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It turns out that many of the things our fathers teach us by word and action are truths more profound than we can imagine. It is often after we struggle to make our own way in the world, thinking we do not need our father's advice, that we realize that we have become our father. We discover ourselves saying things to our children that our father's said to us. If we think deeply about this phenomenon we notice that the words of our fathers reflect profound universal truths. Our fathers perhaps did not even know why they said these things to us. We often do not even now why we say these things. They just sound right. It is a Voice that arises within us and there is a resonance in the saying of them. We feel connected not only with our fathers but with universal Father. We have the feeling of entering the sacred.
A day in the inner and outer lives of a college professor, blogger, divorced father, thinker, and yearner. What would it feel like to wake up inside the head of someone who writes about science for a living? John Horgan, acclaimed author of the bestseller The End of Science, answers that question in his genre-bending new book Pay Attention, a stream-of-consciousness account of a day in the life of his alter ego, Eamon Toole--a blogger, college professor, and divorced father. This work of fact-based fiction, or "faction," follows Toole as he wakes up in his rented apartment in upstate New York, meditates with the mantra "Duh," commutes via train and subway to an engineering school in New Jersey, teaches a William James essay on consciousness to freshmen, squabbles about Thomas Kuhn with colleagues over lunch, takes a ferry to Manhattan and spends the evening with his bossy, Tarot-reading girlfriend, Emily, on whom he plans to spring a big question. Throughout the day, Toole struggles to be rational while buffeted by fears and yearnings. Thoughts of sex and death keep intruding on his ruminations over quantum spookiness, the neural code, the Singularity, and free will. Pay Attention is a profane, profound meditation on the entanglements of our inner and outer worlds and the elusiveness of truth.
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.
I am Soul is a short collection of poetry and prose from Yecheilyah's PBS Blog. The pieces are deeply touching, personal, and soulful; a spiritual essence poured out on the page.
If you want to be happy the first thing you have to do is to Pay Attention and Be Alert. This will enhance your ability to see things you could not see before. You will see that we are spiritual beings having a human experience, and that we are, at the same time, mortal and immortal, human and divine. You will also realize how interconnected and interdependent we all are, and this new conscience of our divinity and oneness will liberate you from all your fears, allowing you to live a happy life. Piero Falci was a successful executive at the top of his professional career when an unexpected downturn took him through difficult times and a deep spiritual transformation. During this journey that lasted seven years he paid extreme attention to the voice within and carefully recorded what was being revealed to him. Those life-changing revelations are the core of the book Pay Attention! Be Alert! Today, Piero enjoys a peaceful life centered in the present moment and finds great delight in sharing what he has learned. He is committed to helping others achieve a higher consciousness, convinced that a widespread awareness of our divine nature and oneness is what will pave the way for universal peace and unity. Pay Attention! Be Alert! is the spiritual guide that reveals the route to happiness.
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Breakfast is cooking.There's the sun. Hay! Wake up! The day's begun
First-Year Composition: From Theory to Practice’s combination of theory and practice provides readers an opportunity to hear twelve of the leading theorists in composition studies answer, in their own voices, the key question of what it is they hope to accomplish in a first-year composition course. In addition, these chapters, and the accompanying syllabi, provide rich insights into the classroom practices of these theorists.
"The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You always have the option to respond with your most enlightened nature." —from Zen Meditation in Psychotherapy A thoughtful and pragmatic guide for integrating Zen meditation into traditional psychotherapy Grounded in both neuroscientific and clinical evidence that supports the use of Zen meditation to improve clients' mental health, this inspiring "how-to" guide encourages creative use of its techniques to suit your personal therapeutic style as well as your clients' needs. Zen Meditation in Psychotherapy provides you with methods that can be seamlessly integrated into ongoing treatments for a broad range of psychological problems, as well as with ways to enhance your own life, both professionally and personally. It covers: General protocol for integrating meditation into treatments at every phase Applying meditation for problems such as depression, anger, addiction, and weight management Meditative ways to reduce anxiety, stress, and burnout Meditative training to enhance therapeutic sensitivities Filled with vivid case examples and writings from traditional texts, modern interpretations, meditation research, and illustrative legends, Zen Meditation in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods and tools for seeing feelings and problems directly and objectively, which can lead to a profound shift in perspective.