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A concise, and delightful introduction to Vedanta, the philosophical backbone of Hinduism. Written with verve and charm by a Western nun for a Western audience, this brief book gives a comprehensive overview of Vedanta philosophy while emphasizing its practical Western application.
If one asks, how Vedanta can be made practical in our day-to-day life, here is a book published by Advaita Ashrama, a publication centre of Ramakrishna Math, Belur Math, India, which provides the answer. It contains some of the most important lectures delivered by Swami Vivekananda in London regarding the application of Vedanta in our daily lives. Highly practical, this book helps the readers to bring about a deep transformation in their lives by spiritualizing their every moment and movement.
Here is what Swami Chinmayananda says: "Mere study is not sufficient. Study gives us information. Scriptures and Sastras only give us a road map. However much you may study the road map, you will never reach the pilgrim centre. Study the map, roll it up and keep it handy by your side, as it may be useful en route the journey. Now get up from your chair, get into your vehicle and move on along the way the map indicates so clearly." "Work is unavoidable. Choose a field that inspires you, that is in line with your nobler tendencies."
In this collection of thirty of the best of Swami Abhayananda's illuminating talks and inspirational meditations on the spiritual life, the author explains the philosophy and tradition of God-knowledge which originated in the Upanishads of India and culminates in the universally recognized perennial philosophy of modern mysticism.
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! This wonderful wellness book offers nurturing remedies to the stress and hustle of everyday life within a complete practice and lifestyle guide for students of all abilities. Dive straight in to discover: -Over 40 healthy plant-based recipes and curated expert diet advice -Top tips on handy mindfulness techniques to tailor to your individual environment -Detailed visual illustrations to accompany easy-to-follow guides to mindfulness Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package. Whether your goal is to create clean-eating habits going forward, or master the art of mindfulness, Yoga: Your Home Practice Companion is a one-stop guide to achieving a healthy mind, body and soul through the wide range of yoga poses, riveting recipes and mindfulness techniques it encompasses. Fancy a new you this New Year but don't know where to begin? No worries, we've got you covered! Why not stretch your limits and push yourself even further this New You by adopting a healthy and happy lifestyle and maximise your mindfulness? Perhaps your mind, body and soul will thank you!
This book, first published in 1968, is a collection of twenty-five lectures by Swami Prabhavananda, the outstanding scholar and translator of Hindu scriptures. They present a direct and pragmatic approach to spiritual life, and a clear guide to Hinduism.
Commentary by Swami Tejomayananda. In this short and beautiful composition, Adi Sankara, the Master, has condensed the essence of Vedanta in just 31 verses, which are very useful to all serious seekers.
To ask, "What is meditation?" is like asking, "What is music?" No simple answer can even hope to convey the breadth and richness of this subject. Meditation is a contemplative art, a mental discipline, and a sacred journey. Meditation is a reflective practice, a tranquil retreat, and a joyous excursion. Meditation is simultaneously an aesthetic pursuit, a scientific investigation, and a spiritual path. You could say that meditation is a rainbow of many hues. But to describe meditation with fancy words and elegant expressions is like trying to describe the flavour of a ripe peach. Meditation, like the peach, must be experienced to be understood. Words can never suffice. Yet words of description and explanation are not useless. Words can tell you how to select the ripest fruit from a bushel of peaches. And words can tell you how to meditate, leading you to develop a powerful, rewarding practice. This book provides practical, methodical guidance for all who want to develop a powerful and rewarding practice of meditation. It begins with basic principles and proceeds step by step to more advanced topics while exploring a wide range of meditation techniques. Though the subject is vast attempt has been under to create a concise and user-friendly guidebook.