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Note: The kindle version was found to be an older draft of the book and has been pulled until it can be updated. We believe the less than 5 star reviews are a reflection of that. This message will be updated when the new version becomes available. bp 3/22/2018 What passes for visual training given to the majority of tennis players is woefully inadequate and sometimes flat out wrong. This book provides a myriad of solutions, because there is no finite understanding or solution for every player. 28 separate and interrelated essays give practical solutions and a better understanding that no two people have the same visual experience. Strong reviews from knowledgeable tennis experts.
Visual Training
Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open
This book addresses the limited information on vision training and the importance of having knowledge of superior visual skills in our everyday, individualised environment including the classroom, workspace, and sports setting. It is an instruction manual explaining vision training in terms of what it can be used for and who can benefit from it. The manual provides examples of over 200 exercises of 23 different visual skills, covering fundamental and advanced skills, also including visual perceptual skills and sport-specific skills. It explains the tests that an eye-care professional can do to determine the level of a patient/athlete’s visual skills to regulate where improvement needs to be done. Written in a concise manner and supplemented with insightful visual materials, the book will allow the reader to formulate an individualised program according to the needs of the patient/athlete.
Sports vision is a relatively new but fast expanding area of multi-disciplinary eye care involving not only optometrists but also dispensing opticians, ophthalmologists, athletes, sports organisations and coaches. This book deals with optimising safe and efficient vision in sport. Sports vision will be essential reading for everyone involved in sport wishing to optimise vision particularly optometrists but also ophthalmologists, athletes and trainers. 'For practitioners wishing to develop an active interest in the subject this book acts as a valuable guide to how they need to develop both their optometric and dispensing skills.' - Journal of British Contact Lens Assoc., January 1996 '..excellent.' - The Optician, March 1996
From Academy Director, Division 1 college coach, the 2012 USTA Virginia Teaching Pro of the Year and the 2013 PTR Mid-Atlantic Teaching Pro of the Year comes the sequel to the critically acclaimed book How the Tennis Gods Move. Functional Training For Tennis unifies tennis movement with racquet technique and provides easy to do, real world training methods that help all players improve their game. The functional training exercises found in this book enable tennis players to build sound movement fundamentals and mimic the the mechanics of the pros.
If you're the first to see, you're the first to shoot. Nobody knows this better than Wes Kennedy, a former Special Forces Operator who served in the Canadian Special Operations Regiment. As a qualified Sniper, Wes is intimately familiar with the scientifically-proven best practices for improving your vision to optimize shooting performance.Unlike most other vision training manuals out there, this guide applies decades of research specifically to combat athletes. Inside, you'll find information on:* Improving your binocular vision* Correcting eye dominance* Stabilizing your gaze* Expanding your peripheral vision* Speeding up target acquisition* Enhancing vision with nutritional supplements* . . . and much more, all applied to marksmanship.Wes has seen the tangible results this kind of training can bring, both in his clients and in his own experience. If you want to condition your nervous system to improve your vision to its fullest potential, you've come to the right place.
Most times, tennis players and athletes in general finish the competition unhappy about their performances. They feel that the potential was there, but a hidden force prevented them from achieving a feel-good performance. Performances, however, are never usually black and white. Most times athletes feel as though they were going through flows, flash-in/flash-out phases. Falls during performance are conventionally defined slumps and are among the most hated between athletes, above all when they feel that the main reason for slumps is not due to technical, tactical, or athletic flash-outs but rather to the mental components of the sport activity. In The Tennis Brain, you will find the following: Journey inside the processes and functions of the human brain Find a neuroscientific-based evidence for theories on the mind and conscious processes Discover why the game of tennis is so prone to mind influences Understand how the mind processes influence tennis game-specific situations Learn how to synchronize brain, body, and mind for best tennis in match performance. Book Endorsements: This work by Federico Di Carlo is a cornerstone among the contemporary research on cognitive neuroscience. The reader is introduced to the exploration and a step by step understanding of the brain and mind mechanisms. Through a fascinating journey in the world of tennis, the author motivates the reader to discover and change wrong behaviours in a positive way. This is a complete manual, useful to both tennis professionals and fans, as well as to anyone aspiring to achieve better results in the game of life (Renzo Ardiccioni, associate professor of communication, Universit du Maine, France). Drawing upon a great number of studies as well as on the authors personal experience, Tennis Brain brings together neurosciences and tennis practice, challenging the readers to critically reconsider some of their habits and beliefs. Di Carlo summarises the extensive research produced in the last three decades and makes it accessible to a wider audience, bringing our understanding of key mental aspects of tennis out of the realm of empirical opinions and into the realm of science and knowledge. Tennis Brain can actually guide the readers to develop their own critical thinking and to learn to improve(Alessandro Bruinen Serio, PhD, founder of RISED [Research for Integrative and Sustainable Development]). Since the first time we met, I was really impressed with Di Carlo well founded opinion, genuine love and immense enthusiasm for a neuroscientific driven tennis which comes out from every single page of The Tennis Brain. Starting from a presentation of the structural and physiological mechanisms of the nervous system and the psychological assets of the mind, Federico Di Carlo uses the tennis court to change the tennis player mind to a positive thinking and correct competitive mentality. For scientific consistency, I compared my thinking on the book with other readers and I received a similar feedback. The Tennis Brain actually might represent a benchmark in the developing field of cognitive neuroscience applied to sport coaching (Prof. Salvatore Guccione, Department of Drug Sciences, University of Catania).
A cool book about visual training