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For everyone from backpackers to backyard harvesters, Wild Harvest is a field guide to wild edibles with their seasons and cooking suggestions.
CLICK HERE to download the section on foraging for field mustard with four sample recipes from Northwest Foraging * Suitable for novice foragers and seasoned botanists alike * More than 65 of the most common edible plants in the Pacific Northwest are thoroughly described *Poisonous plants commonly encountered are also included Originally published in 1974, Northwest Foraging quickly became a wild food classic. Now fully updated and expanded by the original author, this elegant new edition is sure to become a modern staple in backpacks, kitchens, and personal libraries. A noted wild edibles authority, Doug Benoliel provides more than 65 thorough descriptions of the most common edible plants of the Pacific Northwest region, from asparagus to watercress, juneberries to cattails, and many, many more! He also includes a description of which poisonous "look-alike" plants to avoid -- a must-read for the foraging novice. Features include detailed illustrations of each plant, an illustrated guide to general plant identification principles, seasonality charts for prime harvesting, a selection of simple foraging recipes, and a glossary of botanical terms. Beginning with his botany studies at the University of Washington, Doug Benoliel has been dedicated to native plants. He has owned a landscaping, design, and nursery business, and done his extensive work with the National Outdoor Leadership School (NOLS). Doug lives on Lopez Island, Washington.
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
“Doug Deur invites us to discover the taste and history of the Northwest.” —Spencer B. Beebe, author of Cache and founder of Ecotrust The Pacific Northwest offers a veritable feast for foragers, and with Douglas Deur as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in Pacific Northwest Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in Oregon, Washington, and Alaska.
Are you searching for a thrilling and informative outdoor activity? Do you want to discover more about the broad, medicinal, and edible wild plants that thrive in the Pacific Northwest? Then, stay with me for a memorable foraging adventure! Foraging for wild edible plants is a long-standing method of procuring food from nature's abundance. It is not only a fun and informative experience, but it can also avail you with a sustainable and unlimited supply of nourishment. Whether you're a novice looking to gain confidence in the basics of foraging wild plants or a seasoned foraging enthusiast seeking to hone your skills, this practical guidebook has you covered. It features essential information on plant identification, health, and safety precautions, ethical foraging practices, handy tips and tricks, and detailed profiles of common edible plants in the pacific northwest region. By the time you are done reading this foraging field guide, you'll be comfortable and knowledgeable enough to forage edible wild plants in your very own backyard and the wild. And with the abundance of wild foods at your disposal, you would be able to whip up delicious and healthy meals in no time. Below is a sneak peek of what is discussed in this book; 1. Sustainable and ethical foraging practices you should observe. 2. Tips on adhering to the practice of safe foraging 3. Detailed information on common wild edibles native to the Pacific Northwest, with visuals to aid identification. 4. The ideal habitat for cultivating wild edibles. 5. When and how to harvest wild edible plants, including processing wild edibles for storage. 6. Delicious and healthy recipes you can prepare at home from a collection of your harvested wild edibles, both for food and medicinal purposes. And so much more… With this comprehensible guidebook, any beginner or experienced forager can confidently launch into the wild to harvest healthy wild edibles safely and effectively. All you need is rapt and careful attention as you flip through the pages of this field guide. So, what more are you still holding out for? Get started RIGHT NOW by grabbing a copy of this book.
The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort
An outdoorsman's guide to edible wild plants in North America.
Introducing "Foraging Wild Edible Plants in the Pacific Northwest: A Comprehensive Guide to Safely Harvesting and Enjoying Nature's Bounty." Discover the rich and diverse edible plants that thrive in the bountiful Pacific Northwest with "Foraging Wild Edible Plants in the Pacific Northwest." This book is your ultimate companion for identifying, harvesting, and enjoying a wide array of wild edibles found in this unique and beautiful region. Inside this book, you'll find: Foraging Techniques and Tips: Master the art of foraging with practical techniques and tips from experienced foragers. Discover how to observe plant signs, track seasonal changes, and interpret the landscape to locate edible plants. Learn about gathering tools, best practices for harvesting, and methods for extending the shelf life of your foraged treasures. Culinary Uses and Recipes: Unleash your culinary creativity with a collection of delicious recipes that showcase the flavors of wild edibles. From savory dishes to sweet treats, explore the versatility of Pacific Northwest foraged ingredients. Discover how to incorporate them into salads, soups, stir-fries, teas, jams, and more, and elevate your culinary experiences with the natural bounty of the region. Medicinal and Herbal Applications: Unlock the healing potential of wild edibles with insights into their medicinal and herbal properties. Discover traditional and modern uses of Pacific Northwest plants for supporting wellness and addressing common ailments. Learn how to create herbal remedies, infusions, and poultices to harness the healing power of nature. Foraging Ethics and Conservation: Embrace the principles of sustainable foraging and conservation to protect the natural resources of the Pacific Northwest. Understand the importance of responsible harvesting, respecting habitats and ecosystems, and preserving the wilderness for future generations. Contribute to the preservation and sustainability of wild edibles through your foraging practices. Pacific Northwest Foraging Adventures: Embark on exciting foraging adventures in the Pacific Northwest with insights into seasonal highlights and locations to explore. Discover foraging communities, workshops, and events that offer opportunities to connect with fellow foragers, share knowledge, and deepen your appreciation for the region's wild edibles. Safety Precautions and Poisonous Plant Awareness: Familiarize yourself with safety precautions and poisonous plant awareness specific to the Pacific Northwest. Learn how to avoid toxic plants and potential allergens while foraging. Understand the importance of proper plant identification and consultation with experts for uncertain species. Foraging Resources: Expand your foraging knowledge with a list of recommended books, online resources, and local organizations dedicated to Pacific Northwest foraging. Access additional references, guides, and tools to support your ongoing exploration and learning. "Foraging Wild Edible Plants in the Pacific Northwest" opens up a world of culinary and medicinal possibilities within the abundant natural landscapes of this region. Whether you're an experienced forager or new to the world of wild edibles, this book provides you with the knowledge, inspiration, and practical guidance to connect with the Pacific Northwest's edible treasures. Don't miss out on the flavors and experiences waiting to be discovered. Grab your copy of "Foraging Wild Edible Plants in the Pacific Northwest" and embark on a rewarding journey into the vibrant and flavorful world of wild edibles.
Key benefits of "Wild Edible Plants of the Pacific Northwest" include: • Comprehensive profiles of wild edibles, complete with photographs, habitat information, and harvesting guidelines. • Expert advice on identification, responsible foraging, and avoiding poisonous look-alikes. • Delicious and nutritious recipes that celebrate the unique flavors of wild foods. • Tips for incorporating wild edibles into your daily meals and creating unforgettable culinary experiences. • An in-depth exploration of the region's diverse ecosystems and the edible treasures they offer. • The satisfaction of connecting with nature and supporting the environment through ethical and sustainable foraging practices. Take your culinary adventures to new heights and experience the unparalleled flavors and textures of the Pacific Northwest's wild edibles. From succulent berries and fragrant herbs to tender greens and earthy mushrooms, the forest, field, and coastal treasures are waiting to be discovered and savored.