yoga Man(ual) overs everything from the basics and benefits of yoga to how to master a handstand, and includes dozens of essential poses you need to develop your own practice--whether at the studio, at home, or on the road.
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer. If you are a climber who wants to climb harder and have more fun climbing, then Vertical Mind is required reading. Well, what's stopping you? Pick it up and get training today!
The historical archives of Elizabeth Hawley-for more than 40 years the meticulous chronicler of mountaineering expeditions in Nepal-are now available on this searchable CD.
Discovery of diverse world of the shore.
Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it." If you want to enjoy running, this helpful and humorous guide will get you started, keep you going, and teach you to "embrace the suckiness" (Hint: You don't have to run at 6 a.m. and you definitely don't have to wear short-shorts). You'll also find body maintenance tips, nutritional guidance, and running etiquette pointers. And, when you're feeling discouraged, Jhung's down-to-earth advice will help you stay motivated and confident. With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport.
With more than 100 recipes from the trusted editors at Martha Stewart Living, this indispensable guide to grilling has everything you need to create delicious, inviting meals for everyday dinners and backyard feasts. There's nothing like the satisfaction of cooking over a live fire, whether a weeknight meal or outdoor entertaining. Martha Stewart's Grilling captures this spirit, while providing essential tips and techniques for both experienced outdoor cooks and those brand-new to the grill. Longtime favorites like pulled-pork sandwiches and bacon-and-turkey burgers are alongside foolproof dishes such as Korean short ribs and mojo-marinated shrimp. Crowd-pleasing appetizers, burgers, tacos, and kebabs join colorful cocktails to allow for easy entertaining, while smart strategies make grilled classics like pork chops and butterflied whole chicken a snap. Friends and family alike will love diving right into beautiful platters of grilled meats and vegetables, followed by grilled or chilled sweet treats--the perfect ending to a simply delectable meal.
* Approximately 800 climbing routes in the Tetons and more than 200 peaks * 90 climbing route topos in this Wyoming climbing guidebook For many years, A Climber's Guide to the Teton Range has been the first choice for climbers of all levels of experience looking for comprehensive information on this popular Wyoming climbing destination. You'll find complete route descriptions with difficulty ratings, as well as detailed information on access, approach considerations, and region-specific safety measures. The Tetons climbing history, geology and climate are also detailed, along with hiking routes, equipment recommendations, and more. Everything you need to know about the Teton Range is available in this one source -- it's a must-have for all mountaineers.