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Groundbreaking historical and international anthology of women's prison writings.
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Poet, performance artist, and critic David Antin invented the “talk poem.” He insists that his poems be oral and created in front of a live audience, in a specific time and place, with the transcription of the performance adjusted for print by presenting it not in prose but in clumps of words without justified margins or punctuation, peppered with white spaces that indicate pauses. In this book, editor Stephen Fredman provides a critical introduction to a selection of talk poems from three out-of-print collections, accompanied by a new interview with the author. As Fredman points out, Antin’s work is a form of conceptual writing that has influenced generations of experimental poets and prose writers. His profound and humorous talk poems are essential for classroom and scholarly discussions of the arts in modernism and postmodernism—offering as well an invitation to strengthen the ties between the sciences and the humanities.