Nita Sharma Das
Published: 2019-03-30
Total Pages: 44
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My dear friends, we all have heard or benefitted from the herbal remedies since our upbringing. Do you remember the home remedies that your granny or mom might have given you during our childhood? Well, this book will cover all common problems and their remedies through a natural way with the help of herbs. My effort aims to make you familiar with different herbs in an effective way, knowing the right amount required and the scientific background behind it.This book will serve as a single destination for all your queries related to the remedies that are covered in every chapter. I have seen many blogs and articles which cover either the use of herbs or the diseases they target. But I believe in a holistic approach to cure and care for your health. I have taken a 3D approach to make this book great and answer your queries. By 3D, I mean:1st D: Description and the reason behind a disease2nd D: Discussing the herb and how to use them3rd D: Delivering application tips to provide maximum benefit out of it.I have also mentioned the scientific evidence behind these herbs because I think it is imperative for the readers to build trust and knowledge about these remedies.Natural remedies are safe and effective to treat and prevent diseases. Herbs are one of the common components of natural remedies and usually side effect free. Today, health-conscious population prefer to use an herbal remedy to treat common diseases, as well to prevent complications. Many herbal remedies are identified and acknowledged by herbal researchers, which are traditionally used by our ancestors. Nowadays, herbal remedy is considered one of the most promising alternatives of conventional pharmaceutical formulations. According to the WHO report, 80 % of the world population depends on herbal medicine to treat multiple disease conditions. Some considerable advantages of herbal remedies include better patient tolerance and great worldwide acceptance in the general population. Medicinal plants are renewable sources and usually grow naturally in proper agro-climatic condition without giving much attention to them. Thus, the growing population can get a cost-effective treatment from the wide range of medicinal plant by accepting the herbal remedies for treating their day to day common health issues. The plants widely used in herbal products are usually environmental friendly and do not cause any detrimental effect on the environment. We can even grow our own medicinal plant garden to get organic, authentic herbal ingredients and also help to keep our environment fresh and protect from global warming. Even you can use these herbs directly in raw forms, as well adding them in different diet recipes or skincare or hair care formulations to keep yourself healthy, energetic, feel younger from inside to give optimum to yourself.