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Hot flashes? Not up this garden path! Simple herbal remedies for natural menopause. Free seeds.
This that I now tell is as I saw my mothers do, or did myself, when I was young. My mothers were industrious women, and our family had always good crops; and I will tell now how the women of my father's family cared for their fields, as I saw them, and helped them. --Buffalo Bird Woman
Led by beautiful photography, take an inspirational tour around the garden for helpful growing advice and step-by-step instructions for creating over 35 projects, edibles, and art from your garden. In A Woman’s Garden, the creative force behind LovelyGreens.com, Tanya Anderson, shares the great variety of ways you can use the power of plants for home and health. Gardens grow more than just pretty flowers. They grow well-being and a deeper connection with nature. Gardens can also produce plant material for creating homemade skincare, natural dyes, artisan crafts, delicious foods and beverages, and medicines—homegrown ways to create a wholesome lifestyle. Making things with your hands and heart, and then sharing the fruits of your labors with friends and family, is both satisfying and soul-stirring. Learn how to grow dozens of plants and then transform them into gorgeous items to nurture yourself or gift to others. Visit the kitchen garden where you will find tips for growing your own produce and learn how to make a strawberry planter from a pallet. Embrace the joys of edible flowers—learn to make floral ice cubes and food featuring flowers, both savory and sweet. Enjoy the flavors and scents of culinary herbs, which you will learn to use to enhance cooking oils, drinks, and pasta. Grow and harvest plants and flowers to make skin care products such as herbal bath fizzies, lavender and alkanet soap, and more. Grow plants for herbal medicine, including chamomile for calming tea and calendula for healing minor cuts and scrapes. Cultivate an array of plants with uses around the home, including rosemary and citrus kitchen-cleaning spray and lavender for scenting linens. Brighten your world with plants for dyeing wool and cloth—learn methods for extracting color from a rainbow of different plants, including goldenrod, onions, and butterfly pea flower. Make a garden that overflows with creativity by crafting garden makes such as fossil imprint stepping-stones, papier-mache leaf lanterns, and pressed flower candles. In addition to a wealth of hands-on projects, you’ll take a trip around the globe and visit the gardens of 8 women, including Deanna Talerico from Homestead and Chill, Ashlie Thomas from The Mocha Gardener, Melissa Will from The Empress of Dirt, Rekha Mistry from Rekha’s Garden and Kitchen, Giovanna Becker from Herbstead, in addition to several others. Find inspiration, healing, health, and happiness right outside your own backdoor with A Woman's Garden.
Aiming to set a perfect garden, the author of this book came through numerous experiments and mistakes, which resulted in detailed advice on everything from soil preparation to garden design. The book gives answers to questions like when to plant or transplant, when to sow this or that seed, and how to prepare the beds and borders, and many more.
"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these destructive patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure.
This book is my glowing invitation to you—to live a rich, succulent life! I explore love, sexuality, romance, money, fat, fear and creativity. It's a little bit like reading my diary -- with permission. Succulence is powerFull! and so are we as women.
In A Woman’s Garden, the creative force behind LovelyGreens.com, Tanya Anderson, shares inspiring ways to use the power of plants for home and health—with helpful growing advice and step-by-step instructions for creating over 35 inspiring projects, edibles, and art from your garden. Gardens grow more than just pretty flowers. They grow well-being and a deeper connection with nature. Gardens can also produce plant material for creating homemade skincare, natural dyes, artisan crafts, delicious foods and beverages, and medicines—homegrown ways to create a wholesome lifestyle. Making things with your hands and heart, and then sharing the fruits of your labors with friends and family, is both satisfying and soul-stirring. Learn how to grow dozens of plants and then transform them into gorgeous items to nurture yourself or gift to others, including: Using onion skins to dye wool Alkanet root and lavender soap Soapwort multipurpose cleaner Rose petal facial mist Edible flower frittata Healing calendula skin salve Paper mache leaf lanterns Chamomile tincture Gardening projects, including a herb spiral, strawberry pallet planter, and more In A Woman's Garden, you'll be introduced to seven categories of useful plants. Plus, meet inspiring women gardeners from around the globe who grow and use edibles, herbs, and flowers to create natural products you can make, too. Find inspiration, healing, health, and happiness right outside your own backdoor with A Woman's Garden.
NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
From the award-winning Southern lifestyle magazine Garden & Gun comes this rich collection of some of the South’s most notable women. For too long, the Southern woman has been synonymous with the Southern belle, a “moonlight and magnolias” myth that gets nowhere close to describing the strong, richly diverse women who have thrived because of—and in some cases, despite of—the South. No more. Garden & Gun’s Southern Women: More than 100 Stories of Trail Blazers, Visionaries, and Icons obliterates that stereotype by sharing the stories of more than 100 of the region’s brilliant women, groundbreakers who have by turns embraced the South’s proud traditions and overcome its equally pervasive barriers and challenges. Through interviews, essays, photos, and illustrations these remarkable chefs, musicians, actors, writers, artists, entrepreneurs, designers, and public servants will offer a dynamic portrait of who the Southern woman is now. The voices of bona fide icons such as Sissy Spacek, Leah Chase, and Loretta Lynn join those whose stories for too long have been overlooked or underestimated, from the pioneering Texas rancher Minnie Lou Bradley to the Gee’s Bend, Alabama, quilter Mary Margaret Pettway—all visionaries who have left their indelible mark not just on Southern culture, but on America itself. By reading these stories of triumph, grit, and grace, the ties that bind the sisterhood of Southern women emerge: an unflinching resilience and resourcefulness, an inherent love of the land, a singular style and wit. And while the wisdom shared may be rooted in the Southern experience, the universal themes are sure to resonate beyond the Mason-Dixon.
"It's up to every single one of us to do our bit for wildlife, however small our gardens, and The Butterfly Brothers know just how that can be achieved." Alan Titchmarsh Join the rewilding movement and share your outdoor space with nature. We all have the potential to make the world a little greener. Wild Your Garden, written by Jim and Joel Ashton (aka "The Butterfly Brothers"), shows you how to create a garden that can help boost local biodiversity. Transform a paved-over yard into a lush oasis, create refuges to welcome and support native species, or turn a high-maintenance lawn into a nectar-rich mini-meadow to attract bees and butterflies. You don't need specialist knowledge or acres of land. If you have any outdoor space, you can make a difference to local wildlife, and reduce your carbon footprint, too. "Wildlife gardening is one of the most important things you can do as an individual for increasing biodiversity and mitigating the effects of climate change. From digging a pond to planting a native hedge, the Butterfly Brothers can help you every step of the way." Kate Bradbury