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Why He Doesn't Sleep: The Selected Poems of Stephen Gardner collects the best poetry of an underappreciated writer, an extremely popular professor whose teaching inspired many students to become serious poets themselves. Gardner was known to invest himself in helping others more than in his own work, and so this overdue collection offers exposure to an interesting, variegated, and genuinely passionate writer. GOING HOME Down the road, lying with my face Pressed into my father’s lap, the wheel He held claiming most of the space. But I squeezed in, bending up My knees, with the rest of my form On the seat and in my mother’s Lap, not comfortable, but warm. And they would sing together Old songs. And I still can feel Their soft strong hands on me again And the cold hard turning of the wheel.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
- How to turn up the chemistry with someone you're interested in, including what flirting does for the brain - How and where to meet "good" men, and exactly which men to avoid - The real reasons guys bail on you-from first date forward - Why you and your male BFF may be predisposed to fall in love - How to deal with the pressure to sleep with a guy you are dating before you're ready Awaken your ''inner badass'': stand your ground while you do you. In the process you'll attract men, enjoy romance and ultimately realize true emotional intimacy. And that's just for starters. ''Don't Sleep With Him Yet'' covers topics ranging from the murky area of sexual consent, to what constitutes great sex for you both (including when to say "yes"). You'll also discover what drives the psychological allure of the unavailable, why players quickly get bored with a woman after sex, and how narcissistic men use emotional manipulation to keep their partners down...
Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds light on concepts and questions such as: The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? The five questions every woman should ask a man to determine how serious he is. And much more . . . Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.
Describes why men are attracted to strong women and offers advice on ways a woman can relate to men and gain a man's love and respect.
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
The Gay Husband Checklist for Women Who Wonder is Bonnie Kaye's revised updated version of her first book Is He Straight? A Checklist for Women Who Wonder. The book offers a clear, concise perspective on the topic of straight/gay marriages based on Kaye's own experience plus 25 years of counseling over 35,000 women in the United States and around the world. This is the only book of its kind which contains easy-to-use checklists that outline and reveal the tell-tale signs and personality traits of potentially gay husbands as well as a checklist for the prototype of women they consciously choose as wives. The book will help women work through the emotional turmoil they face when they suspect or learn about this news. About the Author: Bonnie Kaye is recognized as an international expert in this field. She acts as a consultant for major news networks and television shows including Oprah, Montel Williams, and Tyra Banks. Her websites can be viewed at: www.Gayhusbands.com & www.Straightwives.com. Kaye's other books include: Doomed Grooms: Gay Husbands of Straight Wives; ManReaders: A Woman's Guide to Dysfunctional Men; Straight Wives: Shattered Lives; and How I Made My Husband Gay: Myths About Straight Wives.
The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples
Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist