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In this beautifully illustrated picture book, one little girl and her father are on their way to school as the whole city wakes up around them! The gumdrop sun rises high in the cotton candy sky. A woman stretches. She starts to run. The city morning has begun! The city is still fast asleep when a young girl and her father leave the house. But slowly, little by little, light starts to creep up over the buildings, and the city starts to wake up. As they walk through the drowsy streets, a woman begins her morning jog, street sweepers clean up the roads, stores begin to open, and food deliveries are made to stores and restaurants. Join these two on their morning walk to school through the city in this beautifully illustrated picture book.
Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to quell anxiety and improve confidence during your waking life. Leveraging both scientific research and two decades of personal experimentation, this book provides everything readers need to know in order to begin lucid dreaming for the first time and to improve the frequency, control, and clarity of existing lucid dream experiences. Personal anecdotes and dream journal entries from the author help clarify points of confusion and motivate readers. This book focuses heavily on the connections between lucid dreaming, mindfulness, and anxiety, and on the myriad benefits lucid dreaming can have while you are awake. Whether you have never had a lucid dream before, or you want to improve the quality and frequency of your lucid dreams, the techniques provided here will make the process simple. With the skill of lucid dreaming, your dreams will become your own personal playground, laboratory, artist studio, or spiritual center. What you gain from such a journey is up to you.
A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.
Learn to see yourself and the world around you in a different way with Wake Up and Dream. Combining the ancient discipline of spiritual direction with contemporary management coaching, it will give you confidence to explore new possibilities and be excited about the difference you could make - and help turn dreams into exciting new realities.
Guiding readers through the disorienting dreamworld of James Joyce's last work, Kimberly Devlin examines Finnegans Wake as an uncanny text, one that is both strange and familiar. In light of Freud's description of the uncanny as a haunting awareness of earlier, repressed phases of the self, Devlin finds the uncanniness of the Wake rooted in Joyce's rewritings of literary fictions from his earlier artistic periods. She demonstrates the notion of psychological return as she traces the obsessions, scenarios, and images from Joyce's "waking" fictions that resurface in his final dreamtext in uncanny forms, transformed yet discernible, often to uncover hidden, unconscious truths. Drawing on psychoanalytic arguments and recent feminist theory, Devlin maps intertextual connections that reveal many of Joyce's most deeply felt imaginative and intellectual concerns, such as the self in its decentered relationship to language, the elusive nature of human identity, the anxieties implicit in mortal selfhood, the male subject in its opposition to the female sexual "other." She suggests that the Wake records Joyce's implicit interest in the psychological counterpart to Vico's theory of historical repetition: Freud's theory of the insistent internal return of earlier narratives. Originally published in 1991. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
My first contact with “the other” Jerome Siegel came in 1973, when I moved to Los Angeles to do postdoctoral work at UCLA. My thesis work had been listed in a nationally available posting without any address. The Brain Inf- mation Service, thinking they knew where I was, listed “the other” Jerome Siegel’s Delaware address for reprint requests. I soon received a letter from Jerry along with the requests he had received and we have remained in c- tact ever since. I am occasionally reminded of my namesake when I meet a new colleague who is impressed that someone “so young” published a paper in Science in 1965 (one year out of high school, if it had been me). I entered the field in the early 1970s just as he left. My interests in REM sleep and brainstem mechanisms have been eerily similar to his (and he also did po- doctoral work at UCLA), so our research contributions can be distinguished easily only by my use of my middle initial (which has occasionally been om- ted from my publications). So, my namesake and I both have an interest in seeing to it that no one “brings shame to the name. ” The current work certainly fulfills that dictum. This is a very unusual book, both in its scope and in its approach to the - terial.
Bluff-body wakes play an important role in many fluid dynamics problems and engineering applications. This book gives and up-to-date account of recent results obtained in the study of bluff-body wakes. Experimental, theoretical and numerical approaches are all comprehensively covered and compared. Topics of particular interest include hydrodynamic instability analyses, three-dimensional pattern formation problems, flow control methods, bifurcation analyses, numerical simulations and turbulence modelling. The main originality of thisvolume is that recent conceptual advances made to describe nonlinear phenomena in general are put to the test on a classical problem in fundamental fluid mechanics, namely the wake structure generated behind a bluff object.
Matthew Sanford's inspirational story about the car accident that left him paralyzed from the chest down is a superbly written memoir of healing and journey—from near death to triumphant life. Matt Sanford's life and body were irrevocably changed at age 13 on a snowy Iowa road. On that day, his family's car skidded off an overpass, killing Matt's father and sister and left him paralyzed from the chest down, confining him to a wheelchair. His mother and brother escaped from the accident unharmed but were left to pick up the pieces of their decimated family. This pivotal event set Matt on a lifelong journey, from his intensive care experiences at the Mayo Clinic to becoming a paralyzed yoga teacher and founder of a nonprofit organization. Forced to explore what it truly means to live in a body, he emerges with an entirely new view of being a "whole" person. By turns agonizingly personal, philosophical, and heartbreakingly honest, this groundbreaking memoir takes you inside the body, heart, and mind of a boy whose world has been shattered. Follow Sanford's journey as he rebuilds from the ground up, searching for "healing stories" to help him reconnect his mind and his body. To do so, he must reject much of what traditional medicine tells him and instead turn to yoga as a centerpiece of his daily practice. He finds not only a better life but also meaning and purpose in the mysterious distance that we all experience between mind and body. In Waking, Sanford delivers a powerful message about the endurance of the human spirit and of the body that houses it.