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Offering a bountiful collection of recipes for tantalizing, healthful, and low-fat vegetarian dishes, "Global Vegetarian Cooking" also includes a helpful vegetarian nutrition guide, a food glossary, vegetarian meal-planning tips, a well-stocked pantry list, and indices with regional information and ingredients. Full color throughout.
Includes recipes for meatless soups, salads, main dishes, and side dishes, expanded material on healthy and low-fat cooking and vegetarian nutrition, and an expanded cultural section on holidays and festivals.
NEW YORK TIMES BESTSELLER Jamie Oliver, one of the bestselling cookbook authors of all time, is back with brilliantly easy, delicious, and flavor-packed vegetable recipes. This edition has been adapted for the US market. It was originally published in the UK under the title Veg. From simple suppers and family favorites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavor combinations, this book ticks all the boxes. Super-tasty, brilliantly simple, but inventive veg dishes include: · AMAZING VEGGIE CHILI, comforting black rice, zingy crunchy salsa and chili-rippled yogurt · GREENS MAC 'N' CHEESE with leek, broccoli & spinach and a toasted almond topping · VEGGIE PAD THAI, crispy fried eggs, special tamarind & tofu sauce and peanut sprinkle · SUPER SPINACH PANCAKES with avocado, tomato and cottage cheese · SUMMER TAGLIATELLE, basil & almond pesto, broken potatoes and delicate green veg With chapters on Soups & Sandwiches, Brunch, Pies & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there's something tasty for every occasion. Sharing simple tips and tricks that will excite the taste buds, this book will give you the confidence to up your vegetable intake and widen your recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It will also leave you feeling full, satisfied and happy - and not missing meat from your plate. “It's all about celebrating really good, tasty food that just happens to be meat-free.” Jamie Oliver
This new series guides you to a world of vegetarian cooking - the best of ten years of New Internationalist food books in a fun, chunky format. Each book contains 75 fantastic recipes divided into four regions: Africa, Asia, Latin America and Caribbean, and the Middle East. Clear instructions and inspiring photographs are supplemented with information about nutrition and about fair trade foods.
Collects simple and meatless recipes for appetizers, main dishes, side dishes, and desserts from all over the world, and provides nutritional advice for vegetarians and vegans.
Thirty countries, thirty sumptuous menus offering everything you need to give your friends and family a taste of how vegetarians eat all around the world. Working with many vegetarian groups, societies, and chefs, Jane Hughes has brought together favorite meals and personal stories from Belgium to China, Cuba to Palestine. An inspiration for dinner clubs, themed parties, or simply the appetite to try something new, The Adventurous Vegetarian encompasses both traditional and modern—from African stews and Asian curries to veggie/vegan twists on classic "new world" recipes, such as macaroni cheese and blueberry cheesecake (both without the cheese!) All recipes are illustrated with tantalising color photography, do not involve complicated techniques, and suggest alternative ingredients should some be hard to source. Each country's chapter is introduced with personal stories and insights into what it's like to be vegetarian, from those with a rich history, such as India, to those where to be veggie can sometimes be an uphill, but satisfying, struggle. Jane Hughes has twenty years' experience of working as food writer, production manager, and publisher. She has worked with The Vegetarian Society since the 1980s and edits their quarterly magazine. A vegetarian since her teens, she has a passion for sharing great food, and believes that fresh, delicious vegetarian and vegan dishes are the perfect way to bring everybody together around the dinner table. Interviews, food and cookery course reviews, features, and recipes can be found at veggiefoodwriter.co.uk.
A Cookbook Like No Other! This is not your ordinary cookbook. This isn't even your ordinary vegetarian cookbook. While other cookbooks focus on a specific region, or offer only a smattering of selections, this book is filled to the brim with over 1,000 delicious and exotic recipes from the cuisines of over 200 nations. And we've worked countless hours to select recipes that are not only tasty, but affordable and easy-to prepare, so that just about anyone can change their diet with this book! We've even included articles that will help a novice cook become a master chef in no time: We'll show you how to set up your kitchen, how to cook using a variety of methods, how to plan your meals, and how to shop so that you can feed more while spending less. We'll show you how to incorporate fresh produce in your diet until you've transitioned to where it is you want to be. At the same time you'll be totally eliminating the toxins that your body can't process or isn't meant to digest.
In this James Beard Award-winning cookbook, Madhur Jaffrey draws on more than four decades of culinary adventures, travels, and experimentation to create a diverse collection of more than 650 vegetarian recipes featuring dishes from five continents. Madhur Jaffrey's World Vegetarian exemplifies Madhur's unsurpassed ability to create simple, flavorful homecooking that is well within the reach of every cook. Extensive sections on beans, vegetables, grains, and dairy explore the myriad ways these staples are enjoyed worldwide. Madhur balances appealing, uncomplicated dishes such as sumptuous omelets and rich polentas with less familiar ingredients such as green mangoes, pigeon peas, and spelt. She demystifies the latter with clear-cut explanations so that incorporating new combinations and interesting flavors into everyday cooking becomes second nature. She also offers substantial sections on soups, salads, and drinks, as well as sauces and other flavorings, to help round out a meatless meal and add exciting new flavors to even the most easily prepared dishes. Each section opens with a detailed introduction, where Madhur describes methods for preparation and storage, as well as different cooking techniques and their cultural origins. And a complete glossary of ingredients and techniques clarifies some of the little-known elements of the world's cuisines so that even the uninitiated can bring the flavors of Asia, the Middle East, the Caribbean, and more to their tables. Throughout this extensive collection, Madhur includes personal anecdotes and historical contexts that bring her recipes to life, whether she's remembering field of leeks she saw in the mountains of northern Greece or describing how corn-based dishes arrived in Indonesia through colonial trade. Committed vegetarians will rejoice at the wide variety of meatless fare Madhur offers, and nonvegetarians will enjoy experimenting with her global flavorings. This highly readable resource promises to be a valuable addition to any cook's library, helping everyone make healthful ethnic foods a part of everyday cooking.
One World Vegetarian Cookbook starts in your backyard--buying produce at your local farmers' market or perhaps growing your own vegetables and herbs--then reaches around the world to bring the diversity and delight of vegetarian dishes into your kitchen. Whether you have only a window box with some herbs, a small garden behind the house, or other space to grow things, this book is the seed that connects creative home-cooking to the traditional recipes that span the globe and blend with local culture. With an emphasis on simplicity and versatility, One World Vegetarian Cookbook makes it easy to create dishes such as Bean bredie from South Africa, barley risotto from Italy, Nepalese lentil curry, or lemongrass-scented Thai soup. All you need to do is stock up your spice rack and take your taste buds travelling. The culture, history, beautiful photography, and delicious recipes make this a truly wonderful cookbook. * Over 200 easy-to-cook vegetarian dishes * Clear, step-by-step cooking method * Personal recipes from around the world * Full-color photographs throughout * Food facts and a glossary of foods