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From the first page on, readers learn that they do not have to struggle with emotional and addictive problems alone- whether the problems are related to low self-esteem, depression, anxiety/panic problems, relationship difficulties, or the gamut of addictive problems. You can learn to recognize who is really driving your emotional bus in the most difficult "traffic" areas of your life. Dr. Henman invites you to sit across from him as if you were actually in a Therapeutic Coaching session. It is an intimate experience rather than an intellectual exercise, as you are encouraged to reflect deeply on Nuggets of Wisdom about the process of change. He has spent the past 30 years in his psychology practice successfully coaching thousands of clients to make desired changes, while helping them build healthy self-esteem and connect with their core spirituality. You can walk with him through key roadblocks that commonly prevent growth, and learn how to relax into making healthy changes in the present, by approaching life with "No-Fault Learning". You can learn how to recognize and change faulty Perceptual Filters that rob you of healthy power and awareness. You can gain the tools and skills necessary to empower your own Inner Coach, as you shift from survival mode into living consciously. With the help of a steering committee of recovering individuals, Dr. Henamn wrote Changing Attitudes in Recovery- A Handbook On Esteem (CAIR) and founded free CAIR Support Groups in 1990. The CAIR Handbook provided the format and structure, which allowed people from a variety of different problem backgrounds to come together and develop healthy self-esteem. The CAIR Handbook supplied the tools and resources for the free support groups. Who's Really Driving Your Bus? shares this material in the format of a Therapeutic Coaching session. For more information on Dr. Henman and his therapeutic approach, please contact his web site at www.CAIRforYou.com
From the first page on, readers learn that they do not have to struggle with emotional and addictive problems alone- whether the problems are related to low self-esteem, depression, anxiety/panic problems, relationship difficulties, or the gamut of addictive problems. You can learn to recognize who is really driving your emotional bus in the most difficult "traffic" areas of your life. Dr. Henman invites you to sit across from him as if you were actually in a Therapeutic Coaching session. It is an intimate experience rather than an intellectual exercise, as you are encouraged to reflect deeply on Nuggets of Wisdom about the process of change. He has spent the past 30 years in his psychology practice successfully coaching thousands of clients to make desired changes, while helping them build healthy self-esteem and connect with their core spirituality. You can walk with him through key roadblocks that commonly prevent growth, and learn how to relax into making healthy changes in the present, by approaching life with "No-Fault Learning". You can learn how to recognize and change faulty Perceptual Filters that rob you of healthy power and awareness. You can gain the tools and skills necessary to empower your own Inner Coach, as you shift from survival mode into living consciously. With the help of a steering committee of recovering individuals, Dr. Henamn wrote Changing Attitudes in Recovery- A Handbook On Esteem (CAIR) and founded free CAIR Support Groups in 1990. The CAIR Handbook provided the format and structure, which allowed people from a variety of different problem backgrounds to come together and develop healthy self-esteem. The CAIR Handbook supplied the tools and resources for the free support groups. Who's Really Driving Your Bus? shares this material in the format of a Therapeutic Coaching session. For more information on Dr. Henman and his therapeutic approach, please contact his web site at www.CAIRforYou.com
Resource added for the Leadership Development program 101961.
A guidebook to successful leadership explains that by looking at an organization as a bus and the employees as the people on it, managers can identify who is helping the bus move, and who is hindering it.
Mo Willems, #1 New York Times best-selling creator and three-time Caldecott Honoree, presents the 20th anniversary edition of the book that started it all: Don't Let the Pigeon Drive the Bus!, now featuring an exclusive board game! Finally, a book you can say "no" to! When the Bus Driver takes a break from his route, a very unlikely volunteer springs up to take his place—a pigeon! But you've never met a pigeon like this one before. As the Pigeon pleads, wheedles, and begs his way through the book, readers answer back and decide his fate. Mo Willems' hilarious picture book was awarded a 2004 Caldecott Honor and has been inducted into the Picture Book Hall of Fame. Now, twenty years later, readers can amp up the fun in an all-new board game featuring the Pigeon! Players drive their bus pieces around town. The first player to get to the Bus Depot wins, but remember—don't let the Pigeon drive the bus! Say “No!” to all the Pigeon books! The Pigeon Finds a Hot Dog! Don’t Let the Pigeon Stay Up Late! The Pigeon Wants a Puppy! The Duckling Gets a Cookie!? The Pigeon HAS to Go to School! For Mo’ amazing books, check out these other great series: Knuffle Bunny Elephant & Piggie Unlimited Squirrels
Hundreds of thousands of readers have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way pain sufferers feel--both physically and emotionally. From finding the best treatments to coping with flareups, solving everyday problems, and harnessing the power of relaxation techniques, the book is packed with tested solutions that users can tailor to their own needs. The fully updated fourth edition incorporates important advances in pain management and mind-body medicine. It features new content on mindfulness, a "Quick Skill" section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smart phone apps), and more. Practical tools include MP3 audio downloads and easy-to-use worksheets that purchasers can now download and print.
Links below will take you to the non-profit Break the Cycle! Web site. Use your browser’s back button to return. Premise - psychological "wounding" is epidemic in America because of an unseen inherited cycle of ineffective parenting and ignorance. This book describes the wounds, what they mean, and what to do about them. This fourth edition (Feb. 2011) will introduce you to your inner family, and who leads it in calm and crisis times. If you don’t know who comprises your inner crew or who’s in charge of them, you may be living life as a hostage to a false self and not know it. If so, you’re probably living well below your potential, and may also be wounding kids in your life without meaning to. The rest of the book outlines an effective way to reduce any significant wounds, and live a calmer, more authentic, productive, satisfying life. Notice your reaction to these proposals and to the book ́s title. I suspect you think “Well I am running my life!” Sure - but have you ever thought about who “I” is? Reality check: Have you ever had experiences like these? • Blowing hot and cold about someone or something? • Saying “On one hand,... and on the other...”? • Obsessively second-guessing (doubting) an important decision you’ve made? • Having “discussions” or "arguments" with yourself inside your head? • An “inner voice” ceaselessly berating you for being stupid, dumb, weird, or unlovable? • Loved and hated someone at the same time? • Wanted to do something and simultaneously not wanted to do it? • Done something impulsive and later thought “What got into me?” • Known people who seemed two-faced, talked out of both sides of their mouth, and “like two different people”? • Felt “young” when around an authority figure or perhaps a critical parent? yellow or mean streak, a blue mood a musical side, a silver tongue, or a way with kids? These are everyday signs of an invisible condition that shapes the lives of you and everyone you know. It’s based on a marvelous survival feature of our human neural system recently called multiplicity: our brain’s wired-in ability to respond to childhood environmental threat by fragmenting into regions with special abilities. Using radiographic PET scans, we’re the first generation in history to be able to see these regions operating concurrently. The unitary experience of “I see my child laugh” involves many regions of your brain at once without your knowing it. So does everything you do! Main Ideas This book results from my professionally studying and practicing inner family therapy ("parts work") since 1992. It describes what I’ve come to believe without question about average women and men like you: Normal people have personalities that are composed of a group of subselves or parts, like members of an orchestra or athletic team. Each subself has it’s own talent or gift, it’s own values, goals, and limitations. Our inner families of subselves can range from harmonious to chaotic in calm and crisis times. The nature of our subselves and the relationships among them are determined in the first several years of life of average kids. If kids are
BUS-TED! WILSON: invents stuff -- and trouble DUSTY: can talk his way out of anything KYLE: the nice guy no one ever suspects Together they bend every rule in school -- but they never get caught! Now there's a new driver on the bus route. Sarge used to work at a prison, and he treats all kids like they're criminals. But Wilson, Dusty, and Kyle can't take it. They'll show Sarge who's in charge!
From the satirical masterminds behind the "New York Times" bestseller "Goodnight Bush" comes this scathingly funny political parody of the contemporary children's classic "Don't Let the Pigeon Drive the Bus!"
Originally published in 2004 by Toby Press.