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In this compelling book, C. Shakti Marquis explores not only the latest health research about animal products, but also looks at the latest ethical, environmental, psychological and ecospiritual reasons people are choosing veganism. She relates the philosophical shift in our dietary choices to the larger paradigm shift necessarily underway in our society to deal with the current ethical, economic, psychospiritual and health crises. Psychologically we were designed to want to live in harmony with, and care for, animals (here termed faunaphilia). She shows how our minds, our bodies and our natural food system were logically and beautifully designed to work together to create a lifestlye in which plants, animals, and people live harmoniously. The book discusses this new philosophy, which she terms the Vegan Paradise Paradigm. It also includes questions and activities, vegan deep ecology exercises, starter recipes and information on converting to the vegan lifestyle.
The Vegan Guide to the Holy Scriptures leads you down a path towards The Garden of Eden. That fantasy land of Peace and Loving-kindness may be our next evolutionary step. Most people realize that the way the world of Death and Disease has taken over is not right or healthy in any way. The Veganism Movement will heal mankind thus healing the world as well. The modern thinking Vegan is ready to meet and overcome any non-Vegan resistance by learning every thing connected to the purpose of Veganism. There is a spiritual side of Veganism to consider and The Vegan Bible is a great place to begin researching the real history of our Mother earth and Father God. Most people never knew that the God of The Holy Bible is Vegan. This one little fact changes the face of society from innocent meat eaters to a mob of evil dead-flesh worshipers, especially the ones that refuse to accept the truth of our Vegan world. Don't be one of them. The right way is always the best way to live and enjoy the good health and clean conscious that the Vegan way of life represents. Now you will have all of the Vegan Holy Scriptures at your fingertips to rise over anyone whom decides to support their meat eating habits by miss-quoting The Holy Scriptures. The Vegan Bible proves that God and Jesus Christ are Vegans as well as some of the Holiest Prophets. Was Cain really the cold hearted monster we were taught he was or was he just an angry Vegan unwilling to control his temper? And who is this Lord God character that keeps on trying to ruin everyone's lives? Was Jesus Christ targeted by the religious leaders of His time for taking a firm stand against animal sacrifices? Did He offer his life as a one time human sacrifice to try and save them. By threatening the financial security of those selling the sacrificial animals this put a price on his head. His teachings of Love were not only aimed at people but they were for all living creatures. His personal sacrifice did put an end to most religiously motivated animal sacrifice in the world. Before Jesus Christ there was only a blood thirsty Lord God to pay off with daily sacrifices which was for sale at the Holy Temples. Now we face a world lost in a cloud of ignorance teaching our children it is normal and right to consume dead animal flesh and this has got to stop. We must learn everything there is to know about Veganism so we can begin to heal our world and save our souls. I have dedicated the rest of my life to the study and research of the Ancient Vegan Creation Story as it is found in every copy of the Bible that exist. Proving that we have an all-loving Father God that is Vegan was only the beginning of what I have discovered. The magnitude of this one important fact has yet to reach the ears of the normal every day church goer. The implications of the facts presented in the pages of The Vegan Bible is destined to cause some uproar with the religious institutions and their religious dogma. Why was it such a crime in the dark ages to be a Christian? Did the term Christian mean Vegan and were they hunted, tortured, burned and killed for the same reason that Jesus Christ was. Have you ever seen a normal person go into a fit of rage when you tried to explain Veganism to them? The Vegan Bible will help answer many religious questions and provide morally correct Vegan answers. It used to be just a matter of Faith but now the Medical Science is proving our Vegan heritage. Veganism is growing and it will influence the greater populations of every country. I hope that you are ready for The Vegan Apocalypse. Thank You.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Amidst the challenges of our times, many of us yearn for transformative healing in our personal lives and in the world. Through a simple, compassionate change in what we eat, we have the power to uplevel our emotional and spiritual well-being, find greater purpose and connection, and heal our planet. Many of us long to create healing and transformation in our lives--to thrive in mind, body, and spirit. We yearn to live authentically, with a deep sense of purpose. We desire vibrant health and vitality that allows us to engage in life fully. And we seek meaning and connection in a world that feels increasingly disconnected. Science shows that a plant-based (vegan) lifestyle can improve our physical health and reverse many common chronic diseases. But what about the impact on emotional, mental, and spiritual well-being? As a psychologist and vegan, Dr. Angela Crawford has been fascinated by that very question. Contrary to the common perception of veganism as restrictive or depriving, her research finds that many vegans describe a sense of abundance and freedom. By honoring our core values and eating more compassionately and healthfully, we can experience greater emotional fulfillment, while protecting animals, humans, and the environment. Through revealing surveys and interviews with vegans, Dr. Crawford discovered seven core transformations that create richer, more meaningful lives. These include: Living aligned with core values Extending compassion to all sentient beings Sense of purpose in creating a kinder, healthier world Connection with others who share similar values Greater emotional fulfillment and well-being Taking charge of health through plant-based nutrition Deepening spirituality and interconnectedness with all life Wherever you are on your own journey--whether you are curious about the benefits of eating more plants or are already vegan and want to experience greater impact and joy--The Vegan Transformation is an invaluable road map. With research findings that illuminate the path to well-being, inspiring stories of transformation, and exercises and meditations that support your journey, this book is a faithful companion in forging your own compassionate, healthy, and purposeful life.
Discover in "The Gentle Guide to a Plant-Powered Life" a guide to a life imbued with health, ethics, and sustainability. Published by Gentle Vegan, this book is more than just a guide – it's an invitation to a transformative journey towards a more conscious self and a more responsible world. At Gentle Vegan, we believe knowledge is the foundation for change. In this book, you'll find well-researched information that empowers you to make informed decisions for your lifestyle. Each chapter is filled with insights to help you optimize your diet, strengthen your body and mind, and lead a compassionate, mindful life. Our approach is unique: we combine positivity, authenticity, and empathy to inspire you to choose conscious changes without giving up your individual style. Within our community, you'll find like-minded individuals who offer support, exchange, and inspiration. Together, we strive for a life that respects our health, well-being, and our planet. Whether you're new to vegan living or have been practicing it for a while, "The Gentle Guide to a Plant-Powered Life" is suitable for everyone. We warmly welcome all, regardless of gender, origin, or background, and invite you to become part of our growing community. Step into a world where sustainable decisions, physical strength, and emotional intelligence go hand in hand. Begin your journey with us and discover how enriching and powerful a life in harmony with the principles of Gentle Vegan can be.
This isn't just a story about veganism, it's a story about You. Realize that You are the key to unlocking every desire of Your heart. Anything that You imagine exists within a potential reality of Your choosing. Your purpose for being here is learning how to choose the reality that best expresses Your fullest potential. Your life expression is the direct result of experiencing You. It's the proof of aligning with Yourself. Your true Self. The Conscious Vegan will help You align Your mind, body & soul into perfect harmony. A balanced life is the portal through which Your desires are materialized. Being a vegan plays a huge role in producing a balanced life experience. Not only does Your body align with mind and soul, but You also experience alignment through people, animals and the environment. All of which, represent different aspects of You. The Conscious Vegan will inspire you to become vegan or continue to grow on your current vegan journey. Every day presents new opportunities to manifest your greatest potentiality. I dare You to come into alignment with Yourself!
Discover how your diet may affect your creativity, how going vegan is like giving yourself brain food, and how to incorporate veganism into your life. When author and certified vegan lifestyle coach Camille DeAngelis is asked how she feels satisfied on a vegan diet, she thinks of the moment in James and the Giant Peach when the Grasshopper and the Centipede fret that they have nothing to eat until James points out that they’re traveling inside an enormous piece of fruit. There is plenty, Camille reminds us in this self-help motivational book for artists and creatives. Everything we could ever want to eat, and more, is all around us. Because we live in a culture in which the eating and wearing of animals is taken for granted, we rarely recognize our limiting meat-centric mindset. But if we can employ our imagination to create worlds from scratch, we can surely use it to envision a new way of seeing ourselves in relation to the animals we eat. On the other side of this brain transformation is a lifestyle that is ideal for our own health and emotional well-being and is much more environmentally sustainable. Camille believes that creative hobbies and habits reinvigorate one’s primary work. But she knits, sews, embroiders, and bakes for the pleasure of it, too. Her productivity and brain power have been remarkable since going vegan seven years ago, and even more importantly, she no longer feels any of the frustration or uncertainty artists tend to accept as part of the creative process. If you’re a creative suffering from brain fog, A Bright Clear Mind can help. Praise for A Bright Clear Mind “If you are a maker or an artist who feels anxious, depressed or just plain not feeling up to par, I urge you to read this book. In the pages you will discover how to wake up your life force by embracing a more connected way of living and eating.” —Elise Marie Collins, author of Super Ager: You Can Look Younger, Have More Energy, A Better Memory and Live a Long and Healthy Life “DeAngelis roundly disproves the theory that plant-eaters are somber moralists . . . Getting to peer into the lives and creative processes of these vegan visionaries makes me want to write and dance and organize my cupboards and make a tofu frittata.” —Victoria Moran, author of Creating a Charmed Life and Main Street Vegan
For over four decades, Richard Schwartz has engaged with two ethically rich ways of living that, as he charts in this book, he came to appreciate in middle age: Judaism and veganism. Having been born into a secular Jewish family, it was his marriage and an increasing commitment to social justice that propelled him to study and rediscover the essence of his Jewish faith. That sense of social justice further raised his awareness of the environmental movement, and, ultimately, to animal rights and veganism. In Vegan Revolution: Saving Our World, Revitalizing Judaism, Schwartz shows how, now perhaps more than ever, veganism offers a pathway for all of us of whatever faith (or no faith) to reduce hunger, conserve the environment, save water, reinstitute justice, and care for animals and the Earth. It is no coincidence, as Schwartz demonstrates, that many of these ideas are mandates in Jewish scripture, and that reincorporating a care for the world (tikkun olam) can itself reinvigorate the spirit of a faith and galvanize its practitioners to act.
Over the past two million years, humans evolved from an obscure herbivorous species living in the tropical forests of equatorial Africa to become the world’s most populous carnivorous apex predator species. In the 21st century, this fateful change in the human diet from plant to animal sourced foods is the leading cause of chronic degenerative disease, runaway climate change, and mass species extinction. Man Eating Plants: How a Vegan Diet Can Save the World weaves together published works by the world’s leading scientists and historians to narrate how we arrived at these three interrelated crises and how we can save the world by transitioning back to our natural plant-based diet.
But Why Vegan? is not a cookbook and it has no recipes. What it is is a deep dive into Veganism and how it not only transforms your mind, body, and spirit, but did you know it also positively impacts all of humanity, too? If you are thinking about making the transition to Veganism this book will push you over the edge. Becoming vegan makes you a trendsetter and that is a heavy burden to carry. Trendsetters are the ones that brave the tornado of dissent and yet change the world in their path. If this is you, then let's get moving. Being vegan is a decision that you make for the long term. It's not a fad diet, and it's not a fleeting fancy because becoming vegan says that you are serious about being healthy and you are determined to go far in this world that is why you are preparing your body for the long haul and your mind to be sharp. Becoming vegan takes guts. You have to push against dissenters around you and a craving mindset within you. Being vegan is as much about the recipes as weight lifting is about the brand of barbells you use. No, being vegan is not about changing recipes, it's about changing minds. It's about blazing trails and heading out west because you know there is a better life awaiting you once the hardship of change subsides. That's what this book is about. It tells you what the real deal is when it comes to considering veganism and goes two steps further in cleaning up your food source. It dives into Vegan Plus, where it's not just about the meat and dairy that you stop, it's also about the cessation of processed foods. In essence, it's about taking back your life.