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Commentary by Swami Tejomayananda. In this short and beautiful composition, Adi Sankara, the Master, has condensed the essence of Vedanta in just 31 verses, which are very useful to all serious seekers.
All students of philosophy will relate to the concepts of selfhood, nature, karma and liberation. Here are views and answers to the most important questions. How is self identified? What are the causes and effects in nature? Are our actions determined? What is freedom for a human being? What happens after death? The Essence of Vedanta examines issues of existential philosophy from the viewpoint of the Veda, the most ancient and sacred of Indian scriptures, and also outlines the work of Sankara, the early medieval master of Vedanta's dominant form, Advaita. The foundation of all Vedic teaching lies in the universal truth that human nature reflects God (Brahman), who exists in every living thing. An individual needs no salvation therefore, because he or she is never lost, but merely living in ignorance of his or her true nature. Brian Hodgkinson offers readers insight into, and discussion of, the fundamental questions of the Vedic system concerning self-realization, such as knowledge versus ignorance, the self, consciousness, free will, nature, time, the mind, language, law and society. His fascinating appraisal reveals the profound nature of the Veda and its practices. With its tolerance of other faiths, and ultimately uplifting spiritual message, it is a discipline that chimes with our 21st century needs and preoccupations.
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.
For those seeking answers on the purpose and ultimate goal of human life, this is an intensive answer. Vedanta Treatise: The Eternities is the seminal work by A. Parthasarathy, and forms the core of the findings of over 60 years of research and study into the ancient wisdom of the Himalayas. The book expounds the ancient philosophy of Vedanta. It presents the eternal principles of life and living. Living is a technique that needs to be learnt and practised by one and all. The technique provides the formula for remaining active all through life while maintaining inner peace. It helps one develop a powerful intellect to meet the challenges of the world. Above all, the Treatise helps one evolve spiritually. It provides the knowledge and guidance to reach the ultimate in human perfection. The goal of Self-realisation.
Reveals a structured mind-body system for cultivating effortless action and intelligent spontaneity for peak performance • Details 4 fundamental habits and routines that are essential for developing peak performance and explains how to incorporate them into daily life • Explains the cognitive science behind the development of expert skills and how the teachings of ancient Eastern sages align with these scientific findings • Offers practices for cultivating physical and mental intelligence, fasting the mind, and harnessing creativity to achieve your desires Integrating the wisdom of the ancient sages with modern science, Jason Gregory explains how world-class artists and athletes reach peak performance--and how you, too, can harness this “lifestyle technology” to make your actions effortless, enjoy intelligent spontaneity, and reach optimal performance at a peak level. Drawing on modern cognitive science, Gregory explains dual process theory, which divides mental activity into two spheres: cold cognition, analogous with rational thought, and hot cognition, based on emotional intuition--a theory anticipated by ancient Eastern thought, especially the teachings of the Chinese sages. The author explains that peak performance is impossible to achieve by relying solely on cold cognition as it cuts you off from the energy reserves necessary to excel. He shows how the athletic concept of being “in the zone” is based on practices that have become energized by hot cognition and thus instinctive. Outlining a structured training system that blends hot and cold cognition, the author identifies four fundamental habits and routines that lay the foundation for a healthy embodied mind and mindful body and thus are essential for developing peak performance and success. He explains how these training methods are practical applications of ancient wisdom from Zen and Taoist traditions, such as wu-wei, as well as how they are supported by recent medical research. Building on the four fundamentals, he offers practices for cultivating physical and mental intelligence, fasting the mind, and harnessing creativity to achieve your desires. Gregory explains how, with regular practice, we can use the four fundamentals to create masterpiece days. And, as the masterpiece days compound, you build an unstoppable momentum where success is inevitable.
Practical Vedanta (Swami Vivekananda Motivational & Inspirational Book) by Swami Vivekananda: Immerse yourself in the teachings of Swami Vivekananda with Practical Vedanta, a motivational and inspirational book that draws upon the wisdom of Vedanta philosophy. Through practical insights and profound guidance, Swami Vivekananda offers readers a transformative approach to spirituality, self-realization, and living a purposeful life. Key Aspects of the Book Practical Vedanta: Vedanta Philosophy: Practical Vedanta introduces readers to the principles of Vedanta, a timeless philosophical tradition rooted in the ancient scriptures of India. Swami Vivekananda's teachings delve into the core concepts of Vedanta, including self-realization, the nature of existence, and the pursuit of spiritual enlightenment. Practical Application: The book goes beyond theoretical discourse, providing practical guidance on how to integrate Vedanta principles into daily life. Swami Vivekananda offers insights on self-discipline, meditation, ethical living, and the cultivation of spiritual values, empowering readers to apply these teachings to enhance their personal growth and well-being. Motivation and Inspiration: Swami Vivekananda's words serve as a source of motivation and inspiration, encouraging readers to tap into their inner potential and awaken their spiritual consciousness. His teachings inspire individuals to live with purpose, embrace their innate divinity, and make a positive impact on the world around them. Swami Vivekananda was a revered spiritual leader and philosopher who played a pivotal role in introducing Vedanta and Yoga to the Western world. Known for his dynamic personality and profound teachings, Swami Vivekananda continues to inspire millions with his message of universal harmony, self-realization, and service to humanity. Practical Vedanta encapsulates his transformative wisdom and serves as a guide forthose seeking spiritual growth and a deeper understanding of life's purpose.
A concise, and delightful introduction to Vedanta, the philosophical backbone of Hinduism. Written with verve and charm by a Western nun for a Western audience, this brief book gives a comprehensive overview of Vedanta philosophy while emphasizing its practical Western application.
This is a powerful lecture delivered by Swami Vivekananda in San Francisco in 1900. Published by Advaita Ashrama, a publication house of Ramakrishna Math, Belur Math, India , it is one of the best books delineating, in brief, the fundamentals of Vedanta in a lucid, authoritative and candid tone.