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Targeting JNCIA Study Guide for the Juniper Networks Certified Internet Associate written exam (JN0-201). Get ready to pass the first of the new certification examinations available from Juniper Networks with Targeting JNCIA. Juniper Networks supplies cutting edge networking hardware and their new Technical Certification Program gives a benchmark measurement necessary for ensuring competence when working with these technologies. This book will enable you to tackle the networking concepts and troubleshooting problems encountered on the JN0-201 exam. Topics include Juniper Networks platform architecture, hardware, packet-flow, Juniper Operating System (JUNOS), dynamic routing protocols (RIP, OSPF, IS-IS, BGP), Multi-protocol Label Switching (MPLS), Multicast, and routing policy. Chapters are broken down into easily understandable segments that cover the background, theory, and applications of each portion of the technology as needed for the examination. Key points of importance are reviewed at the end of every section along with references for additional detailed information. Over 100 sample quiz questions test your knowledge of the concepts most relevant to the exam.
DIV Dr. Don Colbert faced personal health struggles, and when his own profession was unable to give him answers or help, he turned to more natural health-related disciplines. The answers he found surprised him then, and this new, updated information may surprise you today! /div
Set in the year 2025, On the Inside takes off inside the space-travel ship Marvel. There, vacationer Mary Robbins of the United States is introduced, and the tale of Marvel's existence illuminates the new relationship between Great Britain, Japan, South Africa, and the United States each country belonging to the Unified Nations Special Galaxy Forces, commonly known as the UNSGF. Along with four accomplished space pilots, aboard the ship are Mary's husband George, and one couple from each of the three remaining unified nations, each having won a place on Marvel's maiden voyage to QSSSTII, a planet located in the Galaxy of Rayne where, to their surprise, the extraterrestrial life form exists on the inside of the celestial body. Intertwined in the fantastical Outer Space vacation, which comes with all the trimmings of a first-class hotel, tours of museums, palaces and amusement parks, is a sudden rebellion by an extraterrestrial renegade group that brings forth discord between Queen Trr of QSSSTII and Queen Blaze of Planet Passion. The alien conflict adversely affects the earthling vacationers, at which point the attention-grabbing relationship between Trr and the UNSGF surfaces, leading a surreptitious state of affairs to a bizarre and ambiguous conclusion.
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.
Rebel with a cause Beautiful Mackenzie Hawthorne is looking for a ranch foreman, not a husband. Good thing, because marriage isn't in injured bull rider Justin Morant's future. Justin is happy to take up the cause of saving the Hanging H ranch--and then there's the bonus of playing stand-in father to the sexy single mom's four angelic newborns. Mackenzie doesn't know what miracle brought Justin to Bridesmaids Creek, Texas, but she'd be a fool to fall for the hunky cowboy who wears his rebel status like a badge of honor. Justin's a natural with her daughters and a whiz at ranching...yet one day she knows he's going to gallop off into the sunset. Unless, of course, the marriage-minded townspeople get their hands on him
A stunning book about how America’s biggest cities are being destroyed by progressive policies and woke Democrats. Many Americans have no idea how badly our largest, Democrat-run cities have deteriorated. We've been complacent for far too long, assuming that the craziest elements of the radical Left would stay confined to the East and West coasts. But crime, drug addiction, homelessness, left-wing school indoctrination, so-called inclusive housing policies, and outrageous taxes don’t stay within the big city limits of places like Los Angeles, Chicago, Portland, New York, Seattle, and San Francisco. The effects of ideologically driven left-wing policies always spread, which should alarm Americans regardless of their political leanings. Jason Rantz is a prominent radio host, a trusted journalist, and a frequent Fox News guest unafraid to go directly into the action. He’s grown a national following by breaking news the mainstream media won’t, covering the consequences of destructive leftist policies wherever they occur. He was right there for the chaos in his hometown of Seattle when liberal anarchists declared an autonomous, police-free “CHOP Zone.” He infiltrates the Antifa marches and knows firsthand how those radicals operate. This is the shocking story of what he’s learned. Employing on-the-ground reporting and fact-based analysis, Rantz zooms out to conduct a fascinating detailed, data-driven study of how these liberal policies result in chaos, misery, and (too often) bloodshed. He skillfully recounts the tragic events with a narrative reporter's eye for detail to tell the true story of what's happening in America's cities.
Enter the Echoes Universe! Rose & Quail: Prelude to Invasion is the first chapter of an all-new Science Fiction space opera from HVN Entertainment. Set between the 1980’s and 2010, we follow Rose Maxima, a savvy engineer, and Anderson Quail, a brilliant military tactician, in the wake of a sudden invasion by a race of mind-corrupting aliens known as the Gate Crushers. As their lives slowly converge over thirty years, a government conspiracy unfolds in the background, changing their lives forever in the process.
Unlike words of a novel where the author may wish to inform the reader of unspoken but intended feelings for the reader, the author adds an aside with additional lines. Such asides in a play will cause the listener’s building emotional connection to get diminished. But it is the double purpose with the words spoken that produce both information and emotion, each with their separate purposeful existences struggling with each other at the very same moment. That is so fascinating in plays and makes me want to try my best at this art form.