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When Nancy Ring answered a newspaper ad seeking an assistant pastry chef, she thought she'd found the ideal way to exercise her baking skills while supporting her first love, painting. Little did she realize that the kitchens of New York City's restaurants are places where only the most talented and tenacious survive. This rich, life-affirming journey is infused with walnut lore, art, and tasty recipes from the kitchens of Nancy and her grandmothers.
Black walnut has been felled indiscriminately for timber for everything from fine furniture to rifle stocks. But few know that it is really an extraordinary perennial oil-crop (as are most nut trees to varying degrees). The author takes you on a journey into biomass nut production. With the focus on his style of management, he examines the components of volume output and the internal rate of return to investment in a nut-based enterprise. Above all, the author suggests that the reforestation of the landscape with non-select black walnut for biomass nut production has the potential for sustainable multiple income streams for long-term partial rural livelihoods. Operator of a farm with more than 2,000 black walnut trees, the author uses his everyday interaction with his 'forest' to draw out the experiences that shape productivity, and provide ecosystem services in so doing.
The Study of Plants in a Whole New Light “Matt Candeias succeeds in evoking the wonder of plants with wit and wisdom.” ―James T. Costa, PhD, executive director, Highlands Biological Station and author of Darwin's Backyard #1 New Release in Nature & Ecology, Plants, Botany, Horticulture, Trees, Biological Sciences, and Nature Writing & Essays In his debut book, internationally-recognized blogger and podcaster Matt Candeias celebrates the nature of plants and the extraordinary world of plant organisms. A botanist’s defense. Since his early days of plant restoration, this amateur plant scientist has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection. Using gardening, houseplants, and examples of plants around you, In Defense of Plants changes your relationship with the world from the comfort of your windowsill. The ruthless, horny, and wonderful nature of plants. Understand how plants evolve and live on Earth with a never-before-seen look into their daily drama. Inside, Candeias explores the incredible ways plants live, fight, have sex, and conquer new territory. Whether a blossoming botanist or a professional plant scientist, In Defense of Plants is for anyone who sees plants as more than just static backdrops to more charismatic life forms. In this easily accessible introduction to the incredible world of plants, you’ll find: • Fantastic botanical histories and plant symbolism • Passionate stories of flora diversity and scientific names of plant organisms • Personal tales of plantsman discovery through the study of plants If you enjoyed books like The Botany of Desire, What a Plant Knows, or The Soul of an Octopus, then you’ll love In Defense of Plants.
In 2018, Kathy Elkind and her husband decided to take a grown-up “gap year” in Europe and walk the 1,400-mile Grande Randonnée Cinq (GR5) across The Netherlands, Belgium, Luxembourg, and France. At fifty-seven, Kathy has chosen comfort over hardship: Unlike the Appalachian Trail and the Pacific Coast Trail, the GR5 winds from village to village instead of campsite to campsite. She and Jim get to indulge in warm beds and delicious regional food every night and croissants in the mornings. The GR5 is not all comfort. Walking day after day for ninety-eight days bring sickness, accommodation struggles, language barriers, and storm-shrouded mountains in the Alps. Meanwhile, Kathy finds herself reflecting on difficult topics—primarily, her struggles with dyslexia, overeating, and shame. But she also finds that the walking becomes a moving meditation and the beauty of the landscape heals; she begins to discover her own wise strength; and as the days unfold, she comes to the gratifying realization that a long marriage is like a long trail: there are ups and downs and it takes hard work to keep going, but the beauty along the way is staggering. Written with raw honesty and compassion, and rich with dazzling scenery, To Walk It Is To See It will inspire you to lace up your walking shoes and discover your own path.
A book that discusses health care lifestyle that will help you understand the importance of eating well, and take care of every organ of your body tells you which communicates to you that you give him, is the most important machine that you can pay attention to get rid of many diseases. You are free to choose to take on this challenge or continue as they slowly dying. find wisdom and great treasures of knowledge, even hidden treasures; And shall run and not be weary, and shall walk and not faint.
This book is a collection of essays and anecdotes about 19 animals, 18 birds, 15 fish, 10 reptiles, 31 insects, 39 plants, 17 trees, and 6 other subjects encountered in nature by the author, mostly in the region from West Virginia to Vermont. Hopefully, it lends personality to these subjects and leaves the reader with a sense of the changing view of our natural world during the 20th century. It is not encyclopedic, being limited to things the author has had experience with. On the other hand, it contains many off-beat details not to be found in other references. Among stone-age peoples, one of the important duties the hunter had to fulfill when he returned home was to tell the other members of his tribe where he had been, what he had seen, and what he had done. That is what the author attempts to do in this book. For instance, he tells of : Dealings with raccoons, both tame and wild. How to rescue a skunk from a storm drain. Home-made animal traps. What constitutes a successful backwoods fox hunt. How kingfishers and sparrow hawks mourn their dead. Why bluebirds are scarce. Why a killdeer will tease a dog. Where to find bluegills in the Ohio River or smelt in the Niagara River. A box turtle's prediction of dry weather and rain. Living where copperheads live. Playing with garter snakes. How to find a bee tree. The very different lives and habits of hornets, brown wasps, and mud dauber wasps. Sleeping with bedbugs. The psychological warfare of the deer fly. When to look for snow fleas. How to recognize chamomile by its aroma. The scarcity of ginseng. Trouble with jack-in-the-pulpit. Using jimson weed to kill flys. The forms and effects of poison ivy. Why black raspberries grow in smaller patches than red raspberries. Making use of elderberries. How Indians used acorns as food. Growing black walnut trees from seed. There are no pictures in this book. Those would greatly increase the size and &nbs
A young widow learns to love again after a tragic loss... In Walking My Baby Back Home, Joan Jonker, beloved author of the Molly and Nellie series, gives a moving insight into the life of a family learning to hope again after the devastation of the Second World War. Perfect for fans of Cathy Sharp and Katie Flynn. 'A hilarious but touching story of life in Liverpool' - Woman's Realm Ever since Dot Baker lost her husband in the war she's tried to keep his memory alive. But when John Kershaw turns up on her doorstep, she can't blame her kids, Katy and Colin, for wanting another man about the house. John's the boss of a local factory, and a kind and caring man who can't seem to do enough for the Bakers and their friends and neighbours. He defends Mary Campbell when she is attacked by her violent husband; he encourages Colin and Katy in all that they do; and he puts a smile on Dot's face that's been missing since her husband's death. Everyone in the street can see they're meant to be together, but the one person who's blind to John's charm is Dot herself. What's it going to take to make her realise where her happiness lies...? What readers are saying about Walking My Baby Back Home: 'As usual a warm, cosy, lovely story by Joan Jonker. Written in her usual wonderful style making the reader feel a part of the story. Super characters with humour, love, friendships and heartache - recipe for any super book. Thoroughly enjoyed it and couldn't put the book down' 'Easy to read and relax to. Great characters who you can't help but feel for and relate to. A brilliant story told with kindness and emotion. Well worth a read on a rainy night indoors or sunbathing on the beach!'
Sandy Huntington-Ackerman's life becomes increasingly complicated when his bungling, moneygrubbing uncles try to shanghai the family fortune by poisoning a birthday cake. Luckily, those conniving uncles prove yet again that they can't do anything right. Instead of bumping off the whole family, they put Sandy's mom and dad and their pet chicken into mysterious comas. Sandy joins forces with his loyal butler and a wise and wacky nurse to save his parents and squelch his uncles' felonious high jinks.
Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere. Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight--and keep it off. Designed by certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody strength exercises as well as special walking routines, including interval walks, which research shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks: • Lost up to 22⅔ pounds and 12¾ inches • Lowered their blood pressure and blood glucose levels • Had less back and joint pain • Improved their posture, balance, flexibility, and boosted their energy Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury.
Joumana Accad, creator of the blog TasteOfBeirut.com, is a native Lebanese, a trained pastry chef, and professional caterer. In her debut cookbook, The Taste of Beirut, she shares her heritage through exquisite food and anecdotes, teaching anyone from newbies to foodies how to master traditional Lebanese cuisine. With over 150 recipes inspired by her Teta (grandmother) in their family's kitchen, Accad captures the healthful and fabulous flavors of the Middle East and makes them completely accessible to home cooks. Each recipe features step-by-step instructions, Accad's warm teaching style and breathtaking color photographs that will make mouths water. Divided into sections including Breads, Breakfast, and Sandwiches; Soups; Mezze Delights; Main Dishes (Stews, Kibbeh, Stuffed Vegetables, and Rice Dishes); plus Pastries and Drinks, here is just a taste of the recipes featured: Spinach turnovers (Fatayer bel-sabanegh) Meat pies (Sfeeha) Kibbeh tartare (vegan) Red pepper and walnut dip (Muhammara) Lebanese couscous (Moghrabieh) Red lentils and rice purée (Mujaddara Safra) Eggplant casserole with tomato, meat and yogurt sauce topping (Fattet al-makdoos) Meat loaf with potato slices (Kafta bel-saniyeh) Zucchini or cauliflower fritters Wings, Lebanese-style Fattoush salad Beet hummus (Mama dallou'a) Zaatar and tapénade bread Wheat berry and milk pudding (Amhiyet bel-haleeb) Sesame and pistachio cookies (Barazek) Lebanese semolina cheesecake (Knafeh) Baklava in a speedy ten-minute version! While The Taste of Beirut brings to life the rich, complex, and delicious flavors of the Middle East, each recipe is refreshingly easy to make. The author's passionate, conversational style will make readers feel like they have a friend from Lebanon right in their kitchen, teaching them everything from cooking techniques to how to stock a kitchen with the best ingredients. Even more than a fabulous Lebanese cookbook, The Taste of Beirut is a proud celebration of people, culture, and cuisine.