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Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body. —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that's both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients—and with ¡Salud! Vegan Mexican Cookbook he does exactly that. Enjoy such tantalizing dishes as: Spicy Eggplant Barbacoa Tacos Jackfruit Guisado Tortas Oaxacan Style Mushroom Tamales Classic Chile Relleno Black Bean and Guacamole Sopes Chicken-Style Enchiladas with Green Mole Sauce Rajas con Crema Horchata Mexicana
The definitive plant-based Mexican cookbook for a new generation, featuring 100 recipes transforming traditional dishes into vegan celebrations of family and home ONE OF THE BEST COOKBOOKS OF THE YEAR: Boston Globe and Glamour • “The stories will feed your soul and the recipes will channel your love for Mexican food in a wholesome plant-based way.”—Nisha Vora, creator of Rainbow Plant Life and author of The Vegan Instant Pot Cookbook Edgar Castrejón went vegan as a college student when he realized that following a plant-based diet made him feel better, but he worried he would no longer fit in back at the table with his family. As a proud first-generation Mexican American growing up in Oakland, Edgar had spent countless hours with his mom, aunts, and grandmother in the kitchen, where family recipes were passed down through “las manos mágicas.” So Edgar began creating healthier, meatless variations on the dishes he grew up cooking and eating. Provecho features one hundred of Edgar’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences. And they’re all organized by how meals are approached in Edgar’s family: • La Mesa Llena (“The Full Table”): Mushroom Sancocho; No-Bake Enchiladas Verde with Jackfruit; Lentil-Cauliflower Empanadas • La Mesita (“The Small Table”): Sweet Potato and Kale Tacos; Quesadillas de Brócoli y Tofu; Vegan Queso Fundido • La Mañana Después de la Cruda (“The Morning After”): Burritos de Desayuno; “Huevos” Rancheros; Papas con Chorizo Vegano • Antojitos (“Little Cravings”): Vegan Chipotle Crema; Mi Tia Evelia’s Ceviche de Coliflor; Ensalada de Nopales • Bebidas (“Drinks”): Oat Milk Horchata; Jugo de Espinaca y Piña; Margarita Fuerte • Postrecitos (“Little Desserts”): Almond Milk Rice Pudding with Cashew Cream; Gelatina de Mango Coco; Apple Empanadas With Provecho, Edgar invites you to discover a whole new way to enjoy the flavors he has loved his entire life—and still wakes up craving every day.
Are you looking for a Vegetarian Cookbook with Mexican Recipes? In this 2 books in 1 edition, you will learn how to cook over 150 amazing vegetarian Mexican recipes at home. In the first book, Vegetarian Mexican Food, you will disover 77 recipes for tasty traditional veggie dishes. Tacos. Burritos. Quesadillas. All these traditional Mexican recipes are delicious but also not vegetarian. Meat, pork and chicken are part of the Mexican cuisine and it's hard to find the traditional dishes without the most common ingredients. Despite some restaurants are quickly catching up with vegetarian offers, the best way to taste the full depth of the Mexican flavors without the burden on the meat is to prepare them at home. Recipes usually are easy to be homemade executed and it will give you the freedom to taste tacos and guacamole without any animal product inside. Being vegetarian is an healthy choice for your body and an ethic choice for your mind, but it doesn't mean that you have to give up to the richness of the Mexican cuisine. The flavors are given by the crunch mais, the creamy avocado guacamole and the spicy touch of the chili peppers. These ingredients are definitely enough to prepare tasty spicy and memorable homemade Mexican dishes. In Vegetarian Mexican Cookbook by Adele Tyler you will find: 77 recipes to prepare delicious Mexican Food 77 recipes for breakfast, lunch, dinner and Mexican snacks 77 vegetarian recipes for preparing at home Mexican dishes If you like Mexican Food and you want to prepare it at home, this cookbook is for you. In the second book, Vegetarian Meal Prep Cookbook, you will learn about new ingredients and new ways to cook in order to prepare meals for one, two or the whole family. Meal prepping is a technique that will allow you to prepare meals at scale, planning for several days of dishes in the best and smartest way possible. In Vegetarian Meal Prep Cookbook by Adele Tyler you will learn: Principles and benefits of vegetarian diet Over 100 vegetarian recipes for meal prepping Meal prepping technique and tools in the kitchen How to store and preserve food Kids vegetarian food that will be loved! Scroll up, click on buy it now and get your copy today!
Enjoy Authentic Vegan Mexican Cuisine Wondering how you can enjoy taco without sour cream or the much-loved shredded cheese that holds the taco together? What about other classic Mexican meals such as Tamales, chimichangas, Enchiladas, quesadillas and Churros? Wonder no more as this book is loaded with authentic vegan Mexican recipes that you and your family will love. So if you thought the vegan diet a deprivation diet, you will soon be proved wrong as this book will open you up to a whole new world of recipes and foods as well as cooking tips to utilize in the kitchen. You will enjoy the fresh flavors of Mexican cuisine in a refreshingly new way. You no longer need to worry about whether you are being served authentic vegan Mexican meals in restaurants when you can now make yours at home. As a matter of fact, every- plant based kitchen need this little cookbook, filled with awesomely tasty recipes that you can make easily in the comfort of your home. Some of these recipes include: • Mexican Style Bean- Tofu Scramble • Zucchini, Roasted Tomatoes &Green Onions With Cheese Tamales • Falafel Tacos Filled with Avocado-Sriracha Cream • Guisada De Hongos Torta With Highly Spiced Stewed Mushrooms • Mexican Chipotle Mayo Smeared Black-Bean Tortas • Grilled Corn With Cashew Crema • Jalapeno-Watermelon Margaritas • Fruity Salty Chihuahua And lots more... Buy Now!
Introduces the fundamentals of Mexican cooking, including special ingredients for such dishes as enchiladas, nachos, tacos, and guacamole.
★ 55% OFF for Bookstores! Now at 10,30 $ - RRP 22.90$ ★ Are you looking for Mexican Cookbook recipes and full-of-flavor dishes? Would you like to learn how to prepare the authentic and original Mexican recipes? With this book you can finally amaze your guests by offering them the flavors of Mexican cuisine straight to your home! It is really true, one of the most refined and special delicacies when you want to eat something different from the usual is the Mexican cuisine... the unmistakable spices, the unique flavors and the colors certainly make it one of the most loved and refined cuisines from all over the planet. Mexican cuisine is spicy and tasty and can be easily executed relying with fresh vegetables and beans, for a complete and balanced eating style. Cooking a dish from another country develops your sense of taste and may even lead to better health. It also deepens your understanding of your own culture. With this book, it's so much easier to enjoy the wonderful flavors right in your little kitchen! In this book you will find delicious Mexican Vegetarian Recipes to prepare easily at home with your family and friends What are you waiting for? Try it Now
The author compiled this fascinating and accessible cookbook from first-hand experience as manager of a vegetarian restaurant in Guadalajara, Mexico. More than 100 authentic national dishes are represented in these distinctive and delicious recipes. Exotic and spicy, de Plata's Mexican cuisine adds a new and welcome dimension to vegetarian dining.
International Latino Book Award winner, Best Cookbook More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinos in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment. This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet. Full-color throughout. Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book.
Vegan Mexican Cookbook Get your copy of the most unique recipes from Zoe Walker ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Vegan Mexican Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Vegan Mexican Cookbook Get your copy of the best and most unique recipes from Theresa Lyman ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!