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Breastfeeding Uncovered reveals the complex barriers that society places in the way of breastfeeding, and shows how we can increase breastfeeding rates if we support, encourage and enable new mothers.
When breastfeeding does not go as hoped, mothers often have feelings of loss, sadness, anger, fear, failure, guilt and self-blame. Mothers then say they are heart-broken, crushed, and even devastated. These painful emotions double a mother's risk for postpartum depression. Yet, our healthcare system does not have guidelines in place to help mothers prevent the escalating emotions of Breastfeeding Grief. We have no "plan B" which guides mothers to promote optimal bonding when their breastfeeding goals are not met. And our mental health experts do not understand how to guide mothers in their emotional healing, so mothers can fully enjoy their baby with renewed confidence. Hilary Jacobson, author of "Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs" is a holistic breastfeeding specialist and clinical hypnotherapist. Her easy-to-read book "Healing Breastfeeding Grief" contains the essential information mothers need to navigate their way back into a positive sense of self, and an intimate connection and bond with their baby.
When we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans. In Why Birth Trauma Matters, Dr Emma Svanberg, clinical psychologist and co-founder of Make Birth Better, explores what happens to those who go through a bad birth. She explains in detail how birth trauma occurs, examines the wide-ranging impact on all of those involved in birth, and looks at treatments and techniques to aid recovery. By drawing on her own research and the work of experts in the field, and sharing the first-hand experiences of women, she shows how it is possible to begin to move on.
How often does my baby really need to feed? How do I know my baby is getting enough? Is it normal for my baby to wake at night? When you're expecting a new baby, suddenly everyone around you becomes an expert – particularly when it comes to how to feed them. It is easy to become overwhelmed by conflicting advice, myths and exaggerated stories. The Positive Breastfeeding Book cuts through the anecdotes, giving you clear, no-judgement, non-preachy, evidence-based information to help you make the right decisions for you and your baby. It will… help you understand how breastfeeding works give you tips for planning for your baby's arrival help you cope with those early months support you to make sure that whilst you're looking after the baby, you're getting taken care of too point you to how to seek help if challenges come up guide you through feeding in public, going back to work, and even rediscovering a glass of wine You'll find plenty of real stories and guidance throughout from mothers and experts in supporting breastfeeding. There are handy chapters on formula and mixed feeding, which cut through advertising spiel and give you the facts you need to choose and use formula safely. The Positive Breastfeeding Book doesn't promise to make it easy, nor will it get up in the middle of the night for you, but it will empower you with the knowledge and encouragement you need to feed your baby with confidence.
Many mothers stop breastfeeding within the first 6 weeks, and many among them say that they wanted to breastfeed longer. This book is a guide to rebuilding your milk supply after a gap in breastfeeding. It doesn't matter whether you stopped breastfeeding a week or even several years ago. It doesn't matter if you want to return to breastfeeding the same baby, relactate to feed an adopted baby, or any other circumstance. The process is the same, and relactation IS possible. This book will guide you through: -The practical steps including expressing and information on medication which may help. -How to safely and slowly reduce bottles as your milk supply grows. -Tips for managing a pumping regime while also parenting and juggling day-to-day life. -Supporting the baby's return to the breast. Lucy Ruddle is an International Board Certified Lactation Consultant, a Breastfeeding Counsellor, and holds a diploma in child psychology. She began training in breastfeeding support after successfully relactating to breastfeed her eldest son. She has been supporting parents through the process of rebuilding their milk supplies for years and is passionate about helping mothers through the emotional side of relactation as well as the practical steps.
Many families find themselves feeding their baby a combination of breastmilk and formula-either by choice or through circumstance. Despite this being a very common way of infant feeding, there is a lack of non-judgemental, empathic, evidence-based information available to support parents. In this book you will find: -How to choose, prepare, feed and store formula-including the big questions- how much and how often?! -How to switch between at-breast feeding and topping up in ways which can help to reduce the chances of bottle preference. -Quick glance "how to combi feed" sections for many scenarios ranging from not wanting to breastfeed in public or to give Mum an occasional "night off" to regular daily bottles due to weight gain worries or long term medical conditions. -How to care for your breasts and maintain a comfortable milk supply while mixed feeding. -How to avoid the "top-up trap" of giving more and more formula when you only wanted to introduce a bottle once a day. -Rebuilding a milk supply if you want combi-feeding to be temporary. -Basic breastfeeding support and information to help you overcome the most common causes of unwanted combination feeding-including the myths around frequent feeding and low milk supply, and how to overcome pain plus where you can get extra help. -Real-life stories and quotes from families who have been where you are now. -A section for premature babies or those with extra needs. This book won't tell you to stop combination feeding. It trusts you as the expert on your child and situation. It gives you all the options so that you can feel empowered to feed your baby with confidence. Lucy Ruddle is an International Board Certified Lactation Consultant (IBCLC), Holistic Sleep Coach, and international speaker on parent-centred care in the lactation field. With a background in child development and psychology She runs a thriving listening-focused private practice in the UK and is Mum to 2 boys, one of which was combination-fed.
How and why breastfeeding can trigger negative emotions & intrusive thoughts, and what to do about it.
The second edition of "Integrative Nursing" is a complete roadmap to integrative patient care, providing a guide to the whole person/whole systems assessment and clinical interventions for individuals, families, and communities. Treatment strategies described in this version employ the full complement of evidence-informed methodologies in a tailored, person-centered approach to care. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of the lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, but conventional and alternative. -- From publisher's description
As the Covid-19 pandemic took hold, pregnancy and maternity services underwent a rapid transformation in an attempt to deal with transmission of the virus and the growing pressure on healthcare services. In a climate of fear, and with many unknowns about the virus and the risks to pregnant women and their babies, restrictions and hastily implemented policies often overrode years of work to improve maternity care, with devastating consequences for new families. Covid Babies: how pandemic health measures undermined pregnancy, birth and early parenting considers how policies put in place to protect us from the immediate threat of the virus ultimately had the unintended consequence of harming many who needed maternity and postnatal care. It highlights how hard-won gains, even when supported by overwhelming evidence, can be lost at the drop of a hat in a crisis. By learning the lessons of the pandemic – through close examination of the evidence base that is now emerging – Amy Brown shows how we can begin to move forward and unravel what has gone wrong. This is no easy task when our health services continue to face significant challenges, but one that is necessary to ensure the health and wellbeing of our new families and those who care for them.
An authoritative, friendly and accessible look at the debate on infant feeding, offering parents and health professionals evidence-based information on why breastfeeding matters.