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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
A modern-day ghost story set on a remote Scottish island, While You Sleep is a page-turning, chillingly erotic Hitchcockian thriller evoking the dark atmospheric of a house that may be more than it seems . . . It begins, they say, with a woman screaming . . . On a remote Scottish island, the McBride house stands guard over its secrets. A century ago, a young widow and her son died mysteriously there; just last year a local boy, visiting for a dare, disappeared without a trace. For Zoe Adams, newly arrived from America, the house offers a refuge from her failing marriage. But her peaceful retreat is disrupted by strange and disturbing events: nighttime intrusions; unknown voices; a constant sense of being watched. The locals want her to believe that these incidents are echoes of the McBrides’ dark past. Zoe is convinced the danger is closer at hand, and all too real—but can she uncover the truth before she is silenced?
What would you do if you woke up in your home... but it wasn't your home at all?
“Elizabeth Blackwell is a story-telling genius. Her mesmerizing writing weaves a spell that will enchant you. While Beauty Slept breathes new life into the fairytale genre with a historical twist that will take your breath away.” —Meg Cabot, #1 New York Times bestselling author of The Princess Diaries and Heather Wells mystery series I am not the sort of person about whom stories are told. Those of humble birth suffer their heartbreaks and celebrate their triumphs unnoticed by the bards, leaving no trace in the fables of their time… And so begins Elise Dalriss’s story. When she hears her great-granddaughter recount a minstrel’s tale about a beautiful princess asleep in a tower, it pushes open a door to the past, a door Elise has long kept locked. For Elise was the companion to the real princess who slumbered—and she is the only one left who knows what actually happened so many years ago. As the memories start to unfold, Elise is plunged back into the magnificent world behind the palace walls she left behind more than a half century ago, a labyrinth where the secrets of her real father and the mysterious fate of her mother connect to an inconceivable evil. Elise has guarded these secrets for a lifetime. As only Elise understands all too well, the truth is no fairy tale.
Robert C. O'Brien's collection of essays on U.S. national security and foreign policy, with a forward by Hugh Hewitt, is a wake up call to the American people. The world has become steadily more dangerous under President Obama's "lead from behind" foreign policy. The Obama Administration's foreign policy has emboldened our adversaries and disheartened our allies. Indeed, Obama's nuclear deal with Iran is a 1938 moment. At the same time, the U.S. military has been cut and risks returning to the hollow force days of the 1970s. O'Brien lays out the challenges and provides the common sense "peace through strength" solutions that will allow the next president to make America great again.
Early on an April morning, eighteen-year-old Billy Frank Gilley, Jr., killed his sleeping parents. Surprised in the act by his younger sister, Becky, he turned on her as well. Billy then climbed the stairs to the bedroom of his other sister, Jody, and said, “We’re free.” But is one ever free after an unredeemable act of violence? The Gilley family murders ended a lifetime of physical and mental abuse suffered by Billy and Jody at the hands of their parents. And it required each of the two survivors–one a convicted murderer, the other suddenly an orphan–to create a new identity, a new life.
One woman must make the hardest decision of her life in this unforgettably moving story of resistance and faith during one of the darkest times in history. Santa Cruz, 1953. Jean-Luc is a man on the run from his past. The scar on his face is a small price to pay for surviving the horrors of Nazi occupation in France. Now, he has a new life in California, a family. He never expected the past to come knocking on his door. Paris, 1944. A young Jewish woman's past is torn apart in a heartbeat. Herded onto a train bound for Auschwitz, in an act of desperation she entrusts her most precious possession to a stranger. All she has left now is hope. On a darkened platform, two destinies become intertwined, and the choices each person makes will change the future in ways neither could have imagined. Told from alternating perspectives, While Paris Slept reflects on the power of love, resilience, and courage when all seems lost. Exploring the strength of family ties, and what it really means to love someone unconditionally, this debut novel will capture your heart. Includes a Reading Group Guide.
Public health has made our lives safer—but it often works behind the scenes, without our knowledge, that is, "while we are sleeping." This book powerfully illuminates how public health works with more than sixty success stories drawn from the area of injury and violence prevention. It also profiles dozens of individuals who have made important contributions to safety and health in a range of social arenas. Highlighting examples from the United States as well as from other countries, While We Were Sleeping will inform a wide audience of readers about what public health actually does and at the same time inspire a new generation to make the world a safer place.
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.