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Have you been in search for information on how to deal with jealousy? Well, you do not have to look any further because the book you are about to read now is a comprehensive guide on how to sweep out jealousy and insecurity from your life. "Why am I so jealous and Insecure: The blueprint to overcoming it" is a life-changing book that starts by explaining what jealousy and insecurity is, how you generate or build it in you, the effects it has on your life and the many things you can do to eliminate the bad behavior. You need to take control of your relationship because we know living with these feelings are not comfortable at all, and since it is an emotional problem, you require guided solutions such as the ones described in this book. You were not meant to lead a life full of disappointing feelings, and because you are now ready to set yourself free, we offer the solution that will eliminate the chaos and drama that comes from your reactions. Get this book and enjoy the most complete information that will help you to stop being jealous and insecure. Whether you are in the initial stages of this bad behavior or it has entrenched itself in your system, "Why am I so jealous and Insecure: The blueprint to overcoming it" is the ultimate solution that will emancipate you from the chains of jealousy and insecurity.
Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.
Brimming with helpful information and tips, The Everything Great Marriage Book can help bring harmony to any relationship.
Why do men and women cheat on each other? How do men really feel when their partners have sex with other men? What worries women more -- men who turn to other women for love or men who simply want sexual variety in their lives? Can the jealousy husbands and wives experience over real or imagined infidelities be cured? Should it be? In this surprising and engaging exploration of men's and women's darker passions, David Buss, acclaimed author of The Evolution of Desire, reveals that both men and women are actually designed for jealousy. Drawing on experiments, surveys, and interviews conducted in thirty-seven countries on six continents, as well as insights from recent discoveries in biology, anthropology, and psychology, Buss discovers that the evolutionary origins of our sexual desires still shape our passions today. According to Buss, more men than women want to have sex with multiple partners. Furthermore, women who cheat on their husbands do so when they are most likely to conceive, but have sex with their spouses when they are least likely to conceive. These findings show that evolutionary tendencies to acquire better genes through different partners still lurk beneath modern sexual behavior. To counteract these desires to stray -- and to strengthen the bonds between partners -- jealousy evolved as an early detection system of infidelity in the ancient and mysterious ritual of mating. Buss takes us on a fascinating journey through many cultures, from pre-historic to the present, to show the profound evolutionary effect jealousy has had on all of us. Only with a healthy balance of jealousy and trust can we be certain of a mate's commitment, devotion, and true love.
In this honest, sympathetic book, marital and family therapist Robert L. Barker offers real help for men and women suffering the emotional costs of a jealous partner's suspicion and rage. Based on his extensive work with troubled couples, "The Green-Eyed Marriage" answers these and many other questions about pathological jealousy and its causes and offers practical techniques to minimize jealous confrontations and control them.
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
This book introduces polyamorous families and explains how they come to be, manage the ins and outs of daily family life, and cope with the challenges they face both within their families and from society at large. Sheff investigates the polyamorous household and reveals its a...
Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.
ARE YOU READY TO? Feel Closer and More Connected to Your Partner? Stop Having the Same Argument Over and Over? Be Happier and Finally Make Changes that Stick? It's not too late. You can reclaim your relationship AND your happiness. You just need to have the right tools to finally make it happen. Over the last 30 years I've helped thousands of people like you create connection and happiness in their relationships. Combining my hands-on experience and the latest research, I've created a proven system to transform any relationship into a connected, communication machine. My goal is, above all, to provide practical, usable tools that WORK -- not unproven ideas or pie-in-the-sky theories that sound good but do little to help you in your day-to-day life. You can create the relationship of your dreams, even if you're partner won't do a thing! In this book, you'll learn: The secret to why your past attempts at change haven't lasted. Effective tools to get your relationship unstuck, quickly and easily. How small, simple steps can get you BIG results, no matter how long you've struggled. The keys to creating a happy and connected relationship. The level of happiness in your life is DIRECTLY related to the level of happiness in your relationship. This is the last relationship book you'll ever have to read because I'll show you exactly how to get there.