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When Lizzie Pickering's young son Harry died in 2000, she set out on a journey to understand how she could survive her grief and learn to live with it. In When Grief Equals Love, she details the lessons she’s learned from her own experiences and those of others, who share their thoughts in this moving and tender book. Lizzie opens her diaries, written in the early years after Harry’s death, revealing her observations on the grief of his siblings and family, what helped and what hurt. Revisiting those diaries, she reflects on time passing, and what has changed for her and her family since. Lizzie looks at the myth of closure, survivor’s energy and cumulative grief – when life experiences pile up and become too much to bear. She includes interviews with bereaved friends, who share their own insights, and she provides a toolkit based on what has helped her and what she recommends to those she now helps with grief guidance. In most lives, unfortunately, grief and loss are inevitable. But living with grief can still be living. This book is for those going through grief and anyone who might need to support them. There are no easy answers, but nobody should have to cope alone.
Recognizing how the need to grieve is anchored in one's capacity to care for someone, this calming guide contends that the act of mourning is healthy—and necessary—following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
As an author, educator, and public speaker, S. Bear Bergman has documented his experience as, among other things, a trans parent, with wit and aplomb. He also writes the advice column “Ask Bear,” in which he answers crucial questions about how best to make our collective way through the world. Featuring disarming illustrations by Saul Freedman-Lawson, Special Topics in Being a Human elaborates on “Ask Bear”’s premise: a gentle, witty, and insightful book of practical advice for the modern age. It offers Dad advice and Jewish bubbe wisdom, all filtered through a queer lens, to help you navigate some of the complexities of life—from how to make big decisions or make a good apology, to how to get someone’s new name and pronouns right as quickly as possible, to how to gracefully navigate a breakup. With warmth and candor, Special Topics in Being a Human calls out social inequities and injustices in traditional advice-giving, validates your feelings, asks a lot of questions, and tries to help you be your best possible self with kindness, compassion, and humor. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A book with many images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.
Darrelyn Gunzburg explores how by using astrology we can learn to let go and encounter a changed future.
Real-world advice for caregivers of grieving children?from the founder of the nationally acclaimed, non-profit organization Kate?s Club. Kate?s Club is dedicated to empowering children and teens who have lost loved ones. Based on its founder?s down-to-earth philosophy on how to handle grief, A Healing Place aims to help parents cope with the realities and daily struggles grieving children face in a forthright, compassionate manner. The book is written from Kate?s own personal experiences after having lost, at the age of 12, her mother to breast cancer, as well as featuring experiences of the many families she has encountered through Kate?s Club. Chapter topics include: ? Embracing, not erasing memories ? Giving the child a voice ? How caregivers can be strong role models ? Handling transitions and traditions
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
14 Reasons You're Not Letting Yourself Heal If you're anything like most struggling Survivors, you've most likely come to buy-in to the belief that there are no shortcuts for devastating grief. Of course, the perspective being that grief simply takes whatever time it takes - and there's not much anyone or anything can do to change that harsh reality... However, what if that's not exactly correct? What if there are most definitely changes you can incorporate that will serve to both minimize the depths of your day-to-day pain and sorrow, and greatly limit the duration of time grief continues to overwhelm you so? What if I suggest this with complete confidence because helping Survivors, similarly stuck and in misery, free themselves by implementing these very shortcuts - is exactly what I've spent the better part of over 5+ years now doing? Even more alarming, what if I suggested to you that it's the belief that nothing can help that's most exacerbating and prolonging the misery and pain that has been consuming you? What if this is what's most dissuaded you from seeking the right solutions and most capable support to help you through this? And finally, what if the net effect has been the 'no shortcuts' belief growing into a powerful self-fulfilling prophecy - ultimately serving only to keep you hopelessly and helplessly locked in this never-ending cycle of darkness, heartache and sorrow? "14 Reasons You're Not Letting Yourself Heal" stands in direct contradiction to that whole 'being hopelessly stuck and there being nothing that can be done' mentality. It serves as an uplifting and highly-empowering road-map out of the grief-stricken darkness and devastation for Survivors who are once and for all in need of seeing things commence to change. As a much-needed, no-nonsense, recovery primer, 14 Reasons serves as a powerful, frank and often counter-intuitive demystification of debilitating grief and 14 prominent associated myths, keeping far too many hopelessly trapped, overwhelmed and consumed in excruciating pain and sorrow. Simply put, the purpose of 14 Reasons is to equip and empower you to turn the proverbial page on your grief recovery, in route to finally giving you your life back. What do you say? Ready to get started?
Brighton Mourning was a children’s chapter book about Brighton’s life. He was truly a “Good Boy” and shares his B-Right-On wisdom with kids through his pawprint rhymes. In Brighton Mourning, we sadly join Brighton in the peaceful end of his journey to the Rainbow Bridge. Yet Angel Brighton’s inspirational story does not end with death, but shines a bright light on the continuing circuit of an afterlife legacy of Hope, Faith and Love. This transparent end-of-life journey honors the profound grief experience of pet loss, while providing belief in the message of forever love. The author reflects the truth that “When you get a dog, you sign up for a broken heart, but it’s worth it.” It is a touching story about death within the comforting perspective of forever Spirit in the afterlife.