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In this companion volume to the popular When You Pray, L. Joseph Letendre explores the underpinnings of the Church's practice of fasting and of ascetic discipline in general. Rather than being preoccupied with the details of food regulations, he helps the reader understand the purpose of fasting and how to enter into it more willingly and fully.
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.
Anyone who prays, or has tried to pray and given up in discouragement, knows praying¿really praying¿is not easy. Praying consistently seems almost impossible. Too often and too easily, prayer becomes a burden: one more item on an already overcrowded to-do list. Failing to pray becomes a source of guilt and stress as we must once again admit our inconstancy and procrastination to our father confessor. Yet, our Lord said, ¿Come to me, all of you who are heavy laden, and I will give you rest. My burden is easy and my yoke is light¿ (Matt. 11:30). The purpose of this book, then, is not to add to the burden, but to ease it by distilling the advice and experience of those who pray.
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.
Of all the disciplines of the Christian life, prayer is perhaps the most neglected. Yet Jesus’ brief earthly life was permeated with it. A Passion for Prayer seeks to help you develop—or deepen—your communion with God. Drawing on personal experience and God’s Word, Pastor Tom Elliff shares principles for daily coming before the throne of grace.
Jesus did not say, “If you fast,” but rather, “When you fast.” As you read Derek Prince’s biblical teaching on fasting, you will discover answers to such questions as: Why should I fast? What happens during a fast? What are the rewards of fasting? How long should I fast? How should I break a fast?
Discover your identity as a carrier of Gods presence, glory and power!Do you sometimes wonder how God can consider you a friend in light of your failures and defeats? Does your own insufficiency cause you to wonder whether the Holy Spirit truly dwells within you? Do you wonder why your own faith experience is so different from that of the heroes in the Bible? Scripture makes it clear that communion with the Holy Spirit is the key to living the kind of empowered and authentic Christian life we see modeled in Scripture. The Holy Spirit works within us to form hearts that truly worship, minds that understand of the depths of Gods Word, and hands that accomplish the miraculous. This book will acquaint you with the mysterious third Person of the Trinity, helping you to draw closer to Him so that you may become a carrier of Gods Spirita chosen friend of God. This book provides answers to some popular questions about the Holy Spirit What is the Holy Spirits purpose and nature? What is the blasphemy of the Holy Spirit and why is it an unpardonable sin? What does the Bible really teach about spiritual gifts? What does it mean to be friends with God? If you desire to know God in a deeper and more intimate way, if you want your soul to be set ablaze with a passionate love for Him, if you want to walk in the fullness of all that He has created you for, then this book is for you!Draw close to His glory.
The Bible is full of exhortations for us to pray: “Everything by prayer! Praying always! Men ought always to pray! Pray always! Pray without ceasing!” In this remarkable book, “Everything by prayer, nothing without prayer”, you will embark on a journey that will teach you the ways and patterns in the prayer life of Jesus Christ. If Jesus prayed, you and I ought to pray more. Everything in our lives can be achieved by prayer and nothing can be achieved without prayer. Your prayer life will be exciting after this riveting read!